Receta Chocolate Marshmallow Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Nuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
12.5g 		eggs
8.21g 		vanilla
0.35g 		salt
0.13g 		flour
7.81g 		cocoa
0.83g 		baking powder
0.1g 		nuts
0.0g 		marshmallows
8.33g 		chocolate chips
14.0g 		peanut butter
21.5g 		rice krispies
3.25g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 1.03 0.0 0.0 0.81 0.17 0.0 n/a 0.15 1.07 4.71 0.22 8.25 99.0
Total Fat (g) 7.67 0.0 0.82 0.0 0.0 0.08 0.08 0.0 n/a 0.02 4.15 10.65 0.03 23.5 282.0
Carbohydrates (g) 0.01 12.5 0.06 0.04 0.0 5.96 0.5 0.0 n/a 6.78 8.32 5.16 2.77 42.09 505.08
Ash (g) 0.2 0.0 0.07 0.0 0.12 0.04 n/a 0.04 n/a 0.03 0.25 0.65 n/a 1.39 16.68
Calories (kcal) 67.816 48.375 11.745 1.008 0.0 28.438 3.333 0.0 n/a 26.5 74.9 126.42 12.578 401.113 4813.356
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.98 n/a 0.98 11.76
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.51 n/a 0.52 6.24
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.88 n/a 0.9 10.8
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 1.5 0.0 6.23 0.18 0.0 0.93 n/a 0.0 n/a 1.37 0.21 0.33 0.13 10.89 130.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 2.8 0.0 0.0 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 28.7 0.0 0.0 28.7 344.4
Sugars (g) 0.01 12.49 0.06 0.04 0.0 0.02 0.0 0.0 n/a 4.8 7.21 1.4 0.31 26.33 315.96
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 n/a 0.0 0.5 1.2 0.0 2.1 25.2
Calcium (mg) 2.27 0.125 4.353 0.039 0.03 1.172 0.0 0.0 n/a 0.25 26.46 11.61 0.228 46.536 558.432
Iron (mg) 0.0 0.0 0.15 0.0 0.0 0.36 0.3 0.0 n/a 0.02 0.33 0.46 1.12 2.75 33.0
Magnesium (mg) 0.189 0.0 0.986 0.042 0.001 1.719 n/a 0.0 n/a 0.167 8.82 38.485 0.845 51.253 615.036
Phosphorus (mg) 2.27 0.0 15.687 0.021 0.0 8.438 n/a 0.0 n/a 0.667 29.12 72.025 4.095 132.323 1587.876
Potassium (mg) 2.27 0.25 11.006 0.518 0.01 8.359 n/a 0.0 n/a 0.417 52.08 127.28 3.608 205.797 2469.564
Sodium (mg) 54.48 0.0 11.499 0.032 48.448 0.156 0.0 26.22 n/a 6.667 11.06 102.34 29.478 290.378 3484.536
Zinc (mg) 0.01 0.0 0.09 0.0 0.0 0.05 n/a 0.0 n/a 0.0 0.32 0.57 0.04 1.1 13.2
Copper (mg) 0.0 0.0 0.008 0.0 0.0 0.011 n/a 0.0 n/a 0.008 0.069 0.123 0.006 0.224 2.688
Manganese (mg) 0.0 0.0 0.003 0.001 0.0 0.053 n/a 0.0 n/a 0.001 0.066 0.292 n/a 0.416 4.992
Selenium (mcg) 0.1 0.1 2.6 0.0 0.0 2.6 n/a 0.0 n/a 0.1 0.6 8.7 0.6 15.5 186.0
Vitamin A, IU (IU) 236.364 0.0 39.999 0.0 0.0 0.0 0.0 0.0 n/a 0.0 27.3 0.0 n/a 303.663 3643.956
Retinol (mcg) 63.465 0.0 11.417 0.0 0.0 0.0 n/a 0.0 n/a 0.0 8.26 0.0 18.428 101.569 1218.828
Vitamin A, RAE (mcg_RAE) 64.695 0.0 11.499 0.0 0.0 0.0 n/a 0.0 n/a 0.0 8.26 0.0 18.428 102.881 1234.572
Beta Carotene (mcg) 14.944 0.0 0.821 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 15.766 189.192
Vitamin E (mg) 0.22 0.0 0.08 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.07 1.28 0.0 1.66 19.92
Vitamin D (IU) 5.297 n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 0.0 1.406 n/a 0.0 n/a 0.0 0.84 0.0 0.0 29.432 353.184
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.04 n/a 0.05 0.6
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a n/a 0.03 n/a n/a n/a n/a 0.13 1.79 n/a 1.99 23.88
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.15 n/a 0.15 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.9 0.9 10.8
Thiamin (mg) 0.001 0.0 0.006 0.0 0.0 0.062 n/a 0.0 n/a 0.0 0.015 0.024 0.059 0.167 2.004
Riboflavin (mg) 0.003 0.003 0.039 0.0 0.0 0.038 n/a 0.0 n/a 0.0 0.042 0.024 0.072 0.222 2.664
Niacin (mg) 0.004 0.0 0.006 0.002 0.0 0.461 n/a 0.0 n/a 0.007 0.055 2.829 0.693 4.056 48.672
Pantothenic acid (mg) 0.01 0.0 0.118 0.0 0.0 0.034 n/a 0.0 n/a 0.001 0.066 0.224 n/a 0.453 5.436
Vitamin B-6 (mg) 0.0 0.0 0.011 0.0 0.0 0.003 n/a 0.0 n/a 0.0 0.006 0.118 0.098 0.236 2.832
Folate (mcg) 0.284 0.0 3.86 0.0 0.0 14.297 n/a 0.0 n/a 0.083 1.68 7.525 17.518 45.247 542.964
Vitamin B-12 (mcg) 0.02 0.0 0.11 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.11 0.0 0.31 0.53 6.36
Choline (mg) 1.8 0.0 20.6 n/a 0.0 0.8 n/a 0.0 n/a 0.0 6.5 14.1 0.2 44.0 528.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 12.031 n/a 0.0 n/a 0.0 0.0 0.0 17.388 29.419 353.028
Tryptophan (g) 0.001 n/a 0.014 n/a 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.025 0.3
Threonine (g) 0.004 n/a 0.046 n/a 0.0 0.022 n/a n/a n/a 0.003 n/a n/a n/a 0.075 0.9
Isoleucine (g) 0.005 n/a 0.055 n/a 0.0 0.028 n/a n/a n/a 0.003 n/a n/a n/a 0.09 1.08
Leucine (g) 0.008 n/a 0.09 n/a 0.0 0.055 n/a n/a n/a 0.006 n/a n/a n/a 0.158 1.896
Lysine (g) 0.007 n/a 0.075 n/a 0.0 0.018 n/a n/a n/a 0.007 n/a n/a n/a 0.106 1.272
Methionine (g) 0.002 n/a 0.031 n/a 0.0 0.014 n/a n/a n/a 0.002 n/a n/a n/a 0.049 0.588
Cystine (g) 0.001 n/a 0.022 n/a 0.0 0.017 n/a n/a n/a 0.0 n/a n/a n/a 0.04 0.48
Phenylalanine (g) 0.004 n/a 0.056 n/a 0.0 0.041 n/a n/a n/a 0.003 n/a n/a n/a 0.104 1.248
Tyrosine (g) 0.004 n/a 0.041 n/a 0.0 0.024 n/a n/a n/a 0.001 n/a n/a n/a 0.07 0.84
Valine (g) 0.006 n/a 0.071 n/a 0.0 0.033 n/a n/a n/a 0.004 n/a n/a n/a 0.113 1.356
Arginine (g) 0.003 n/a 0.067 n/a 0.0 0.033 n/a n/a n/a 0.013 n/a n/a n/a 0.115 1.38
Histidine (g) 0.002 n/a 0.025 n/a 0.0 0.018 n/a n/a n/a 0.002 n/a n/a n/a 0.047 0.564
Alanine (g) 0.003 n/a 0.061 n/a 0.0 0.026 n/a n/a n/a 0.015 n/a n/a n/a 0.104 1.248
Aspartic acid (g) 0.006 n/a 0.109 n/a 0.0 0.034 n/a n/a n/a 0.01 n/a n/a n/a 0.159 1.908
Glutamic acid (g) 0.017 n/a 0.138 n/a 0.0 0.272 n/a n/a n/a 0.018 n/a n/a n/a 0.444 5.328
Glycine (g) 0.002 n/a 0.035 n/a 0.0 0.029 n/a n/a n/a 0.035 n/a n/a n/a 0.101 1.212
Proline (g) 0.008 n/a 0.042 n/a 0.0 0.094 n/a n/a n/a 0.023 n/a n/a n/a 0.167 2.004
Serine (g) 0.005 n/a 0.08 n/a 0.0 0.041 n/a n/a n/a 0.005 n/a n/a n/a 0.13 1.56
Cholesterol (mg) 20.335 0.0 34.742 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.22 0.0 0.0 58.298 699.576
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.255 0.0 0.0 0.013 0.0 0.0 n/a 0.005 2.591 2.047 0.007 9.776 117.312
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.988 0.0 0.313 0.0 0.0 0.007 n/a 0.0 n/a 0.007 1.007 4.457 0.009 7.787 93.444
Polyunsaturated (g) 0.288 0.0 0.112 0.0 0.0 0.032 n/a 0.0 n/a 0.004 0.193 2.436 0.01 3.074 36.888