Receta Chocolate Marble Cake Lowfat - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake flour
22.83g 		baking powder
0.38g 		baking soda
0.19g 		salt
0.25g 		sugar --
22.22g 		cocoa
2.22g 		coffee
0.41g 		water
4.94g 		egg
4.11g 		egg
4.11g 		butter --
7.1g 		yogurt
20.42g 		vanilla extract
0.7g 		Total Per Serving Total for Recipe
Protein (g) 1.87 0.0 0.0 0.0 0.0 0.44 0.0 0.0 0.52 0.52 0.06 0.71 0.0 4.12 49.44
Total Fat (g) 0.2 0.0 0.0 0.0 0.0 0.22 0.0 0.0 0.41 0.41 5.76 0.66 0.0 7.66 91.92
Carbohydrates (g) 17.82 0.0 0.0 0.0 22.22 1.33 0.0 0.0 0.03 0.03 0.0 0.95 0.09 42.48 509.76
Ash (g) 0.09 0.14 0.07 0.25 0.0 n/a 0.0 0.0 0.04 0.04 0.0 0.15 0.0 0.78 9.36
Calories (kcal) 82.657 0.0 0.0 0.0 86.001 8.89 0.004 0.0 5.873 5.873 50.907 12.454 2.016 254.674 3056.088
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Water (g) 2.86 0.0 0.0 0.0 0.01 n/a 0.41 4.93 3.11 3.11 1.27 17.95 0.37 34.02 408.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.165 0.0 0.0 0.0 0.0 0.0 0.0 0.165 1.98
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 0.0 22.2 0.0 0.0 0.0 0.03 0.03 0.0 0.95 0.09 23.38 280.56
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 3.197 0.0 0.0 0.06 0.222 0.0 0.008 0.148 2.177 2.177 1.704 24.704 0.077 34.473 413.676
Iron (mg) 1.67 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.08 0.08 0.0 0.01 0.0 2.64 31.68
Magnesium (mg) 3.653 0.0 0.0 0.003 0.0 n/a 0.012 0.049 0.493 0.493 0.142 2.45 0.084 7.379 88.548
Phosphorus (mg) 19.408 0.0 0.0 0.0 0.0 n/a 0.012 0.0 7.844 7.844 1.704 19.396 0.042 56.25 675.0
Potassium (mg) 23.975 0.0 0.0 0.02 0.444 n/a 0.202 0.0 5.503 5.503 1.704 31.646 1.036 70.033 840.396
Sodium (mg) 0.457 104.88 52.44 96.895 0.0 0.0 0.008 0.198 5.749 5.749 0.781 9.392 0.063 276.612 3319.344
Zinc (mg) 0.14 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.05 0.05 0.01 0.12 0.0 0.36 4.32
Copper (mg) 0.032 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.004 0.004 0.001 0.002 0.0 0.045 0.54
Manganese (mg) 0.144 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.002 0.002 0.0 0.0 0.002 0.149 1.788
Selenium (mcg) 1.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 1.3 1.3 0.1 0.4 0.0 4.4 52.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.999 19.999 177.429 20.213 0.0 237.64 2851.68
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 5.708 5.708 47.641 5.513 0.0 64.57 774.84
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 5.749 5.749 48.564 5.513 0.0 65.575 786.9
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.411 0.411 11.218 1.021 0.0 13.06 156.72
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.04 0.04 0.16 0.01 0.0 0.26 3.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 1.437 1.437 n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.685 0.0 0.0 0.0 0.0 n/a 0.0 0.0 13.593 13.593 0.0 0.0 0.0 27.871 334.452
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.0 n/a n/a 0.06 0.72
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.203 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.003 0.003 0.001 0.006 0.0 0.216 2.592
Riboflavin (mg) 0.098 0.0 0.0 0.0 0.004 n/a 0.0 0.0 0.02 0.02 0.002 0.029 0.001 0.174 2.088
Niacin (mg) 1.55 0.0 0.0 0.0 0.0 n/a 0.001 0.0 0.003 0.003 0.003 0.016 0.003 1.579 18.948
Pantothenic acid (mg) 0.105 0.0 0.0 0.0 0.0 n/a 0.001 0.0 0.059 0.059 0.008 0.08 0.0 0.312 3.744
Vitamin B-6 (mg) 0.007 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.006 0.006 0.0 0.006 0.0 0.025 0.3
Folate (mcg) 42.47 0.0 0.0 0.0 0.0 n/a 0.008 0.0 1.93 1.93 0.213 1.429 0.0 47.981 575.772
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.05 0.05 0.01 0.08 0.0 0.19 2.28
Choline (mg) 2.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 10.3 10.3 1.3 3.1 n/a 27.4 328.8
Folic acid (mcg) 31.51 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.51 378.12
Tryptophan (g) 0.027 n/a n/a 0.0 n/a n/a 0.0 n/a 0.007 0.007 0.001 0.004 n/a 0.046 0.552
Threonine (g) 0.053 n/a n/a 0.0 n/a n/a 0.0 n/a 0.023 0.023 0.003 0.029 n/a 0.13 1.56
Isoleucine (g) 0.071 n/a n/a 0.0 n/a n/a 0.0 n/a 0.028 0.028 0.004 0.039 n/a 0.168 2.016
Leucine (g) 0.128 n/a n/a 0.0 n/a n/a 0.0 n/a 0.045 0.045 0.006 0.071 n/a 0.295 3.54
Lysine (g) 0.066 n/a n/a 0.0 n/a n/a 0.0 n/a 0.037 0.037 0.005 0.063 n/a 0.209 2.508
Methionine (g) 0.032 n/a n/a 0.0 n/a n/a 0.0 n/a 0.016 0.016 0.001 0.02 n/a 0.085 1.02
Cystine (g) 0.041 n/a n/a 0.0 n/a n/a 0.0 n/a 0.011 0.011 0.001 0.006 n/a 0.07 0.84
Phenylalanine (g) 0.089 n/a n/a 0.0 n/a n/a 0.0 n/a 0.028 0.028 0.003 0.039 n/a 0.187 2.244
Tyrosine (g) 0.053 n/a n/a 0.0 n/a n/a 0.0 n/a 0.021 0.021 0.003 0.037 n/a 0.133 1.596
Valine (g) 0.082 n/a n/a 0.0 n/a n/a 0.0 n/a 0.035 0.035 0.004 0.059 n/a 0.216 2.592
Arginine (g) 0.071 n/a n/a 0.0 n/a n/a 0.0 n/a 0.034 0.034 0.002 0.02 n/a 0.161 1.932
Histidine (g) 0.039 n/a n/a 0.0 n/a n/a 0.0 n/a 0.013 0.013 0.001 0.018 n/a 0.084 1.008
Alanine (g) 0.057 n/a n/a 0.0 n/a n/a 0.0 n/a 0.03 0.03 0.002 0.031 n/a 0.151 1.812
Aspartic acid (g) 0.078 n/a n/a 0.0 n/a n/a 0.0 n/a 0.055 0.055 0.004 0.057 n/a 0.248 2.976
Glutamic acid (g) 0.619 n/a n/a 0.0 n/a n/a 0.0 n/a 0.069 0.069 0.013 0.139 n/a 0.908 10.896
Glycine (g) 0.064 n/a n/a 0.0 n/a n/a 0.0 n/a 0.018 0.018 0.001 0.016 n/a 0.117 1.404
Proline (g) 0.208 n/a n/a 0.0 n/a n/a 0.0 n/a 0.021 0.021 0.006 0.084 n/a 0.339 4.068
Serine (g) 0.098 n/a n/a 0.0 n/a n/a 0.0 n/a 0.04 0.04 0.004 0.045 n/a 0.226 2.712
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.371 17.371 15.265 2.654 0.0 52.662 631.944
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.127 0.127 3.647 0.429 0.0 4.36 52.32
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.016 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.156 0.156 1.492 0.182 0.0 2.003 24.036
Polyunsaturated (g) 0.087 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.056 0.056 0.216 0.018 0.0 0.433 5.196