Receta Chocolate Lover’s Poke Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
cup
sour cream
1/2
vegetable oil
1
teaspoon
vanilla extract
2
3
cups
milk
heavy whipping cream
tablespoons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream
0.0g 		water
1000.0g 		oil
0.0g 		vanilla extract
0.0g 		chocolate filling
4.0g 		chocolate pudding
110.57g 		milk
0.0g 		chocolate topping
33.0g 		whipping cream
0.0g 		sugar
2.8g 		cocoa
28.0g 		chocolate
0.0g 		chocolate syrup
39.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 n/a n/a 0.23 2.92 n/a 1.77 n/a 0.0 1.87 n/a 0.82 7.61 7.61
Total Fat (g) n/a 0.0 n/a n/a 1.01 3.64 n/a 14.57 n/a 0.0 1.12 n/a 0.44 20.78 20.78
Carbohydrates (g) n/a 0.0 n/a n/a 2.58 23.37 n/a 15.84 n/a 2.8 23.44 n/a 25.39 93.42 93.42
Ash (g) n/a 1.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1.15 n/a 0.26 2.41 2.41
Calories (kcal) n/a 0.0 n/a n/a 19.92 137.107 n/a 179.52 n/a 10.836 111.44 n/a 108.81 567.633 567.633
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 999.0 n/a n/a 0.12 79.53 n/a 0.24 n/a 0.0 0.42 n/a 12.09 1091.41 1091.41
Caffeine (mg) n/a 0.0 n/a n/a 0.48 2.211 n/a 16.83 n/a 0.0 5.04 n/a 2.34 26.901 26.901
Theobromine (mg) n/a 0.0 n/a n/a 3.88 67.448 n/a 183.15 n/a 0.0 90.44 n/a 74.1 419.018 419.018
Sugars (g) n/a 0.0 n/a n/a 0.92 17.14 n/a 11.18 n/a 2.8 18.35 n/a 19.36 69.75 69.75
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 n/a n/a 0.1 0.3 n/a 2.7 n/a 0.0 1.0 n/a 1.0 5.2 5.2
Calcium (mg) n/a 30.0 n/a n/a 1.36 86.245 n/a 12.54 n/a 0.028 37.24 n/a 5.46 172.873 172.873
Iron (mg) n/a 0.0 n/a n/a 0.11 0.86 n/a 1.72 n/a 0.0 0.33 n/a 0.82 3.85 3.85
Magnesium (mg) n/a 10.0 n/a n/a 1.48 19.903 n/a 44.88 n/a 0.0 23.24 n/a 25.35 124.853 124.853
Phosphorus (mg) n/a 0.0 n/a n/a 4.52 80.716 n/a 61.71 n/a 0.0 88.2 n/a 50.31 285.456 285.456
Potassium (mg) n/a 0.0 n/a n/a 6.12 189.075 n/a 129.36 n/a 0.056 199.36 n/a 87.36 611.331 611.331
Sodium (mg) n/a 40.0 n/a n/a 14.64 189.075 n/a 28.38 n/a 0.0 141.12 n/a 28.08 441.295 441.295
Zinc (mg) n/a 0.1 n/a n/a 0.03 0.45 n/a 0.9 n/a 0.0 0.41 n/a 0.28 2.17 2.17
Copper (mg) n/a 0.1 n/a n/a 0.01 0.1 n/a 0.383 n/a 0.0 0.081 n/a 0.199 0.873 0.873
Manganese (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.076 n/a 0.148 0.224 0.224
Selenium (mcg) n/a 0.0 n/a n/a 0.3 1.8 n/a 1.3 n/a 0.0 1.4 n/a 0.5 5.3 5.3
Vitamin A, IU (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1.12 n/a 0.0 1.12 1.12
Retinol (mcg) n/a 0.0 n/a n/a 0.56 32.065 n/a 0.0 n/a 0.0 0.28 n/a 0.0 32.905 32.905
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a n/a 0.56 33.171 n/a 0.0 n/a 0.0 0.28 n/a 0.0 34.011 34.011
Beta Carotene (mcg) n/a 0.0 n/a n/a 0.4 2.211 n/a 0.0 n/a 0.0 0.0 n/a 0.0 2.611 2.611
Vitamin E (mg) n/a 0.0 n/a n/a 0.01 0.19 n/a 0.49 n/a 0.0 0.05 n/a 0.01 0.75 0.75
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a 6.64 1.106 n/a 4.29 n/a 0.0 1.4 n/a 1.17 14.606 14.606
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 n/a n/a 0.0 0.2 n/a 0.0 n/a 0.0 0.1 n/a 0.1 0.4 0.4
Thiamin (mg) n/a 0.0 n/a n/a 0.011 0.033 n/a 0.013 n/a 0.0 0.028 n/a 0.004 0.089 0.089
Riboflavin (mg) n/a 0.0 n/a n/a 0.011 0.133 n/a 0.02 n/a 0.001 0.16 n/a 0.02 0.343 0.343
Niacin (mg) n/a 0.0 n/a n/a 0.11 0.133 n/a 0.195 n/a 0.0 0.165 n/a 0.125 0.728 0.728
Pantothenic acid (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.249 n/a 0.004 0.253 0.253
Vitamin B-6 (mg) n/a 0.0 n/a n/a 0.003 0.033 n/a 0.007 n/a 0.0 0.031 n/a 0.004 0.077 0.077
Folate (mcg) n/a 0.0 n/a n/a 2.36 4.423 n/a 3.3 n/a 0.0 1.68 n/a 0.78 12.543 12.543
Vitamin B-12 (mcg) n/a 0.0 n/a n/a 0.0 0.28 n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.38 0.38
Choline (mg) n/a 0.0 n/a n/a 0.6 12.8 n/a 3.4 n/a 0.0 9.3 n/a 0.5 26.6 26.6
Folic acid (mcg) n/a 0.0 n/a n/a 1.96 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1.96 1.96
Tryptophan (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 n/a n/a 0.64 4.423 n/a 0.0 n/a 0.0 0.0 n/a 0.0 5.063 5.063
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 n/a n/a 0.338 1.338 n/a 7.772 n/a 0.0 0.666 n/a 0.203 10.316 10.316
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 n/a n/a 0.509 1.802 n/a 2.686 n/a 0.0 0.372 n/a 0.113 5.483 5.483
Polyunsaturated (g) n/a 0.0 n/a n/a 0.111 0.122 n/a 3.379 n/a 0.0 0.031 n/a 0.012 3.655 3.655