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Receta Chocolate Marshmallow Bar - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
14.19g 		sugar
18.75g 		eggs
12.32g 		vanilla
0.53g 		nuts
8.56g 		flour
11.72g 		baking powder
0.14g 		salt
0.19g 		cocoa
1.25g 		marshmallows
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 1.55 0.0 1.48 1.21 0.0 0.0 0.25 0.0 4.61 36.88
Total Fat (g) 11.51 0.0 1.22 0.0 4.41 0.11 0.0 0.0 0.13 0.0 17.38 139.04
Carbohydrates (g) 0.01 18.75 0.09 0.07 2.17 8.94 0.0 0.0 0.75 0.07 30.85 246.8
Ash (g) 0.3 0.0 0.11 0.0 0.36 0.06 0.05 0.19 n/a 0.0 1.06 8.48
Calories (kcal) 101.724 72.563 17.618 1.512 50.861 42.656 0.0 0.0 5.0 0.278 292.212 2337.696
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 0.24
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.2 1.6
Water (g) 2.25 0.01 9.34 0.28 0.15 1.4 0.0 0.0 n/a 0.01 13.44 107.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 18.73 0.09 0.07 0.4 0.03 0.0 0.0 0.0 0.05 19.38 155.04
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.3 0.0 0.0 0.3 0.0 1.3 10.4
Calcium (mg) 3.405 0.188 6.53 0.058 5.994 1.758 0.0 0.045 0.0 0.003 17.979 143.832
Iron (mg) 0.0 0.0 0.23 0.0 0.32 0.54 0.0 0.0 0.45 0.0 1.54 12.32
Magnesium (mg) 0.284 0.0 1.478 0.063 19.266 2.578 0.0 0.002 n/a 0.002 23.673 189.384
Phosphorus (mg) 3.405 0.0 23.531 0.032 37.247 12.656 0.0 0.0 n/a 0.007 76.878 615.024
Potassium (mg) 3.405 0.375 16.509 0.777 51.118 12.539 0.0 0.015 n/a 0.004 84.742 677.936
Sodium (mg) 81.72 0.0 17.248 0.047 57.283 0.234 39.33 72.671 0.0 0.07 268.604 2148.832
Zinc (mg) 0.01 0.0 0.14 0.0 0.33 0.08 0.0 0.0 n/a 0.0 0.56 4.48
Copper (mg) 0.0 0.0 0.012 0.0 0.11 0.016 0.0 0.0 n/a 0.0 0.139 1.112
Manganese (mg) 0.0 0.0 0.005 0.001 0.166 0.08 0.0 0.0 n/a 0.0 0.252 2.016
Selenium (mcg) 0.1 0.1 3.9 0.0 0.6 4.0 0.0 0.0 n/a 0.0 8.8 70.4
Vitamin A, IU (IU) 354.546 0.0 59.998 0.0 0.428 0.0 0.0 0.0 0.0 0.0 414.972 3319.776
Retinol (mcg) 95.198 0.0 17.125 0.0 0.0 0.0 0.0 0.0 n/a 0.0 112.323 898.584
Vitamin A, RAE (mcg_RAE) 97.043 0.0 17.248 0.0 0.0 0.0 0.0 0.0 n/a 0.0 114.291 914.328
Beta Carotene (mcg) 22.416 0.0 1.232 0.0 0.257 0.0 0.0 0.0 n/a 0.0 23.905 191.24
Vitamin E (mg) 0.33 0.0 0.12 0.0 0.94 0.01 0.0 0.0 n/a 0.0 1.39 11.12
Vitamin D (IU) 7.945 n/a 4.312 n/a n/a n/a n/a n/a n/a n/a 12.257 98.056
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 0.0 1.798 2.109 0.0 0.0 n/a 0.0 44.687 357.496
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.06 n/a n/a 0.04 n/a n/a n/a n/a 0.11 0.88
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.009 0.0 0.017 0.093 0.0 0.0 n/a 0.0 0.12 0.96
Riboflavin (mg) 0.004 0.004 0.059 0.001 0.017 0.057 0.0 0.0 n/a 0.0 0.142 1.136
Niacin (mg) 0.006 0.0 0.009 0.002 0.402 0.691 0.0 0.0 n/a 0.0 1.11 8.88
Pantothenic acid (mg) 0.016 0.0 0.177 0.0 0.104 0.052 0.0 0.0 n/a 0.0 0.348 2.784
Vitamin B-6 (mg) 0.0 0.0 0.017 0.0 0.026 0.005 0.0 0.0 n/a 0.0 0.048 0.384
Folate (mcg) 0.426 0.0 5.79 0.0 4.281 21.445 0.0 0.0 n/a 0.001 31.943 255.544
Vitamin B-12 (mcg) 0.02 0.0 0.16 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.18 1.44
Choline (mg) 2.7 0.0 30.9 n/a 4.6 1.2 0.0 0.0 n/a 0.0 39.5 316.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 18.047 0.0 0.0 n/a 0.0 18.047 144.376
Tryptophan (g) 0.001 n/a 0.021 n/a 0.022 0.015 n/a 0.0 n/a 0.0 0.06 0.48
Threonine (g) 0.006 n/a 0.069 n/a 0.051 0.033 n/a 0.0 n/a 0.0 0.159 1.272
Isoleucine (g) 0.007 n/a 0.083 n/a 0.063 0.042 n/a 0.0 n/a 0.0 0.195 1.56
Leucine (g) 0.011 n/a 0.134 n/a 0.117 0.083 n/a 0.0 n/a 0.0 0.346 2.768
Lysine (g) 0.01 n/a 0.112 n/a 0.061 0.027 n/a 0.0 n/a 0.0 0.21 1.68
Methionine (g) 0.003 n/a 0.047 n/a 0.02 0.021 n/a 0.0 n/a 0.0 0.09 0.72
Cystine (g) 0.001 n/a 0.033 n/a 0.025 0.026 n/a 0.0 n/a 0.0 0.085 0.68
Phenylalanine (g) 0.006 n/a 0.084 n/a 0.081 0.061 n/a 0.0 n/a 0.0 0.232 1.856
Tyrosine (g) 0.006 n/a 0.062 n/a 0.058 0.036 n/a 0.0 n/a 0.0 0.162 1.296
Valine (g) 0.009 n/a 0.106 n/a 0.08 0.049 n/a 0.0 n/a 0.0 0.243 1.944
Arginine (g) 0.004 n/a 0.101 n/a 0.192 0.049 n/a 0.0 n/a 0.0 0.346 2.768
Histidine (g) 0.003 n/a 0.038 n/a 0.041 0.027 n/a 0.0 n/a 0.0 0.109 0.872
Alanine (g) 0.004 n/a 0.091 n/a 0.069 0.039 n/a 0.0 n/a 0.0 0.204 1.632
Aspartic acid (g) 0.009 n/a 0.164 n/a 0.176 0.052 n/a 0.0 n/a 0.0 0.4 3.2
Glutamic acid (g) 0.026 n/a 0.207 n/a 0.378 0.408 n/a 0.0 n/a 0.0 1.019 8.152
Glycine (g) 0.003 n/a 0.053 n/a 0.091 0.043 n/a 0.0 n/a 0.0 0.19 1.52
Proline (g) 0.011 n/a 0.063 n/a 0.075 0.141 n/a 0.0 n/a 0.0 0.29 2.32
Serine (g) 0.007 n/a 0.12 n/a 0.079 0.061 n/a 0.0 n/a 0.0 0.266 2.128
Cholesterol (mg) 30.503 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.617 660.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.382 0.0 0.591 0.019 0.0 0.0 0.0 0.0 8.28 66.24
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.982 0.0 0.469 0.0 2.689 0.011 0.0 0.0 n/a 0.0 6.151 49.208
Polyunsaturated (g) 0.431 0.0 0.168 0.0 0.922 0.048 0.0 0.0 n/a 0.0 1.569 12.552