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Receta Chocolate Lush Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Duncan Hines devils food cake mix
Cold Whip (8 ounce)
1 lg. pkg. chocolate instant pudding
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream of coconut
69.38g 		coconut
9.1g 		whip
0.0g 		chocolate
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.81 0.3 n/a n/a 1.11 8.88
Total Fat (g) 11.32 3.05 n/a n/a 14.36 114.88
Carbohydrates (g) 36.91 1.39 n/a n/a 38.3 306.4
Ash (g) 0.24 0.09 n/a n/a 0.32 2.56
Calories (kcal) 247.669 32.214 n/a n/a 279.883 2239.064
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 35.73 n/a n/a n/a 35.73 285.84
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 20.1 4.28 n/a n/a 24.37 194.96
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 35.73 0.57 n/a n/a 36.3 290.4
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.8 n/a n/a 1.0 8.0
Calcium (mg) 2.775 1.274 n/a n/a 4.049 32.392
Iron (mg) 0.09 0.22 n/a n/a 0.31 2.48
Magnesium (mg) 11.794 2.912 n/a n/a 14.706 117.648
Phosphorus (mg) 15.263 10.283 n/a n/a 25.546 204.368
Potassium (mg) 70.069 32.396 n/a n/a 102.465 819.72
Sodium (mg) 24.975 1.82 n/a n/a 26.795 214.36
Zinc (mg) 0.42 0.1 n/a n/a 0.52 4.16
Copper (mg) 0.167 0.04 n/a n/a 0.207 1.656
Manganese (mg) 0.569 0.137 n/a n/a 0.705 5.64
Selenium (mcg) 3.8 0.9 n/a n/a 4.7 37.6
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) 0.09 0.02 n/a n/a 0.11 0.88
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 n/a n/a 0.05 0.4
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 n/a n/a 0.3 2.4
Thiamin (mg) 0.014 0.006 n/a n/a 0.02 0.16
Riboflavin (mg) 0.028 0.002 n/a n/a 0.03 0.24
Niacin (mg) 0.028 0.049 n/a n/a 0.077 0.616
Pantothenic acid (mg) 0.111 0.027 n/a n/a 0.138 1.104
Vitamin B-6 (mg) 0.021 0.005 n/a n/a 0.025 0.2
Folate (mcg) 9.713 2.366 n/a n/a 12.079 96.632
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 4.6 1.1 n/a n/a 5.7 45.6
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.007 0.004 n/a n/a 0.011 0.088
Threonine (g) 0.028 0.011 n/a n/a 0.039 0.312
Isoleucine (g) 0.035 0.012 n/a n/a 0.047 0.376
Leucine (g) 0.062 0.023 n/a n/a 0.085 0.68
Lysine (g) 0.035 0.014 n/a n/a 0.048 0.384
Methionine (g) 0.014 0.005 n/a n/a 0.019 0.152
Cystine (g) 0.014 0.006 n/a n/a 0.02 0.16
Phenylalanine (g) 0.042 0.015 n/a n/a 0.057 0.456
Tyrosine (g) 0.028 0.009 n/a n/a 0.037 0.296
Valine (g) 0.049 0.018 n/a n/a 0.067 0.536
Arginine (g) 0.132 0.05 n/a n/a 0.182 1.456
Histidine (g) 0.021 0.007 n/a n/a 0.028 0.224
Alanine (g) 0.042 0.015 n/a n/a 0.057 0.456
Aspartic acid (g) 0.083 0.03 n/a n/a 0.113 0.904
Glutamic acid (g) 0.187 0.069 n/a n/a 0.256 2.048
Glycine (g) 0.042 0.015 n/a n/a 0.056 0.448
Proline (g) 0.035 0.013 n/a n/a 0.047 0.376
Serine (g) 0.042 0.015 n/a n/a 0.057 0.456
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.732 2.703 n/a n/a 13.435 107.48
Phytosterols (mg) n/a 4.277 n/a n/a 4.277 34.216
Monounsaturated Fat (g) 0.472 0.13 n/a n/a 0.602 4.816
Polyunsaturated (g) 0.111 0.034 n/a n/a 0.145 1.16