Receta Chocolate Lemon Biscotti - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
46.88g 		baking powder
1.15g 		salt
0.5g 		sugar
25.0g 		butter
18.9g 		eggs
16.43g 		lemon zest
1.0g 		lemon extract
0.35g 		chocolate
14.18g 		Total Per Serving Total for Recipe
Protein (g) 4.84 0.0 0.0 0.0 0.16 2.07 0.02 0.0 1.83 8.91 106.92
Total Fat (g) 0.46 0.0 0.0 0.0 15.33 1.63 0.0 0.0 7.41 24.84 298.08
Carbohydrates (g) 35.77 0.0 0.0 25.0 0.01 0.13 0.16 0.04 4.23 65.34 784.08
Ash (g) 0.22 0.42 0.5 0.0 0.01 0.14 0.01 0.0 0.51 1.81 21.72
Calories (kcal) 170.625 0.0 0.0 96.75 135.513 23.49 0.47 1.008 71.017 498.873 5986.476
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 5.59 0.0 0.0 0.01 3.39 12.46 0.82 0.18 0.19 22.64 271.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.34 11.34 136.08
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 183.85 183.85 2206.2
Sugars (g) 0.13 0.0 0.0 24.98 0.01 0.13 0.04 0.04 0.13 25.46 305.52
Galactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2.4 3.7 44.4
Calcium (mg) 7.031 0.0 0.12 0.25 4.536 8.706 1.34 0.039 14.317 36.339 436.068
Iron (mg) 2.18 0.0 0.0 0.0 0.0 0.3 0.01 0.0 2.47 4.96 59.52
Magnesium (mg) 10.313 0.0 0.005 0.0 0.378 1.971 0.15 0.042 46.352 59.211 710.532
Phosphorus (mg) 50.625 0.0 0.0 0.0 4.536 31.375 0.12 0.021 56.7 143.377 1720.524
Potassium (mg) 50.156 0.0 0.04 0.5 4.536 22.012 1.6 0.518 117.653 197.014 2364.168
Sodium (mg) 0.938 314.64 193.79 0.0 2.079 22.997 0.06 0.032 3.402 537.937 6455.244
Zinc (mg) 0.33 0.0 0.0 0.0 0.02 0.18 0.0 0.0 1.37 1.9 22.8
Copper (mg) 0.066 0.0 0.0 0.0 0.004 0.016 0.001 0.0 0.458 0.545 6.54
Manganese (mg) 0.319 0.0 0.001 0.0 0.0 0.007 n/a 0.001 0.591 0.918 11.016
Selenium (mcg) 15.9 0.0 0.0 0.2 0.2 5.2 0.0 0.0 1.1 22.6 271.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 472.311 79.998 0.5 0.0 0.0 552.809 6633.708
Retinol (mcg) 0.0 0.0 0.0 0.0 126.819 22.833 0.0 0.0 0.0 149.652 1795.824
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 129.276 22.997 0.03 0.0 0.0 152.303 1827.636
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 29.862 1.643 0.07 0.0 0.0 31.575 378.9
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.44 0.16 0.0 0.0 0.06 0.69 8.28
Vitamin D (IU) n/a n/a n/a n/a n/a 5.749 n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.438 0.0 0.0 0.0 0.0 54.372 0.18 0.0 5.387 68.376 820.512
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.18 n/a n/a n/a 0.0 0.08 n/a n/a 0.83 1.09 13.08
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 1.3 15.6
Thiamin (mg) 0.37 0.0 0.0 0.0 0.002 0.011 0.001 0.0 0.021 0.406 4.872
Riboflavin (mg) 0.23 0.0 0.0 0.005 0.006 0.079 0.001 0.0 0.014 0.335 4.02
Niacin (mg) 2.766 0.0 0.0 0.0 0.008 0.011 0.004 0.002 0.193 2.983 35.796
Pantothenic acid (mg) 0.206 0.0 0.0 0.0 0.021 0.237 0.003 0.0 0.024 0.491 5.892
Vitamin B-6 (mg) 0.019 0.0 0.0 0.0 0.0 0.023 0.002 0.0 0.004 0.048 0.576
Folate (mcg) 85.781 0.0 0.0 0.0 0.567 7.721 0.13 0.0 3.969 98.168 1178.016
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.21 0.0 0.0 0.0 0.24 2.88
Choline (mg) 4.9 0.0 0.0 0.0 3.6 41.2 0.1 n/a 6.5 56.2 674.4
Folic acid (mcg) 72.188 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 866.256
Tryptophan (g) 0.061 n/a 0.0 n/a 0.002 0.028 n/a n/a 0.018 0.109 1.308
Threonine (g) 0.131 n/a 0.0 n/a 0.008 0.092 n/a n/a 0.052 0.283 3.396
Isoleucine (g) 0.169 n/a 0.0 n/a 0.009 0.11 n/a n/a 0.058 0.346 4.152
Leucine (g) 0.333 n/a 0.0 n/a 0.015 0.179 n/a n/a 0.099 0.626 7.512
Lysine (g) 0.108 n/a 0.0 n/a 0.013 0.149 n/a n/a 0.067 0.337 4.044
Methionine (g) 0.084 n/a 0.0 n/a 0.004 0.062 n/a n/a 0.02 0.17 2.04
Cystine (g) 0.103 n/a 0.0 n/a 0.002 0.044 n/a n/a 0.033 0.182 2.184
Phenylalanine (g) 0.244 n/a 0.0 n/a 0.008 0.112 n/a n/a 0.075 0.438 5.256
Tyrosine (g) 0.145 n/a 0.0 n/a 0.008 0.082 n/a n/a 0.061 0.296 3.552
Valine (g) 0.197 n/a 0.0 n/a 0.011 0.141 n/a n/a 0.094 0.443 5.316
Arginine (g) 0.197 n/a 0.0 n/a 0.006 0.135 n/a n/a 0.116 0.453 5.436
Histidine (g) 0.108 n/a 0.0 n/a 0.004 0.051 n/a n/a 0.031 0.194 2.328
Alanine (g) 0.155 n/a 0.0 n/a 0.006 0.122 n/a n/a 0.068 0.35 4.2
Aspartic acid (g) 0.206 n/a 0.0 n/a 0.011 0.218 n/a n/a 0.18 0.616 7.392
Glutamic acid (g) 1.631 n/a 0.0 n/a 0.034 0.276 n/a n/a 0.265 2.206 26.472
Glycine (g) 0.173 n/a 0.0 n/a 0.004 0.071 n/a n/a 0.072 0.32 3.84
Proline (g) 0.563 n/a 0.0 n/a 0.015 0.084 n/a n/a 0.125 0.786 9.432
Serine (g) 0.244 n/a 0.0 n/a 0.009 0.159 n/a n/a 0.075 0.488 5.856
Cholesterol (mg) 0.0 0.0 0.0 0.0 40.635 69.485 0.0 0.0 0.0 110.12 1321.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.075 0.0 0.0 0.0 9.709 0.509 0.0 0.0 4.586 14.879 178.548
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.35 n/a n/a 0.35 4.2
Monounsaturated Fat (g) 0.042 0.0 0.0 0.0 3.973 0.626 0.0 0.0 2.284 6.925 83.1
Polyunsaturated (g) 0.192 0.0 0.0 0.0 0.575 0.223 0.001 0.0 0.221 1.212 14.544