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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt – a pinch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
20.83g 		baking powder
0.38g 		baking soda
0.19g 		salt
0.0g 		castor sugar
15.0g 		butter
18.92g 		eggs
7.33g 		milk
10.17g 		cocoa
4.67g 		vanilla essence
0.7g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 n/a 0.0 0.16 0.92 0.33 0.31 0.0 3.87 23.22
Total Fat (g) 0.2 0.0 0.0 n/a 0.02 15.34 0.73 0.33 0.19 0.0 16.81 100.86
Carbohydrates (g) 15.9 0.0 0.0 n/a 14.94 0.01 0.06 0.46 3.91 0.1 35.37 212.22
Ash (g) 0.1 0.14 0.07 n/a 0.0 0.4 0.06 0.07 0.19 0.0 1.03 6.18
Calories (kcal) 75.833 0.0 0.0 n/a 58.35 135.633 10.487 6.1 18.573 0.392 305.368 1832.208
Starch (g) n/a n/a n/a n/a 0.25 n/a n/a n/a n/a n/a 0.25 1.5
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.02 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.53 n/a n/a 0.54 3.24
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 n/a 0.05 3.0 5.56 8.98 0.07 0.6 20.74 124.44
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.84 0.0 0.84 5.04
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 15.073 0.0 15.073 90.438
Sugars (g) 0.06 0.0 0.0 n/a 14.69 0.01 0.06 0.53 3.06 0.1 18.51 111.06
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.7 4.2
Calcium (mg) 3.125 0.0 0.0 n/a 0.15 4.54 3.887 11.488 6.207 0.021 29.418 176.508
Iron (mg) 0.97 0.0 0.0 n/a 0.0 0.0 0.13 0.0 0.06 0.0 1.17 7.02
Magnesium (mg) 4.583 0.0 0.0 n/a 0.0 0.378 0.88 1.017 3.873 0.007 10.739 64.434
Phosphorus (mg) 22.5 0.0 0.0 n/a 0.0 4.54 14.007 9.252 14.7 0.0 64.998 389.988
Potassium (mg) 22.292 0.0 0.0 n/a 0.3 4.54 9.827 14.538 33.227 0.0 84.723 508.338
Sodium (mg) 0.417 104.88 52.44 n/a 0.15 108.96 10.267 4.067 23.52 0.021 304.721 1828.326
Zinc (mg) 0.15 0.0 0.0 n/a 0.0 0.02 0.08 0.04 0.07 0.0 0.35 2.1
Copper (mg) 0.029 0.0 0.0 n/a 0.0 0.0 0.007 0.001 0.014 0.0 0.051 0.306
Manganese (mg) 0.142 0.0 0.0 n/a 0.0 0.0 0.003 0.0 0.013 0.0 0.157 0.942
Selenium (mcg) 7.1 0.0 0.0 n/a 0.1 0.2 2.3 0.4 0.2 0.0 10.3 61.8
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 472.728 35.713 10.37 0.187 0.0 518.998 3113.988
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 126.931 10.193 2.847 0.047 0.0 140.018 840.108
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 129.39 10.267 2.847 0.047 0.0 142.55 855.3
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 29.888 0.733 0.508 0.0 0.0 31.13 186.78
Vitamin E (mg) 0.01 0.0 0.0 n/a 0.0 0.44 0.07 0.01 0.01 0.0 0.54 3.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 10.593 2.567 4.067 n/a n/a 17.227 103.362
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 n/a 0.0 0.0 24.273 0.0 0.233 0.0 28.257 169.542
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.08 n/a n/a n/a n/a 0.0 0.04 0.0 n/a n/a 0.12 0.72
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 n/a 0.0 0.002 0.005 0.004 0.005 0.0 0.18 1.08
Riboflavin (mg) 0.102 0.0 0.0 n/a 0.003 0.006 0.035 0.018 0.027 0.0 0.191 1.146
Niacin (mg) 1.229 0.0 0.0 n/a 0.0 0.008 0.005 0.011 0.028 0.001 1.281 7.686
Pantothenic acid (mg) 0.092 0.0 0.0 n/a 0.0 0.021 0.106 0.037 0.042 0.0 0.296 1.776
Vitamin B-6 (mg) 0.008 0.0 0.0 n/a 0.0 0.0 0.01 0.004 0.005 0.0 0.028 0.168
Folate (mcg) 38.125 0.0 0.0 n/a 0.0 0.568 3.447 0.508 0.28 0.0 42.928 257.568
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.03 0.09 0.04 0.02 0.0 0.19 1.14
Choline (mg) 2.2 0.0 0.0 n/a 0.0 3.6 18.4 1.5 1.5 0.0 27.1 162.6
Folic acid (mcg) 32.083 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.027 n/a n/a n/a n/a 0.002 0.012 0.008 n/a n/a 0.05 0.3
Threonine (g) 0.058 n/a n/a n/a n/a 0.008 0.041 0.014 n/a n/a 0.121 0.726
Isoleucine (g) 0.075 n/a n/a n/a n/a 0.009 0.049 0.017 n/a n/a 0.151 0.906
Leucine (g) 0.148 n/a n/a n/a n/a 0.015 0.08 0.027 n/a n/a 0.27 1.62
Lysine (g) 0.048 n/a n/a n/a n/a 0.013 0.067 0.014 n/a n/a 0.142 0.852
Methionine (g) 0.038 n/a n/a n/a n/a 0.004 0.028 0.008 n/a n/a 0.077 0.462
Cystine (g) 0.046 n/a n/a n/a n/a 0.002 0.02 0.002 n/a n/a 0.07 0.42
Phenylalanine (g) 0.108 n/a n/a n/a n/a 0.008 0.05 0.015 n/a n/a 0.181 1.086
Tyrosine (g) 0.065 n/a n/a n/a n/a 0.008 0.037 0.015 n/a n/a 0.124 0.744
Valine (g) 0.088 n/a n/a n/a n/a 0.011 0.063 0.019 n/a n/a 0.181 1.086
Arginine (g) 0.088 n/a n/a n/a n/a 0.006 0.06 0.008 n/a n/a 0.161 0.966
Histidine (g) 0.048 n/a n/a n/a n/a 0.004 0.023 0.008 n/a n/a 0.083 0.498
Alanine (g) 0.069 n/a n/a n/a n/a 0.006 0.054 0.01 n/a n/a 0.139 0.834
Aspartic acid (g) 0.092 n/a n/a n/a n/a 0.011 0.098 0.024 n/a n/a 0.225 1.35
Glutamic acid (g) 0.725 n/a n/a n/a n/a 0.034 0.123 0.066 n/a n/a 0.948 5.688
Glycine (g) 0.077 n/a n/a n/a n/a 0.004 0.032 0.008 n/a n/a 0.121 0.726
Proline (g) 0.25 n/a n/a n/a n/a 0.015 0.037 0.035 n/a n/a 0.337 2.022
Serine (g) 0.108 n/a n/a n/a n/a 0.009 0.071 0.011 n/a n/a 0.2 1.2
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 40.671 31.02 1.017 0.0 0.0 72.708 436.248
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 n/a 0.003 9.717 0.227 0.19 0.111 0.0 10.282 61.692
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 n/a 0.005 3.976 0.279 0.082 0.062 0.0 4.423 26.538
Polyunsaturated (g) 0.085 0.0 0.0 n/a 0.008 0.575 0.1 0.02 0.005 0.0 0.793 4.758