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Receta Chocolate Malted Milk Shake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chocolate ice cream
145.0g 		milk
61.0g 		milk
7.35g 		chocolate syrup
19.5g 		Total Per Serving Total for Recipe
Protein (g) 5.51 2.06 0.25 0.41 8.23 16.46
Total Fat (g) 15.95 0.59 0.16 0.22 16.92 33.84
Carbohydrates (g) 40.89 3.04 0.83 12.69 57.46 114.92
Ash (g) 1.45 0.46 n/a 0.13 2.04 4.08
Calories (kcal) 313.2 25.62 5.803 54.405 399.028 798.056
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 3.17 n/a n/a 3.17 6.34
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 80.77 54.85 6.04 6.05 147.7 295.4
Caffeine (mg) 4.35 0.0 0.22 1.17 5.74 11.48
Theobromine (mg) 89.9 0.0 1.983 37.05 128.933 257.866
Sugars (g) 36.77 3.17 0.74 9.68 50.36 100.72
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.5 2.3 4.6
Calcium (mg) 158.05 72.59 8.373 2.73 241.743 483.486
Iron (mg) 1.35 0.02 0.01 0.41 1.79 3.58
Magnesium (mg) 42.05 6.71 1.102 12.675 62.537 125.074
Phosphorus (mg) 155.15 57.95 7.198 25.155 245.453 490.906
Potassium (mg) 361.05 91.5 13.148 43.68 509.378 1018.756
Sodium (mg) 110.2 26.84 4.113 14.04 155.193 310.386
Zinc (mg) 0.84 0.26 0.03 0.14 1.27 2.54
Copper (mg) 0.203 0.006 0.002 0.099 0.311 0.622
Manganese (mg) 0.203 0.0 n/a 0.074 0.277 0.554
Selenium (mcg) 3.6 2.0 0.2 0.3 6.2 12.4
Vitamin A, IU (IU) 603.2 119.56 n/a 0.0 722.76 1445.52
Retinol (mcg) 168.2 35.38 3.746 0.0 207.326 414.652
Vitamin A, RAE (mcg_RAE) 171.1 35.38 3.819 0.0 210.299 420.598
Beta Carotene (mcg) 27.55 1.22 0.294 0.0 29.064 58.128
Vitamin E (mg) 0.44 0.01 0.0 0.0 0.45 0.9
Vitamin D (IU) n/a 31.72 n/a n/a 31.72 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.585 0.585 1.17
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.0 0.0 0.0 0.0 1.1 2.2
Thiamin (mg) 0.058 0.012 0.004 0.002 0.076 0.152
Riboflavin (mg) 0.276 0.116 0.013 0.01 0.414 0.828
Niacin (mg) 0.334 0.055 0.018 0.062 0.468 0.936
Pantothenic acid (mg) 0.798 0.22 n/a 0.002 1.019 2.038
Vitamin B-6 (mg) 0.087 0.024 0.004 0.002 0.117 0.234
Folate (mcg) 23.2 3.05 0.588 0.39 27.228 54.456
Vitamin B-12 (mcg) 0.42 0.27 0.04 0.0 0.72 1.44
Choline (mg) 32.6 10.8 1.2 0.3 44.9 89.8
Folic acid (mcg) 0.0 0.0 0.073 0.0 0.073 0.146
Tryptophan (g) n/a 0.024 n/a n/a 0.024 0.048
Threonine (g) n/a 0.055 n/a n/a 0.055 0.11
Isoleucine (g) n/a 0.116 n/a n/a 0.116 0.232
Leucine (g) n/a 0.232 n/a n/a 0.232 0.464
Lysine (g) n/a 0.177 n/a n/a 0.177 0.354
Methionine (g) n/a 0.049 n/a n/a 0.049 0.098
Cystine (g) n/a 0.073 n/a n/a 0.073 0.146
Phenylalanine (g) n/a 0.104 n/a n/a 0.104 0.208
Tyrosine (g) n/a 0.085 n/a n/a 0.085 0.17
Valine (g) n/a 0.134 n/a n/a 0.134 0.268
Arginine (g) n/a 0.061 n/a n/a 0.061 0.122
Histidine (g) n/a 0.049 n/a n/a 0.049 0.098
Alanine (g) n/a 0.067 n/a n/a 0.067 0.134
Aspartic acid (g) n/a 0.189 n/a n/a 0.189 0.378
Glutamic acid (g) n/a 0.476 n/a n/a 0.476 0.952
Glycine (g) n/a 0.037 n/a n/a 0.037 0.074
Proline (g) n/a 0.22 n/a n/a 0.22 0.44
Serine (g) n/a 0.128 n/a n/a 0.128 0.256
Cholesterol (mg) 49.3 3.05 0.514 0.0 52.864 105.728
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.86 0.384 0.093 0.101 10.439 20.878
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.655 0.171 0.042 0.057 4.924 9.848
Polyunsaturated (g) 0.595 0.024 0.01 0.006 0.635 1.27