Receta Chocolate Lover's Snack - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chocolate chip cookies
22.0g |
chocolate
0.0g |
chocolate covered peanuts
10.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 1.13 | n/a | 1.2 | 2.33 | 2.33 |
| Total Fat (g) | 5.13 | n/a | 2.94 | 8.07 | 8.07 |
| Carbohydrates (g) | 14.05 | n/a | 6.05 | 20.1 | 20.1 |
| Ash (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Calories (kcal) | 104.28 | n/a | 53.445 | 157.725 | 157.725 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.43 | n/a | 0.12 | 1.55 | 1.55 |
| Caffeine (mg) | 2.42 | n/a | 0.735 | 3.155 | 3.155 |
| Theobromine (mg) | 18.26 | n/a | 7.56 | 25.82 | 25.82 |
| Sugars (g) | 7.73 | n/a | 5.37 | 13.11 | 13.11 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | n/a | 0.3 | 0.9 | 0.9 |
| Calcium (mg) | 5.72 | n/a | 8.61 | 14.33 | 14.33 |
| Iron (mg) | 0.7 | n/a | 0.16 | 0.86 | 0.86 |
| Magnesium (mg) | 8.58 | n/a | 7.98 | 16.56 | 16.56 |
| Phosphorus (mg) | 18.48 | n/a | 20.79 | 39.27 | 39.27 |
| Potassium (mg) | 32.34 | n/a | 37.59 | 69.93 | 69.93 |
| Sodium (mg) | 65.12 | n/a | 19.845 | 84.965 | 84.965 |
| Zinc (mg) | 0.14 | n/a | 0.19 | 0.34 | 0.34 |
| Copper (mg) | 0.059 | n/a | 0.036 | 0.095 | 0.095 |
| Manganese (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Selenium (mcg) | 0.9 | n/a | 0.4 | 1.3 | 1.3 |
| Vitamin A, IU (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | n/a | 2.205 | 2.205 | 2.205 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 2.205 | 2.205 | 2.205 |
| Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.49 | n/a | 0.35 | 0.84 | 0.84 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.22 | n/a | 0.21 | 0.43 | 0.43 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.037 | n/a | 0.007 | 0.045 | 0.045 |
| Riboflavin (mg) | 0.033 | n/a | 0.016 | 0.049 | 0.049 |
| Niacin (mg) | 0.422 | n/a | 0.507 | 0.93 | 0.93 |
| Pantothenic acid (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin B-6 (mg) | 0.007 | n/a | 0.021 | 0.028 | 0.028 |
| Folate (mcg) | 10.78 | n/a | 3.15 | 13.93 | 13.93 |
| Vitamin B-12 (mcg) | 0.01 | n/a | 0.03 | 0.04 | 0.04 |
| Choline (mg) | 3.8 | n/a | 4.0 | 7.8 | 7.8 |
| Folic acid (mcg) | 6.38 | n/a | 0.0 | 6.38 | 6.38 |
| Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | n/a | 0.84 | 0.84 | 0.84 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.189 | n/a | 1.067 | 3.256 | 3.256 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.602 | n/a | 1.154 | 2.756 | 2.756 |
| Polyunsaturated (g) | 0.59 | n/a | 0.571 | 1.161 | 1.161 |