Receta Chocolate Logs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
11.35g 		sugar
9.0g 		egg
4.4g 		chocolate
5.8g 		flour
25.0g 		salt
0.3g 		walnuts
3.95g 		vanilla
0.42g 		sugar
12.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 0.55 0.75 2.58 0.0 0.6 0.0 0.0 4.58 45.8
Total Fat (g) 9.21 0.01 0.44 3.03 0.25 0.0 2.57 0.0 0.01 15.52 155.2
Carbohydrates (g) 0.01 8.96 0.03 1.73 19.08 0.0 0.54 0.05 11.95 42.36 423.6
Ash (g) 0.24 0.0 0.04 0.21 0.12 0.3 0.07 0.0 0.0 0.97 9.7
Calories (kcal) 81.38 35.01 6.292 29.058 91.0 0.0 25.825 1.21 46.68 316.454 3164.54
Starch (g) n/a 0.15 n/a n/a n/a n/a 0.0 n/a 0.2 0.36 3.6
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.1 1.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.1
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.1
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Water (g) 1.8 0.03 3.34 0.08 2.98 0.0 0.16 0.22 0.04 8.64 86.4
Caffeine (mg) 0.0 0.0 0.0 4.64 0.0 0.0 0.0 0.0 0.0 4.64 46.4
Theobromine (mg) 0.0 0.0 0.0 75.226 0.0 0.0 0.0 0.0 0.0 75.226 752.26
Sugars (g) 0.01 8.81 0.03 0.05 0.07 0.0 0.1 0.05 11.75 20.88 208.8
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.0 0.7 0.0 0.3 0.0 0.0 1.9 19.0
Calcium (mg) 2.724 0.09 2.332 5.858 3.75 0.072 3.87 0.046 0.12 18.862 188.62
Iron (mg) 0.0 0.0 0.08 1.01 1.16 0.0 0.11 0.0 0.0 2.37 23.7
Magnesium (mg) 0.227 0.0 0.528 18.966 5.5 0.003 6.239 0.05 0.0 31.513 315.13
Phosphorus (mg) 2.724 0.0 8.404 23.2 27.0 0.0 13.663 0.025 0.0 75.016 750.16
Potassium (mg) 2.724 0.18 5.896 48.14 26.75 0.024 17.414 0.622 0.24 101.99 1019.9
Sodium (mg) 65.376 0.09 6.16 1.392 0.5 116.274 0.079 0.038 0.12 190.029 1900.29
Zinc (mg) 0.01 0.0 0.05 0.56 0.18 0.0 0.12 0.0 0.0 0.92 9.2
Copper (mg) 0.0 0.0 0.004 0.187 0.035 0.0 0.063 0.0 0.0 0.29 2.9
Manganese (mg) 0.0 0.0 0.002 0.242 0.17 0.0 0.135 0.001 0.0 0.55 5.5
Selenium (mcg) 0.1 0.1 1.4 0.5 8.5 0.0 0.2 0.0 0.1 10.8 108.0
Vitamin A, IU (IU) 283.637 0.0 21.428 0.0 0.0 0.0 0.79 0.0 0.0 305.854 3058.54
Retinol (mcg) 76.159 0.0 6.116 0.0 0.0 0.0 0.0 0.0 0.0 82.275 822.75
Vitamin A, RAE (mcg_RAE) 77.634 0.0 6.16 0.0 0.0 0.0 0.039 0.0 0.0 83.833 838.33
Beta Carotene (mcg) 17.933 0.0 0.44 0.0 0.0 0.0 0.474 0.0 0.0 18.847 188.47
Vitamin E (mg) 0.26 0.0 0.04 0.02 0.02 0.0 0.03 0.0 0.0 0.37 3.7
Vitamin D (IU) 6.356 0.0 1.54 n/a n/a n/a n/a n/a 0.0 7.896 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 14.564 2.204 4.5 0.0 0.355 0.0 0.0 21.623 216.23
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.02 n/a 0.01 n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 0.0 n/a 0.02 0.34 0.1 n/a 0.82 n/a n/a 1.28 12.8
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.01 n/a 0.07 n/a n/a 0.08 0.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.0
Thiamin (mg) 0.001 0.0 0.003 0.009 0.198 0.0 0.013 0.0 0.0 0.224 2.24
Riboflavin (mg) 0.003 0.002 0.021 0.006 0.123 0.0 0.006 0.0 0.002 0.163 1.63
Niacin (mg) 0.005 0.0 0.003 0.079 1.475 0.0 0.045 0.002 0.0 1.608 16.08
Pantothenic acid (mg) 0.012 0.0 0.063 0.01 0.11 0.0 0.023 0.0 0.0 0.218 2.18
Vitamin B-6 (mg) 0.0 0.0 0.006 0.002 0.01 0.0 0.021 0.0 0.0 0.039 0.39
Folate (mcg) 0.341 0.0 2.068 1.624 45.75 0.0 3.87 0.0 0.0 53.652 536.52
Vitamin B-12 (mcg) 0.02 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.8
Choline (mg) 2.1 0.0 11.0 2.7 2.6 0.0 1.5 n/a 0.0 20.0 200.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 38.5 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) 0.001 n/a 0.007 0.008 0.033 0.0 0.007 n/a n/a 0.055 0.55
Threonine (g) 0.005 n/a 0.025 0.021 0.07 0.0 0.024 n/a n/a 0.144 1.44
Isoleucine (g) 0.006 n/a 0.029 0.024 0.09 0.0 0.025 n/a n/a 0.174 1.74
Leucine (g) 0.009 n/a 0.048 0.041 0.178 0.0 0.046 n/a n/a 0.321 3.21
Lysine (g) 0.008 n/a 0.04 0.027 0.058 0.0 0.017 n/a n/a 0.149 1.49
Methionine (g) 0.002 n/a 0.017 0.008 0.045 0.0 0.009 n/a n/a 0.082 0.82
Cystine (g) 0.001 n/a 0.012 0.013 0.055 0.0 0.008 n/a n/a 0.09 0.9
Phenylalanine (g) 0.005 n/a 0.03 0.031 0.13 0.0 0.028 n/a n/a 0.223 2.23
Tyrosine (g) 0.005 n/a 0.022 0.025 0.078 0.0 0.016 n/a n/a 0.145 1.45
Valine (g) 0.007 n/a 0.038 0.038 0.105 0.0 0.03 n/a n/a 0.218 2.18
Arginine (g) 0.003 n/a 0.036 0.048 0.105 0.0 0.09 n/a n/a 0.282 2.82
Histidine (g) 0.002 n/a 0.014 0.013 0.058 0.0 0.015 n/a n/a 0.102 1.02
Alanine (g) 0.003 n/a 0.033 0.028 0.083 0.0 0.028 n/a n/a 0.174 1.74
Aspartic acid (g) 0.007 n/a 0.059 0.074 0.11 0.0 0.072 n/a n/a 0.321 3.21
Glutamic acid (g) 0.02 n/a 0.074 0.108 0.87 0.0 0.111 n/a n/a 1.184 11.84
Glycine (g) 0.002 n/a 0.019 0.03 0.093 0.0 0.032 n/a n/a 0.176 1.76
Proline (g) 0.009 n/a 0.022 0.051 0.3 0.0 0.028 n/a n/a 0.411 4.11
Serine (g) 0.006 n/a 0.043 0.031 0.13 0.0 0.037 n/a n/a 0.246 2.46
Cholesterol (mg) 24.403 0.0 18.612 0.0 0.0 0.0 0.0 0.0 0.0 43.015 430.15
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.83 0.002 0.136 1.876 0.04 0.0 0.242 0.0 0.002 8.129 81.29
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 2.843 n/a n/a 2.843 28.43
Monounsaturated Fat (g) 2.386 0.003 0.168 0.934 0.023 0.0 0.353 0.0 0.004 3.869 38.69
Polyunsaturated (g) 0.345 0.005 0.06 0.09 0.103 0.0 1.863 0.0 0.006 2.471 24.71