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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate wafers
20.08g 		butter
6.31g 		sugar
4.17g 		cream cheese
56.7g 		flour
1.95g 		chocolate
9.45g 		sugar
16.67g 		eggs
12.32g 		half
2.5g 		vanilla
0.7g 		cream
9.58g 		vanilla
0.18g 		Total Per Serving Total for Recipe
Protein (g) 1.33 0.05 0.0 3.36 0.2 1.22 0.0 1.55 0.07 0.0 0.2 0.0 7.98 95.76
Total Fat (g) 2.85 5.11 0.0 19.41 0.02 4.94 0.0 1.22 0.29 0.0 1.89 0.0 35.75 429.0
Carbohydrates (g) 14.54 0.0 4.17 2.31 1.49 2.82 16.66 0.09 0.11 0.09 0.28 0.02 42.58 510.96
Ash (g) 0.4 0.13 0.0 0.75 0.01 0.34 0.0 0.11 0.02 0.0 0.08 0.0 1.84 22.08
Calories (kcal) 86.954 45.213 16.125 193.914 7.11 47.345 64.5 17.618 3.25 2.016 18.496 0.504 503.044 6036.528
Starch (g) n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 2.4
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.03 n/a n/a 0.0 n/a 0.03 0.36
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Lactose (g) n/a n/a n/a 1.82 n/a n/a n/a 0.01 n/a n/a 0.34 n/a 2.17 26.04
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.3 3.6
Water (g) 0.9 1.0 0.0 30.87 0.23 0.13 0.01 9.34 2.01 0.37 7.14 0.09 52.09 625.08
Caffeine (mg) 1.406 0.0 0.0 0.0 0.0 7.56 0.0 0.0 0.0 0.0 0.0 0.0 8.966 107.592
Theobromine (mg) 44.782 0.0 0.0 0.0 0.0 122.567 0.0 0.0 0.0 0.0 0.0 0.0 167.349 2008.188
Sugars (g) 5.96 0.0 4.16 1.82 0.01 0.09 16.65 0.09 0.0 0.09 0.34 0.02 29.23 350.76
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.1 1.6 0.0 0.0 0.0 0.0 0.0 0.0 2.3 27.6
Calcium (mg) 6.225 1.513 0.042 55.566 0.293 9.545 0.167 6.53 2.625 0.077 10.542 0.019 93.143 1117.716
Iron (mg) 0.81 0.0 0.0 0.22 0.09 1.64 0.0 0.23 0.0 0.0 0.02 0.0 3.0 36.0
Magnesium (mg) 10.643 0.126 0.0 5.103 0.43 30.902 0.0 1.478 0.25 0.084 0.958 0.021 49.995 599.94
Phosphorus (mg) 26.508 1.513 0.0 60.102 2.11 37.8 0.0 23.531 2.375 0.042 11.021 0.011 165.012 1980.144
Potassium (mg) 42.172 1.513 0.083 78.246 2.09 78.435 0.333 16.509 3.25 1.036 13.513 0.259 237.439 2849.268
Sodium (mg) 116.474 36.322 0.0 182.007 0.039 2.268 0.0 17.248 1.025 0.063 7.667 0.016 363.128 4357.536
Zinc (mg) 0.22 0.01 0.0 0.29 0.01 0.91 0.0 0.14 0.01 0.0 0.04 0.0 1.62 19.44
Copper (mg) 0.092 0.0 0.0 0.011 0.003 0.305 0.0 0.012 0.0 0.0 0.002 0.0 0.427 5.124
Manganese (mg) 0.141 0.0 0.0 0.006 0.013 0.394 0.0 0.005 0.0 0.002 0.001 0.0 0.561 6.732
Selenium (mcg) 1.1 0.1 0.0 1.4 0.7 0.8 0.1 3.9 0.0 0.0 0.2 0.0 8.3 99.6
Vitamin A, IU (IU) 2.41 157.583 0.0 717.255 0.0 0.0 0.0 59.998 8.85 0.0 55.2 0.0 1001.296 12015.552
Retinol (mcg) 0.602 42.312 0.0 203.553 0.0 0.0 0.0 17.125 2.375 0.0 15.333 0.0 281.301 3375.612
Vitamin A, RAE (mcg_RAE) 0.602 43.132 0.0 205.254 0.0 0.0 0.0 17.248 2.425 0.0 15.525 0.0 284.186 3410.232
Beta Carotene (mcg) 0.0 9.963 0.0 23.247 0.0 0.0 0.0 1.232 0.55 0.0 2.492 0.0 37.484 449.808
Vitamin E (mg) 0.14 0.15 0.0 0.37 0.0 0.04 0.0 0.12 0.01 0.0 0.04 0.0 0.87 10.44
Vitamin D (IU) n/a 3.531 n/a n/a n/a n/a n/a 4.312 n/a n/a n/a n/a 7.843 94.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.209 0.0 0.0 0.0 0.352 3.591 0.0 40.779 0.0 0.0 0.0 0.0 46.931 563.172
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.02 0.01 0.55 n/a 0.06 n/a n/a 0.0 n/a 0.65 7.8
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.04 0.001 0.0 0.011 0.015 0.014 0.0 0.009 0.001 0.0 0.004 0.0 0.095 1.14
Riboflavin (mg) 0.054 0.002 0.001 0.074 0.01 0.009 0.003 0.059 0.004 0.001 0.016 0.0 0.233 2.796
Niacin (mg) 0.574 0.003 0.0 0.085 0.115 0.129 0.0 0.009 0.002 0.003 0.011 0.001 0.931 11.172
Pantothenic acid (mg) 0.076 0.007 0.0 0.323 0.009 0.016 0.0 0.177 0.007 0.0 0.033 0.0 0.649 7.788
Vitamin B-6 (mg) 0.01 0.0 0.0 0.023 0.001 0.003 0.0 0.017 0.001 0.0 0.006 0.0 0.061 0.732
Folate (mcg) 12.25 0.189 0.0 6.237 3.575 2.646 0.0 5.79 0.075 0.0 0.671 0.0 31.433 377.196
Vitamin B-12 (mcg) 0.02 0.01 0.0 0.14 0.0 0.0 0.0 0.16 0.01 0.0 0.03 0.0 0.36 4.32
Choline (mg) 2.9 1.2 0.0 15.4 0.2 4.3 0.0 30.9 0.5 n/a 1.8 n/a 57.3 687.6
Folic acid (mcg) 10.041 0.0 0.0 0.0 3.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.049 156.588
Tryptophan (g) 0.02 0.001 n/a 0.04 0.003 0.012 n/a 0.021 0.001 n/a 0.004 n/a 0.101 1.212
Threonine (g) 0.044 0.003 n/a 0.13 0.005 0.035 n/a 0.069 0.003 n/a 0.012 n/a 0.301 3.612
Isoleucine (g) 0.052 0.003 n/a 0.181 0.007 0.039 n/a 0.083 0.005 n/a 0.013 n/a 0.383 4.596
Leucine (g) 0.09 0.005 n/a 0.374 0.014 0.066 n/a 0.134 0.007 n/a 0.026 n/a 0.717 8.604
Lysine (g) 0.056 0.004 n/a 0.323 0.004 0.044 n/a 0.112 0.006 n/a 0.022 n/a 0.573 6.876
Methionine (g) 0.022 0.001 n/a 0.108 0.004 0.013 n/a 0.047 0.002 n/a 0.007 n/a 0.203 2.436
Cystine (g) 0.026 0.001 n/a 0.023 0.004 0.022 n/a 0.033 0.001 n/a 0.003 n/a 0.112 1.344
Phenylalanine (g) 0.062 0.003 n/a 0.164 0.01 0.05 n/a 0.084 0.004 n/a 0.012 n/a 0.389 4.668
Tyrosine (g) 0.042 0.003 n/a 0.17 0.006 0.041 n/a 0.062 0.004 n/a 0.012 n/a 0.339 4.068
Valine (g) 0.064 0.004 n/a 0.227 0.008 0.062 n/a 0.106 0.005 n/a 0.016 n/a 0.493 5.916
Arginine (g) 0.058 0.002 n/a 0.136 0.008 0.077 n/a 0.101 0.003 n/a 0.01 n/a 0.395 4.74
Histidine (g) 0.026 0.001 n/a 0.102 0.004 0.021 n/a 0.038 0.002 n/a 0.008 n/a 0.203 2.436
Alanine (g) 0.048 0.002 n/a 0.102 0.006 0.045 n/a 0.091 0.003 n/a 0.01 n/a 0.307 3.684
Aspartic acid (g) 0.082 0.004 n/a 0.289 0.009 0.12 n/a 0.164 0.006 n/a 0.021 n/a 0.695 8.34
Glutamic acid (g) 0.351 0.011 n/a 0.737 0.068 0.177 n/a 0.207 0.016 n/a 0.055 n/a 1.622 19.464
Glycine (g) 0.048 0.001 n/a 0.079 0.007 0.048 n/a 0.053 0.002 n/a 0.006 n/a 0.244 2.928
Proline (g) 0.116 0.005 n/a 0.38 0.023 0.083 n/a 0.063 0.007 n/a 0.025 n/a 0.703 8.436
Serine (g) 0.068 0.003 n/a 0.21 0.01 0.05 n/a 0.12 0.004 n/a 0.015 n/a 0.48 5.76
Cholesterol (mg) 0.402 13.558 0.0 62.37 0.0 0.0 0.0 52.114 0.925 0.0 4.983 0.0 134.351 1612.212
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.851 3.239 0.0 10.937 0.003 3.057 0.0 0.382 0.179 0.0 1.103 0.0 19.752 237.024
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.978 1.325 0.0 4.888 0.002 1.522 0.0 0.469 0.083 0.0 0.486 0.0 9.754 117.048
Polyunsaturated (g) 0.833 0.192 0.0 0.816 0.008 0.147 0.0 0.168 0.011 0.0 0.081 0.0 2.256 27.072