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Receta Chocolate Mango Raspberry Creme Brulee - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tablespoon framboise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chocolate
23.63g 		cream
60.0g 		sugar
16.67g 		egg yolks
22.67g 		raspberries
49.92g 		mango
23.8g 		sugar
0.47g 		Total Per Serving Total for Recipe
Protein (g) 3.05 1.23 0.0 3.59 0.6 0.12 0.0 8.59 51.54
Total Fat (g) 12.36 22.2 0.0 6.02 0.32 0.06 0.0 40.96 245.76
Carbohydrates (g) 7.05 1.67 16.66 0.81 5.96 4.05 0.47 36.67 220.02
Ash (g) 0.85 0.27 0.0 0.39 0.23 0.12 0.0 1.86 11.16
Calories (kcal) 118.361 207.0 64.5 71.853 25.958 15.473 1.806 504.952 3029.712
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 0.1 n/a n/a 0.12 0.72
Glucose (dextrose) (g) n/a n/a n/a 0.04 0.93 n/a n/a 0.97 5.82
Fructose (g) n/a n/a n/a 0.02 1.17 n/a n/a 1.19 7.14
Lactose (g) n/a n/a n/a 0.02 0.0 n/a n/a 0.02 0.12
Maltose (g) n/a n/a n/a 0.02 0.0 n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.32 34.63 0.01 11.86 42.81 19.45 0.0 109.06 654.36
Caffeine (mg) 18.9 0.0 0.0 0.0 0.0 0.0 0.0 18.9 113.4
Theobromine (mg) 306.416 0.0 0.0 0.0 0.0 0.0 0.0 306.416 1838.496
Sugars (g) 0.21 0.07 16.65 0.13 2.21 3.52 0.47 23.26 139.56
Galactose (g) n/a n/a n/a 0.02 0.0 n/a n/a 0.02 0.12
Dietary Fiber (g) 3.9 0.0 0.0 0.0 3.2 0.4 0.0 7.6 45.6
Calcium (mg) 23.861 39.0 0.167 29.24 12.48 2.381 0.005 107.133 642.798
Iron (mg) 4.11 0.02 0.0 0.62 0.34 0.03 0.0 5.12 30.72
Magnesium (mg) 77.254 4.2 0.0 1.133 10.982 2.142 0.0 95.712 574.272
Phosphorus (mg) 94.5 37.2 0.0 88.4 14.477 2.619 0.0 237.195 1423.17
Potassium (mg) 196.088 45.0 0.333 24.707 75.379 37.136 0.009 378.652 2271.912
Sodium (mg) 5.67 22.8 0.0 10.88 0.499 0.476 0.0 40.325 241.95
Zinc (mg) 2.28 0.14 0.0 0.52 0.21 0.01 0.0 3.15 18.9
Copper (mg) 0.763 0.006 0.0 0.018 0.045 0.026 0.0 0.858 5.148
Manganese (mg) 0.985 0.0 0.0 0.014 0.334 0.007 0.0 1.34 8.04
Selenium (mcg) 1.9 0.3 0.1 12.7 0.1 0.1 0.0 15.3 91.8
Vitamin A, IU (IU) 0.0 882.0 0.0 326.853 16.474 182.108 0.0 1407.435 8444.61
Retinol (mcg) 0.0 243.0 0.0 84.093 0.0 0.0 0.0 327.093 1962.558
Vitamin A, RAE (mcg_RAE) 0.0 246.6 0.0 86.36 0.998 9.046 0.0 343.004 2058.024
Beta Carotene (mcg) 0.0 43.2 0.0 19.947 5.99 105.932 0.0 175.069 1050.414
Vitamin E (mg) 0.09 0.64 0.0 0.58 0.43 0.27 0.0 2.02 12.12
Vitamin D (IU) n/a 31.2 n/a 24.253 n/a n/a n/a 55.453 332.718
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.978 0.0 0.0 247.973 67.891 0.0 0.0 324.842 1949.052
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 0.03 n/a n/a 0.04 0.24
Tocopherol, gamma (mg) 1.38 n/a n/a 0.3 0.71 n/a n/a 2.39 14.34
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 0.52 n/a n/a 0.53 3.18
Vitamin C (mg) 0.0 0.4 0.0 0.0 13.1 6.6 0.0 20.0 120.0
Thiamin (mg) 0.035 0.012 0.0 0.041 0.015 0.014 0.0 0.117 0.702
Riboflavin (mg) 0.024 0.066 0.003 0.12 0.02 0.014 0.0 0.247 1.482
Niacin (mg) 0.321 0.024 0.0 0.005 0.3 0.138 0.0 0.787 4.722
Pantothenic acid (mg) 0.04 0.156 0.0 0.678 0.165 0.038 0.0 1.077 6.462
Vitamin B-6 (mg) 0.007 0.018 0.0 0.079 0.03 0.031 0.0 0.165 0.99
Folate (mcg) 6.615 2.4 0.0 33.093 10.483 3.333 0.0 55.924 335.544
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.44 0.0 0.0 0.0 0.55 3.3
Choline (mg) 10.8 10.1 0.0 154.7 6.1 1.8 0.0 183.5 1101.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.018 n/a 0.041 n/a 0.002 n/a 0.092 0.552
Threonine (g) 0.087 0.054 n/a 0.156 n/a 0.005 n/a 0.303 1.818
Isoleucine (g) 0.097 0.072 n/a 0.197 n/a 0.005 n/a 0.371 2.226
Leucine (g) 0.165 0.12 n/a 0.317 n/a 0.007 n/a 0.61 3.66
Lysine (g) 0.111 0.096 n/a 0.277 n/a 0.01 n/a 0.493 2.958
Methionine (g) 0.033 0.03 n/a 0.086 n/a 0.002 n/a 0.152 0.912
Cystine (g) 0.054 0.012 n/a 0.059 n/a n/a n/a 0.125 0.75
Phenylalanine (g) 0.125 0.06 n/a 0.154 n/a 0.005 n/a 0.344 2.064
Tyrosine (g) 0.102 0.06 n/a 0.154 n/a 0.002 n/a 0.318 1.908
Valine (g) 0.156 0.084 n/a 0.215 n/a 0.007 n/a 0.462 2.772
Arginine (g) 0.194 0.042 n/a 0.249 n/a 0.005 n/a 0.49 2.94
Histidine (g) 0.052 0.036 n/a 0.095 n/a 0.002 n/a 0.186 1.116
Alanine (g) 0.113 0.042 n/a 0.19 n/a 0.012 n/a 0.358 2.148
Aspartic acid (g) 0.3 0.096 n/a 0.351 n/a 0.01 n/a 0.757 4.542
Glutamic acid (g) 0.442 0.258 n/a 0.447 n/a 0.014 n/a 1.161 6.966
Glycine (g) 0.12 0.024 n/a 0.111 n/a 0.005 n/a 0.26 1.56
Proline (g) 0.208 0.12 n/a 0.147 n/a 0.005 n/a 0.48 2.88
Serine (g) 0.125 0.066 n/a 0.301 n/a 0.005 n/a 0.497 2.982
Cholesterol (mg) 0.0 82.2 0.0 279.707 0.0 0.0 0.0 361.907 2171.442
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.643 13.818 0.0 2.165 0.01 0.017 0.0 23.652 141.912
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.806 6.414 0.0 2.661 0.03 0.024 0.0 12.935 77.61
Polyunsaturated (g) 0.369 0.822 0.0 0.952 0.19 0.012 0.0 2.344 14.064