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Receta Chocolate Lincoln Log - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 baking pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
16.43g 		sugar
12.5g 		vanilla
0.7g 		flour
3.47g 		cocoa
6.11g 		baking powder
0.0g 		salt
0.13g 		cream
10.0g 		sugar
17.19g 		almonds
2.3g 		ginger
0.93g 		orange marmalade
13.33g 		water
4.94g 		butter
2.37g 		Total Per Serving Total for Recipe
Protein (g) 2.07 0.0 0.0 0.36 1.22 n/a 0.0 0.21 0.0 0.49 0.02 0.04 0.0 0.02 4.42 53.04
Total Fat (g) 1.63 0.0 0.0 0.03 0.61 n/a 0.0 3.7 0.02 1.14 0.01 0.0 0.0 1.92 9.06 108.72
Carbohydrates (g) 0.13 12.5 0.09 2.65 3.67 n/a 0.0 0.28 17.12 0.5 0.17 8.84 0.0 0.0 45.93 551.16
Ash (g) 0.14 0.0 0.0 0.02 n/a n/a 0.12 0.05 0.0 0.07 0.01 0.03 0.0 0.05 0.49 5.88
Calories (kcal) 23.49 48.375 2.016 12.64 24.443 n/a 0.0 34.5 66.859 13.225 0.744 32.8 0.0 16.969 276.062 3312.744
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.29 0.02 n/a n/a n/a n/a 0.31 3.72
Sucrose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 n/a n/a n/a n/a 0.1 1.2
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.48
Fructose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Lactose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Maltose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 12.46 0.0 0.37 0.41 n/a n/a 0.0 5.77 0.05 0.11 0.73 4.43 4.93 0.38 29.64 355.68
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 12.49 0.09 0.01 0.0 n/a 0.0 0.01 16.83 0.09 0.02 8.0 0.0 0.0 37.66 451.92
Galactose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.1 1.2 n/a 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 1.7 20.4
Calcium (mg) 8.706 0.125 0.077 0.521 0.0 n/a 0.03 6.5 0.172 6.072 0.149 5.067 0.148 0.568 28.134 337.608
Iron (mg) 0.3 0.0 0.0 0.16 2.2 n/a 0.0 0.0 0.0 0.09 0.01 0.02 0.0 0.0 2.78 33.36
Magnesium (mg) 1.971 0.0 0.084 0.764 n/a n/a 0.001 0.7 0.0 6.164 0.4 0.267 0.049 0.047 10.448 125.376
Phosphorus (mg) 31.375 0.0 0.042 3.75 n/a n/a 0.0 6.2 0.0 11.132 0.316 0.533 0.0 0.568 53.917 647.004
Potassium (mg) 22.012 0.25 1.036 3.716 n/a n/a 0.01 7.5 0.344 16.215 3.86 4.933 0.0 0.568 60.443 725.316
Sodium (mg) 22.997 0.0 0.063 0.069 0.0 n/a 48.448 3.8 0.172 0.023 0.121 7.467 0.198 13.632 96.989 1163.868
Zinc (mg) 0.18 0.0 0.0 0.02 n/a n/a 0.0 0.02 0.0 0.07 0.0 0.01 0.0 0.0 0.31 3.72
Copper (mg) 0.016 0.0 0.0 0.005 n/a n/a 0.0 0.001 0.0 0.023 0.002 0.012 0.0 0.0 0.06 0.72
Manganese (mg) 0.007 0.0 0.002 0.024 n/a n/a 0.0 0.0 0.0 0.053 0.002 0.003 0.0 0.0 0.089 1.068
Selenium (mcg) 5.2 0.1 0.0 1.2 n/a n/a 0.0 0.1 0.1 0.1 0.0 0.1 0.0 0.0 6.8 81.6
Vitamin A, IU (IU) 79.998 0.0 0.0 0.0 0.0 n/a 0.0 147.0 0.0 0.023 0.0 8.267 0.0 59.143 294.431 3533.172
Retinol (mcg) 22.833 0.0 0.0 0.0 n/a n/a 0.0 40.5 0.0 0.0 0.0 0.0 0.0 15.88 79.213 950.556
Vitamin A, RAE (mcg_RAE) 22.997 0.0 0.0 0.0 n/a n/a 0.0 41.1 0.0 0.0 0.0 0.4 0.0 16.188 80.685 968.22
Beta Carotene (mcg) 1.643 0.0 0.0 0.0 n/a n/a 0.0 7.2 0.0 0.023 0.0 2.0 0.0 3.739 14.605 175.26
Vitamin E (mg) 0.16 0.0 0.0 0.0 n/a n/a 0.0 0.11 0.0 0.6 0.0 0.01 0.0 0.05 0.94 11.28
Vitamin D (IU) 5.749 n/a n/a n/a n/a n/a n/a 5.2 0.0 n/a n/a n/a 0.0 1.325 12.275 147.3
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.372 0.0 0.0 0.625 n/a n/a 0.0 0.0 0.0 0.023 0.0 7.733 0.0 0.0 62.754 753.048
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.08 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.11 1.32
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.6 0.0 0.0 0.7 8.4
Thiamin (mg) 0.011 0.0 0.0 0.027 n/a n/a 0.0 0.002 0.0 0.005 0.0 0.001 0.0 0.0 0.048 0.576
Riboflavin (mg) 0.079 0.003 0.001 0.017 n/a n/a 0.0 0.011 0.003 0.023 0.0 0.004 0.0 0.001 0.142 1.704
Niacin (mg) 0.011 0.0 0.003 0.205 n/a n/a 0.0 0.004 0.0 0.078 0.007 0.007 0.0 0.001 0.316 3.792
Pantothenic acid (mg) 0.237 0.0 0.0 0.015 n/a n/a 0.0 0.026 0.0 0.011 0.002 0.003 0.0 0.003 0.296 3.552
Vitamin B-6 (mg) 0.023 0.0 0.0 0.001 n/a n/a 0.0 0.003 0.0 0.003 0.001 0.003 0.0 0.0 0.035 0.42
Folate (mcg) 7.721 0.0 0.0 6.355 n/a n/a 0.0 0.4 0.0 1.15 0.102 1.2 0.0 0.071 16.999 203.988
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 n/a n/a 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.23 2.76
Choline (mg) 41.2 0.0 n/a 0.4 n/a n/a 0.0 1.7 0.0 1.2 0.3 0.4 0.0 0.4 45.6 547.2
Folic acid (mcg) 0.0 0.0 0.0 5.348 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.348 64.176
Tryptophan (g) 0.028 n/a n/a 0.005 n/a n/a 0.0 0.003 n/a 0.005 0.0 0.0 n/a 0.0 0.041 0.492
Threonine (g) 0.092 n/a n/a 0.01 n/a n/a 0.0 0.009 n/a 0.014 0.0 0.001 n/a 0.001 0.127 1.524
Isoleucine (g) 0.11 n/a n/a 0.013 n/a n/a 0.0 0.012 n/a 0.016 0.0 0.001 n/a 0.001 0.154 1.848
Leucine (g) 0.179 n/a n/a 0.025 n/a n/a 0.0 0.02 n/a 0.034 0.001 0.001 n/a 0.002 0.262 3.144
Lysine (g) 0.149 n/a n/a 0.008 n/a n/a 0.0 0.016 n/a 0.013 0.001 0.003 n/a 0.002 0.192 2.304
Methionine (g) 0.062 n/a n/a 0.006 n/a n/a 0.0 0.005 n/a 0.003 0.0 0.001 n/a 0.0 0.079 0.948
Cystine (g) 0.044 n/a n/a 0.008 n/a n/a 0.0 0.002 n/a 0.004 0.0 0.0 n/a 0.0 0.059 0.708
Phenylalanine (g) 0.112 n/a n/a 0.018 n/a n/a 0.0 0.01 n/a 0.026 0.0 0.001 n/a 0.001 0.168 2.016
Tyrosine (g) 0.082 n/a n/a 0.011 n/a n/a 0.0 0.01 n/a 0.01 0.0 0.001 n/a 0.001 0.116 1.392
Valine (g) 0.141 n/a n/a 0.015 n/a n/a 0.0 0.014 n/a 0.019 0.001 0.001 n/a 0.001 0.192 2.304
Arginine (g) 0.135 n/a n/a 0.015 n/a n/a 0.0 0.007 n/a 0.056 0.0 0.003 n/a 0.001 0.216 2.592
Histidine (g) 0.051 n/a n/a 0.008 n/a n/a 0.0 0.006 n/a 0.013 0.0 0.001 n/a 0.0 0.08 0.96
Alanine (g) 0.122 n/a n/a 0.011 n/a n/a 0.0 0.007 n/a 0.024 0.0 0.003 n/a 0.001 0.167 2.004
Aspartic acid (g) 0.218 n/a n/a 0.015 n/a n/a 0.0 0.016 n/a 0.067 0.002 0.005 n/a 0.001 0.325 3.9
Glutamic acid (g) 0.276 n/a n/a 0.121 n/a n/a 0.0 0.043 n/a 0.157 0.001 0.004 n/a 0.004 0.606 7.272
Glycine (g) 0.071 n/a n/a 0.013 n/a n/a 0.0 0.004 n/a 0.034 0.0 0.004 n/a 0.0 0.126 1.512
Proline (g) 0.084 n/a n/a 0.042 n/a n/a 0.0 0.02 n/a 0.024 0.0 0.003 n/a 0.002 0.174 2.088
Serine (g) 0.159 n/a n/a 0.018 n/a n/a 0.0 0.011 n/a 0.022 0.0 0.001 n/a 0.001 0.213 2.556
Cholesterol (mg) 69.485 0.0 0.0 0.0 0.0 n/a 0.0 13.7 0.0 0.0 0.0 0.0 0.0 5.088 88.273 1059.276
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.509 0.0 0.0 0.006 0.0 n/a 0.0 2.303 0.003 0.086 0.002 0.0 0.0 1.216 4.125 49.5
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.14 n/a n/a n/a 0.14 1.68
Monounsaturated Fat (g) 0.626 0.0 0.0 0.003 n/a n/a 0.0 1.069 0.005 0.71 0.001 0.0 0.0 0.497 2.913 34.956
Polyunsaturated (g) 0.223 0.0 0.0 0.014 n/a n/a 0.0 0.137 0.009 0.278 0.001 0.0 0.0 0.072 0.734 8.808