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Receta Chocolate Malt - Detailed Nutritional Facts

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Amount Per Serving
20 servings in recipe
flour
12.5g
margarine
5.68g
butter
2.84g
sugar
3.33g
salt
0.08g
cream cheese
11.34g
flour
1.56g
chocolate
2.2g
vanilla extract
0.21g
marshmallows
2.5g
butter
2.84g
chocolate
2.2g
milk
0.75g
whip
11.34g
Total Per Serving Total for Recipe
Protein (g) 1.29 0.01 0.02 0.0 0.0 0.67 0.16 0.28 0.0 0.05 0.02 0.28 0.02 0.34 3.16 63.2
Total Fat (g) 0.12 4.58 2.3 0.0 0.0 3.88 0.02 1.15 0.0 0.01 2.3 1.15 0.02 1.49 17.02 340.4
Carbohydrates (g) 9.54 0.04 0.0 3.33 0.0 0.46 1.19 0.66 0.03 2.03 0.0 0.66 0.03 2.68 20.65 413.0
Ash (g) 0.06 0.11 0.06 0.0 0.07 0.15 0.01 0.08 0.0 0.01 0.06 0.08 0.01 0.07 0.76 15.2
Calories (kcal) 45.5 40.69 20.345 12.901 0.0 38.783 5.688 11.022 0.605 7.95 20.345 11.022 0.45 25.402 240.701 4814.02
Starch (g) n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.8
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.36 n/a n/a n/a n/a n/a n/a 0.04 n/a 0.4 8.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 2.0
Water (g) 1.49 0.94 0.45 0.0 0.0 6.17 0.19 0.03 0.11 0.41 0.45 0.03 0.66 6.77 17.7 354.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.76 0.0 0.0 0.0 1.76 0.0 0.0 3.52 70.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.534 0.0 0.0 0.0 28.534 0.0 0.0 57.068 1141.36
Sugars (g) 0.03 0.0 0.0 3.33 0.0 0.36 0.0 0.02 0.03 1.44 0.0 0.02 0.04 2.68 7.96 159.2
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.4 0.0 0.0 1.1 22.0
Calcium (mg) 1.875 0.17 0.681 0.033 0.018 11.113 0.234 2.222 0.023 0.075 0.681 2.222 0.848 8.051 28.247 564.94
Iron (mg) 0.58 0.0 0.0 0.0 0.0 0.04 0.07 0.38 0.0 0.01 0.0 0.38 0.0 0.01 1.48 29.6
Magnesium (mg) 2.75 0.17 0.057 0.0 0.001 1.021 0.344 7.194 0.025 0.05 0.057 7.194 0.075 0.794 19.731 394.62
Phosphorus (mg) 13.5 0.284 0.681 0.0 0.0 12.02 1.688 8.8 0.013 0.2 0.681 8.8 0.683 8.392 55.74 1114.8
Potassium (mg) 13.375 1.022 0.681 0.067 0.006 15.649 1.672 18.26 0.311 0.125 0.681 18.26 1.073 11.453 82.634 1652.68
Sodium (mg) 0.25 53.515 16.344 0.0 29.069 36.401 0.031 0.528 0.019 2.0 16.344 0.528 0.3 8.165 163.494 3269.88
Zinc (mg) 0.09 0.0 0.0 0.0 0.0 0.06 0.01 0.21 0.0 0.0 0.0 0.21 0.0 0.01 0.6 12.0
Copper (mg) 0.018 0.0 0.0 0.0 0.0 0.002 0.002 0.071 0.0 0.003 0.0 0.071 0.0 0.001 0.168 3.36
Manganese (mg) 0.085 n/a 0.0 0.0 0.0 0.001 0.011 0.092 0.0 0.0 0.0 0.092 0.0 n/a 0.281 5.62
Selenium (mcg) 4.2 0.0 0.0 0.0 0.0 0.3 0.5 0.2 0.0 0.0 0.0 0.2 0.0 0.3 5.8 116.0
Vitamin A, IU (IU) 0.0 202.654 70.909 0.0 0.0 143.451 0.0 0.0 0.0 0.0 70.909 0.0 0.765 8.392 497.08 9941.6
Retinol (mcg) 0.0 43.584 19.04 0.0 0.0 40.711 0.0 0.0 0.0 0.0 19.04 0.0 0.21 0.0 122.584 2451.68
Vitamin A, RAE (mcg_RAE) 0.0 46.478 19.409 0.0 0.0 41.051 0.0 0.0 0.0 0.0 19.409 0.0 0.21 0.454 127.01 2540.2
Beta Carotene (mcg) 0.0 34.618 4.483 0.0 0.0 4.649 0.0 0.0 0.0 0.0 4.483 0.0 0.038 5.103 53.374 1067.48
Vitamin E (mg) 0.01 0.51 0.07 0.0 0.0 0.07 0.0 0.01 0.0 0.0 0.07 0.01 0.0 0.06 0.8 16.0
Vitamin D (IU) n/a n/a 1.589 n/a n/a n/a n/a n/a n/a n/a 1.589 n/a 0.3 n/a 3.478 69.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.25 0.0 0.0 0.0 0.0 0.0 0.281 0.836 0.0 0.0 0.0 0.836 0.0 0.0 4.203 84.06
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.2
Tocopherol, gamma (mg) 0.05 n/a 0.0 n/a n/a 0.0 0.01 0.13 n/a n/a 0.0 0.13 0.0 n/a 0.31 6.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.099 0.001 0.0 0.0 0.0 0.002 0.012 0.003 0.0 0.0 0.0 0.003 0.0 0.002 0.124 2.48
Riboflavin (mg) 0.061 0.002 0.001 0.001 0.0 0.015 0.008 0.002 0.0 0.0 0.001 0.002 0.001 0.01 0.104 2.08
Niacin (mg) 0.738 0.001 0.001 0.0 0.0 0.017 0.092 0.03 0.001 0.002 0.001 0.03 0.001 0.011 0.925 18.5
Pantothenic acid (mg) 0.055 0.0 0.003 0.0 0.0 0.065 0.007 0.004 0.0 0.0 0.003 0.004 0.003 n/a 0.143 2.86
Vitamin B-6 (mg) 0.005 0.001 0.0 0.0 0.0 0.005 0.001 0.001 0.0 0.0 0.0 0.001 0.0 0.002 0.015 0.3
Folate (mcg) 22.875 0.057 0.085 0.0 0.0 1.247 2.859 0.616 0.0 0.025 0.085 0.616 0.038 0.34 28.843 576.86
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.07 1.4
Choline (mg) 1.3 0.7 0.5 0.0 0.0 3.1 0.2 1.0 n/a 0.0 0.5 1.0 0.1 0.0 8.4 168.0
Folic acid (mcg) 19.25 0.0 0.0 0.0 0.0 0.0 2.406 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.656 433.12
Tryptophan (g) 0.016 n/a 0.0 n/a 0.0 0.008 0.002 0.003 n/a 0.0 0.0 0.003 0.001 n/a 0.033 0.66
Threonine (g) 0.035 n/a 0.001 n/a 0.0 0.026 0.004 0.008 n/a 0.001 0.001 0.008 0.001 n/a 0.086 1.72
Isoleucine (g) 0.045 n/a 0.001 n/a 0.0 0.036 0.006 0.009 n/a 0.001 0.001 0.009 0.001 n/a 0.11 2.2
Leucine (g) 0.089 n/a 0.002 n/a 0.0 0.075 0.011 0.015 n/a 0.002 0.002 0.015 0.002 n/a 0.214 4.28
Lysine (g) 0.029 n/a 0.002 n/a 0.0 0.065 0.004 0.01 n/a 0.002 0.002 0.01 0.001 n/a 0.125 2.5
Methionine (g) 0.023 n/a 0.001 n/a 0.0 0.022 0.003 0.003 n/a 0.001 0.001 0.003 0.001 n/a 0.055 1.1
Cystine (g) 0.028 n/a 0.0 n/a 0.0 0.005 0.003 0.005 n/a 0.0 0.0 0.005 0.0 n/a 0.046 0.92
Phenylalanine (g) 0.065 n/a 0.001 n/a 0.0 0.033 0.008 0.012 n/a 0.001 0.001 0.012 0.001 n/a 0.134 2.68
Tyrosine (g) 0.039 n/a 0.001 n/a 0.0 0.034 0.005 0.009 n/a 0.0 0.001 0.009 0.001 n/a 0.1 2.0
Valine (g) 0.053 n/a 0.002 n/a 0.0 0.045 0.007 0.015 n/a 0.001 0.002 0.015 0.001 n/a 0.14 2.8
Arginine (g) 0.053 n/a 0.001 n/a 0.0 0.027 0.007 0.018 n/a 0.004 0.001 0.018 0.001 n/a 0.128 2.56
Histidine (g) 0.029 n/a 0.001 n/a 0.0 0.02 0.004 0.005 n/a 0.001 0.001 0.005 0.001 n/a 0.065 1.3
Alanine (g) 0.041 n/a 0.001 n/a 0.0 0.02 0.005 0.011 n/a 0.005 0.001 0.011 0.001 n/a 0.095 1.9
Aspartic acid (g) 0.055 n/a 0.002 n/a 0.0 0.058 0.007 0.028 n/a 0.003 0.002 0.028 0.002 n/a 0.184 3.68
Glutamic acid (g) 0.435 n/a 0.005 n/a 0.0 0.147 0.054 0.041 n/a 0.005 0.005 0.041 0.005 n/a 0.739 14.78
Glycine (g) 0.046 n/a 0.001 n/a 0.0 0.016 0.006 0.011 n/a 0.011 0.001 0.011 0.001 n/a 0.103 2.06
Proline (g) 0.15 n/a 0.002 n/a 0.0 0.076 0.019 0.019 n/a 0.007 0.002 0.019 0.003 n/a 0.298 5.96
Serine (g) 0.065 n/a 0.001 n/a 0.0 0.042 0.008 0.012 n/a 0.002 0.001 0.012 0.001 n/a 0.144 2.88
Cholesterol (mg) 0.0 0.0 6.101 0.0 0.0 12.474 0.0 0.0 0.0 0.0 6.101 0.0 0.075 0.227 24.977 499.54
Trans Fat (g) n/a 0.845 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.845 16.9
Saturated Fat (g) 0.02 0.862 1.458 0.0 0.0 2.187 0.003 0.712 0.0 0.002 1.458 0.712 0.014 1.278 8.704 174.08
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.011 2.206 0.596 0.0 0.0 0.978 0.001 0.354 0.0 0.002 0.596 0.354 0.006 0.095 5.202 104.04
Polyunsaturated (g) 0.051 1.379 0.086 0.0 0.0 0.163 0.006 0.034 0.0 0.001 0.086 0.034 0.002 0.031 1.875 37.5