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Receta Chocolate Lover's Fantasy - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
17.36g 		cocoa
3.33g 		baking powder
0.38g 		baking soda
0.19g 		butter
9.46g 		sugar
25.0g 		vanilla
0.7g 		eggs
8.21g 		buttermilk
30.63g 		Total Per Serving Total for Recipe
Protein (g) 1.79 0.67 0.0 0.0 0.08 0.0 0.0 1.03 1.01 4.59 55.08
Total Fat (g) 0.17 0.33 0.0 0.0 7.67 0.0 0.0 0.82 0.27 9.26 111.12
Carbohydrates (g) 13.25 2.0 0.0 0.0 0.01 25.0 0.09 0.06 1.47 41.87 502.44
Ash (g) 0.08 n/a 0.14 0.07 0.2 0.0 0.0 0.07 n/a 0.57 6.84
Calories (kcal) 63.193 13.333 0.0 0.0 67.816 96.75 2.016 11.745 12.25 267.104 3205.248
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 2.07 n/a 0.0 0.0 1.5 0.01 0.37 6.23 27.6 37.78 453.36
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.0 0.0 0.01 24.98 0.09 0.06 1.47 26.65 319.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.5 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 2.604 0.0 0.0 0.0 2.27 0.25 0.077 4.353 35.525 45.079 540.948
Iron (mg) 0.81 1.2 0.0 0.0 0.0 0.0 0.0 0.15 0.02 2.18 26.16
Magnesium (mg) 3.819 n/a 0.0 0.0 0.189 0.0 0.084 0.986 3.369 8.447 101.364
Phosphorus (mg) 18.75 n/a 0.0 0.0 2.27 0.0 0.042 15.687 27.256 64.005 768.06
Potassium (mg) 18.576 n/a 0.0 0.0 2.27 0.5 1.036 11.006 46.244 79.632 955.584
Sodium (mg) 0.347 0.0 104.88 52.44 54.48 0.0 0.063 11.499 32.156 255.865 3070.38
Zinc (mg) 0.12 n/a 0.0 0.0 0.01 0.0 0.0 0.09 0.13 0.35 4.2
Copper (mg) 0.024 n/a 0.0 0.0 0.0 0.0 0.0 0.008 0.003 0.036 0.432
Manganese (mg) 0.118 n/a 0.0 0.0 0.0 0.0 0.002 0.003 n/a 0.123 1.476
Selenium (mcg) 5.9 n/a 0.0 0.0 0.1 0.2 0.0 2.6 0.6 9.3 111.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 236.364 0.0 0.0 39.999 n/a 276.363 3316.356
Retinol (mcg) 0.0 n/a 0.0 0.0 63.465 0.0 0.0 11.417 3.981 78.863 946.356
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 64.695 0.0 0.0 11.499 4.288 80.481 965.772
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 14.944 0.0 0.0 0.821 0.306 16.072 192.864
Vitamin E (mg) 0.01 n/a 0.0 0.0 0.22 0.0 0.0 0.08 0.02 0.32 3.84
Vitamin D (IU) n/a n/a n/a n/a 5.297 n/a n/a 2.875 n/a 8.171 98.052
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.125 n/a 0.0 0.0 0.0 0.0 0.0 27.186 0.0 30.311 363.732
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.07 n/a n/a n/a 0.0 n/a n/a 0.04 n/a 0.11 1.32
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 3.6
Thiamin (mg) 0.137 n/a 0.0 0.0 0.001 0.0 0.0 0.006 0.009 0.153 1.836
Riboflavin (mg) 0.085 n/a 0.0 0.0 0.003 0.005 0.001 0.039 0.046 0.179 2.148
Niacin (mg) 1.024 n/a 0.0 0.0 0.004 0.0 0.003 0.006 0.018 1.055 12.66
Pantothenic acid (mg) 0.076 n/a 0.0 0.0 0.01 0.0 0.0 0.118 n/a 0.205 2.46
Vitamin B-6 (mg) 0.007 n/a 0.0 0.0 0.0 0.0 0.0 0.011 0.009 0.028 0.336
Folate (mcg) 31.77 n/a 0.0 0.0 0.284 0.0 0.0 3.86 1.531 37.446 449.352
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.02 0.0 0.0 0.11 0.07 0.19 2.28
Choline (mg) 1.8 n/a 0.0 0.0 1.8 0.0 n/a 20.6 5.4 29.6 355.2
Folic acid (mcg) 26.736 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.736 320.832
Tryptophan (g) 0.023 n/a n/a n/a 0.001 n/a n/a 0.014 n/a 0.037 0.444
Threonine (g) 0.049 n/a n/a n/a 0.004 n/a n/a 0.046 n/a 0.098 1.176
Isoleucine (g) 0.062 n/a n/a n/a 0.005 n/a n/a 0.055 n/a 0.122 1.464
Leucine (g) 0.123 n/a n/a n/a 0.008 n/a n/a 0.09 n/a 0.22 2.64
Lysine (g) 0.04 n/a n/a n/a 0.007 n/a n/a 0.075 n/a 0.121 1.452
Methionine (g) 0.031 n/a n/a n/a 0.002 n/a n/a 0.031 n/a 0.064 0.768
Cystine (g) 0.038 n/a n/a n/a 0.001 n/a n/a 0.022 n/a 0.061 0.732
Phenylalanine (g) 0.09 n/a n/a n/a 0.004 n/a n/a 0.056 n/a 0.15 1.8
Tyrosine (g) 0.054 n/a n/a n/a 0.004 n/a n/a 0.041 n/a 0.099 1.188
Valine (g) 0.073 n/a n/a n/a 0.006 n/a n/a 0.071 n/a 0.149 1.788
Arginine (g) 0.073 n/a n/a n/a 0.003 n/a n/a 0.067 n/a 0.143 1.716
Histidine (g) 0.04 n/a n/a n/a 0.002 n/a n/a 0.025 n/a 0.067 0.804
Alanine (g) 0.057 n/a n/a n/a 0.003 n/a n/a 0.061 n/a 0.121 1.452
Aspartic acid (g) 0.076 n/a n/a n/a 0.006 n/a n/a 0.109 n/a 0.191 2.292
Glutamic acid (g) 0.604 n/a n/a n/a 0.017 n/a n/a 0.138 n/a 0.759 9.108
Glycine (g) 0.064 n/a n/a n/a 0.002 n/a n/a 0.035 n/a 0.101 1.212
Proline (g) 0.208 n/a n/a n/a 0.008 n/a n/a 0.042 n/a 0.258 3.096
Serine (g) 0.09 n/a n/a n/a 0.005 n/a n/a 0.08 n/a 0.175 2.1
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.335 0.0 0.0 34.742 1.225 56.303 675.636
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 0.0 0.0 0.0 4.859 0.0 0.0 0.255 0.168 5.31 63.72
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.016 n/a 0.0 0.0 1.988 0.0 0.0 0.313 0.077 2.393 28.716
Polyunsaturated (g) 0.071 n/a 0.0 0.0 0.288 0.0 0.0 0.112 0.009 0.48 5.76