Receta Chocolate Marshmallo Bars - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sugar
18.33g |
sugar
8.33g |
shortening
12.81g |
eggs
8.21g |
flour
20.83g |
baking soda
0.38g |
vanilla
0.35g |
chocolate chips
0.0g |
walnuts
2.19g |
marshmallows
12.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 0.0 | 1.03 | 2.15 | 0.0 | 0.0 | n/a | 0.33 | 0.22 | 3.76 | 45.12 |
Total Fat (g) | 0.0 | 0.0 | 12.81 | 0.82 | 0.2 | 0.0 | 0.0 | n/a | 1.43 | 0.02 | 15.29 | 183.48 |
Carbohydrates (g) | 17.98 | 8.33 | 0.0 | 0.06 | 15.9 | 0.0 | 0.04 | n/a | 0.3 | 9.76 | 52.38 | 628.56 |
Ash (g) | 0.08 | 0.0 | 0.0 | 0.07 | 0.1 | 0.14 | 0.0 | n/a | 0.04 | 0.04 | 0.47 | 5.64 |
Calories (kcal) | 69.667 | 32.25 | 113.263 | 11.745 | 75.833 | 0.0 | 1.008 | n/a | 14.347 | 38.16 | 356.273 | 4275.276 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | 17.34 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.05 | n/a | 17.4 | 208.8 |
Glucose (dextrose) (g) | 0.25 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.27 | 3.24 |
Fructose (g) | 0.2 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.21 | 2.52 |
Lactose (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Maltose (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.25 | 0.0 | 0.0 | 6.23 | 2.48 | 0.0 | 0.18 | n/a | 0.09 | 1.97 | 11.2 | 134.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.79 | 8.33 | 0.0 | 0.06 | 0.06 | 0.0 | 0.04 | n/a | 0.06 | 6.91 | 33.24 | 398.88 |
Galactose (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 15.217 | 0.083 | 0.0 | 4.353 | 3.125 | 0.0 | 0.039 | n/a | 2.15 | 0.36 | 25.326 | 303.912 |
Iron (mg) | 0.13 | 0.0 | 0.0 | 0.15 | 0.97 | 0.0 | 0.0 | n/a | 0.06 | 0.03 | 1.34 | 16.08 |
Magnesium (mg) | 1.65 | 0.0 | 0.0 | 0.986 | 4.583 | 0.0 | 0.042 | n/a | 3.466 | 0.24 | 10.967 | 131.604 |
Phosphorus (mg) | 0.733 | 0.0 | 0.0 | 15.687 | 22.5 | 0.0 | 0.021 | n/a | 7.59 | 0.96 | 47.492 | 569.904 |
Potassium (mg) | 24.383 | 0.167 | 0.0 | 11.006 | 22.292 | 0.0 | 0.518 | n/a | 9.674 | 0.6 | 68.64 | 823.68 |
Sodium (mg) | 5.133 | 0.0 | 0.0 | 11.499 | 0.417 | 104.88 | 0.032 | n/a | 0.044 | 9.6 | 131.604 | 1579.248 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.09 | 0.15 | 0.0 | 0.0 | n/a | 0.07 | 0.0 | 0.32 | 3.84 |
Copper (mg) | 0.009 | 0.0 | 0.0 | 0.008 | 0.029 | 0.0 | 0.0 | n/a | 0.035 | 0.012 | 0.094 | 1.128 |
Manganese (mg) | 0.011 | 0.0 | n/a | 0.003 | 0.142 | 0.0 | 0.001 | n/a | 0.075 | 0.001 | 0.233 | 2.796 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 2.6 | 7.1 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 10.2 | 122.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | n/a | 0.439 | 0.0 | 40.438 | 485.256 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | n/a | 0.022 | 0.0 | 11.521 | 138.252 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | n/a | 0.263 | 0.0 | 1.085 | 13.02 |
Vitamin E (mg) | 0.0 | 0.0 | 0.1 | 0.08 | 0.01 | 0.0 | 0.0 | n/a | 0.02 | 0.0 | 0.21 | 2.52 |
Vitamin D (IU) | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.186 | 3.75 | 0.0 | 0.0 | n/a | 0.197 | 0.0 | 31.134 | 373.608 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | n/a | n/a | 3.77 | 0.04 | 0.08 | n/a | n/a | n/a | 0.46 | n/a | 4.35 | 52.2 |
Tocopherol, delta (mg) | n/a | n/a | 2.14 | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 2.18 | 26.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.165 | 0.0 | 0.0 | n/a | 0.007 | 0.0 | 0.178 | 2.136 |
Riboflavin (mg) | 0.0 | 0.002 | 0.0 | 0.039 | 0.102 | 0.0 | 0.0 | n/a | 0.003 | 0.0 | 0.147 | 1.764 |
Niacin (mg) | 0.02 | 0.0 | 0.0 | 0.006 | 1.229 | 0.0 | 0.002 | n/a | 0.025 | 0.01 | 1.291 | 15.492 |
Pantothenic acid (mg) | 0.024 | 0.0 | 0.0 | 0.118 | 0.092 | 0.0 | 0.0 | n/a | 0.013 | 0.001 | 0.248 | 2.976 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.0 | 0.011 | 0.008 | 0.0 | 0.0 | n/a | 0.012 | 0.0 | 0.039 | 0.468 |
Folate (mcg) | 0.183 | 0.0 | 0.0 | 3.86 | 38.125 | 0.0 | 0.0 | n/a | 2.15 | 0.12 | 44.438 | 533.256 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 0.4 | 0.0 | n/a | 20.6 | 2.2 | 0.0 | n/a | n/a | 0.9 | 0.0 | 24.1 | 289.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.014 | 0.027 | n/a | n/a | n/a | 0.004 | 0.0 | 0.045 | 0.54 |
Threonine (g) | n/a | n/a | 0.0 | 0.046 | 0.058 | n/a | n/a | n/a | 0.013 | 0.005 | 0.122 | 1.464 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.055 | 0.075 | n/a | n/a | n/a | 0.014 | 0.004 | 0.147 | 1.764 |
Leucine (g) | n/a | n/a | 0.0 | 0.09 | 0.148 | n/a | n/a | n/a | 0.026 | 0.008 | 0.272 | 3.264 |
Lysine (g) | n/a | n/a | 0.0 | 0.075 | 0.048 | n/a | n/a | n/a | 0.009 | 0.01 | 0.141 | 1.692 |
Methionine (g) | n/a | n/a | 0.0 | 0.031 | 0.038 | n/a | n/a | n/a | 0.005 | 0.002 | 0.076 | 0.912 |
Cystine (g) | n/a | n/a | 0.0 | 0.022 | 0.046 | n/a | n/a | n/a | 0.005 | 0.0 | 0.073 | 0.876 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.056 | 0.108 | n/a | n/a | n/a | 0.016 | 0.005 | 0.185 | 2.22 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.041 | 0.065 | n/a | n/a | n/a | 0.009 | 0.001 | 0.116 | 1.392 |
Valine (g) | n/a | n/a | 0.0 | 0.071 | 0.088 | n/a | n/a | n/a | 0.016 | 0.006 | 0.181 | 2.172 |
Arginine (g) | n/a | n/a | 0.0 | 0.067 | 0.088 | n/a | n/a | n/a | 0.05 | 0.018 | 0.223 | 2.676 |
Histidine (g) | n/a | n/a | 0.0 | 0.025 | 0.048 | n/a | n/a | n/a | 0.009 | 0.002 | 0.084 | 1.008 |
Alanine (g) | n/a | n/a | 0.0 | 0.061 | 0.069 | n/a | n/a | n/a | 0.015 | 0.022 | 0.166 | 1.992 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.109 | 0.092 | n/a | n/a | n/a | 0.04 | 0.014 | 0.255 | 3.06 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.138 | 0.725 | n/a | n/a | n/a | 0.062 | 0.025 | 0.95 | 11.4 |
Glycine (g) | n/a | n/a | 0.0 | 0.035 | 0.077 | n/a | n/a | n/a | 0.018 | 0.05 | 0.181 | 2.172 |
Proline (g) | n/a | n/a | 0.0 | 0.042 | 0.25 | n/a | n/a | n/a | 0.016 | 0.034 | 0.341 | 4.092 |
Serine (g) | n/a | n/a | 0.0 | 0.08 | 0.108 | n/a | n/a | n/a | 0.02 | 0.007 | 0.216 | 2.592 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | n/a | n/a | 4.282 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.282 | 51.384 |
Saturated Fat (g) | 0.0 | 0.0 | 2.978 | 0.255 | 0.033 | 0.0 | 0.0 | n/a | 0.134 | 0.007 | 3.407 | 40.884 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.58 | n/a | 1.58 | 18.96 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 8.255 | 0.313 | 0.019 | 0.0 | 0.0 | n/a | 0.196 | 0.01 | 8.792 | 105.504 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.893 | 0.112 | 0.085 | 0.0 | 0.0 | n/a | 1.035 | 0.006 | 2.131 | 25.572 |