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Receta Chocolate Marshmallow Brownies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		baking powder
0.19g 		salt
0.25g 		cocoa
1.67g 		butter
18.92g 		sugar
25.0g 		eggs
12.32g 		vanilla
0.7g 		nuts
11.42g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 0.33 0.16 0.0 1.55 0.0 1.98 5.63 67.56
Total Fat (g) 0.15 0.0 0.0 0.17 15.34 0.0 1.22 0.0 5.87 22.76 273.12
Carbohydrates (g) 11.92 0.0 0.0 1.0 0.01 25.0 0.09 0.09 2.89 41.01 492.12
Ash (g) 0.07 0.07 0.25 n/a 0.4 0.0 0.11 0.0 0.47 1.37 16.44
Calories (kcal) 56.875 0.0 0.0 6.667 135.633 96.75 17.618 2.016 67.815 383.373 4600.476
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.2 2.4
Water (g) 1.86 0.0 0.0 n/a 3.0 0.01 9.34 0.37 0.2 14.78 177.36
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 0.01 24.98 0.09 0.09 0.53 25.74 308.88
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.0 1.8 21.6
Calcium (mg) 2.344 0.0 0.06 0.0 4.54 0.25 6.53 0.077 7.992 21.792 261.504
Iron (mg) 0.73 0.0 0.0 0.6 0.0 0.0 0.23 0.0 0.42 1.98 23.76
Magnesium (mg) 3.438 0.0 0.003 n/a 0.378 0.0 1.478 0.084 25.688 31.068 372.816
Phosphorus (mg) 16.875 0.0 0.0 n/a 4.54 0.0 23.531 0.042 49.663 94.651 1135.812
Potassium (mg) 16.719 0.0 0.02 n/a 4.54 0.5 16.509 1.036 68.158 107.481 1289.772
Sodium (mg) 0.313 52.44 96.895 0.0 108.96 0.0 17.248 0.063 76.378 352.296 4227.552
Zinc (mg) 0.11 0.0 0.0 n/a 0.02 0.0 0.14 0.0 0.43 0.7 8.4
Copper (mg) 0.022 0.0 0.0 n/a 0.0 0.0 0.012 0.0 0.146 0.181 2.172
Manganese (mg) 0.106 0.0 0.0 n/a 0.0 0.0 0.005 0.002 0.221 0.335 4.02
Selenium (mcg) 5.3 0.0 0.0 n/a 0.2 0.2 3.9 0.0 0.9 10.4 124.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 472.728 0.0 59.998 0.0 0.571 533.297 6399.564
Retinol (mcg) 0.0 0.0 0.0 n/a 126.931 0.0 17.125 0.0 0.0 144.056 1728.672
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 129.39 0.0 17.248 0.0 0.0 146.638 1759.656
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 29.888 0.0 1.232 0.0 0.343 31.463 377.556
Vitamin E (mg) 0.01 0.0 0.0 n/a 0.44 0.0 0.12 0.0 1.25 1.82 21.84
Vitamin D (IU) n/a n/a n/a n/a 10.593 n/a 4.312 n/a n/a 14.905 178.86
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 n/a 0.0 0.0 40.779 0.0 2.398 45.989 551.868
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.06 n/a n/a n/a 0.0 n/a 0.06 n/a n/a 0.12 1.44
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.123 0.0 0.0 n/a 0.002 0.0 0.009 0.0 0.023 0.157 1.884
Riboflavin (mg) 0.077 0.0 0.0 n/a 0.006 0.005 0.059 0.001 0.023 0.17 2.04
Niacin (mg) 0.922 0.0 0.0 n/a 0.008 0.0 0.009 0.003 0.537 1.478 17.736
Pantothenic acid (mg) 0.069 0.0 0.0 n/a 0.021 0.0 0.177 0.0 0.138 0.405 4.86
Vitamin B-6 (mg) 0.006 0.0 0.0 n/a 0.0 0.0 0.017 0.0 0.034 0.058 0.696
Folate (mcg) 28.594 0.0 0.0 n/a 0.568 0.0 5.79 0.0 5.708 40.66 487.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.03 0.0 0.16 0.0 0.0 0.19 2.28
Choline (mg) 1.6 0.0 0.0 n/a 3.6 0.0 30.9 n/a 6.2 42.3 507.6
Folic acid (mcg) 24.063 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 n/a 0.0 n/a 0.002 n/a 0.021 n/a 0.03 0.073 0.876
Threonine (g) 0.044 n/a 0.0 n/a 0.008 n/a 0.069 n/a 0.069 0.189 2.268
Isoleucine (g) 0.056 n/a 0.0 n/a 0.009 n/a 0.083 n/a 0.084 0.233 2.796
Leucine (g) 0.111 n/a 0.0 n/a 0.015 n/a 0.134 n/a 0.156 0.417 5.004
Lysine (g) 0.036 n/a 0.0 n/a 0.013 n/a 0.112 n/a 0.081 0.242 2.904
Methionine (g) 0.028 n/a 0.0 n/a 0.004 n/a 0.047 n/a 0.026 0.105 1.26
Cystine (g) 0.034 n/a 0.0 n/a 0.002 n/a 0.033 n/a 0.033 0.103 1.236
Phenylalanine (g) 0.081 n/a 0.0 n/a 0.008 n/a 0.084 n/a 0.108 0.281 3.372
Tyrosine (g) 0.048 n/a 0.0 n/a 0.008 n/a 0.062 n/a 0.078 0.195 2.34
Valine (g) 0.066 n/a 0.0 n/a 0.011 n/a 0.106 n/a 0.106 0.289 3.468
Arginine (g) 0.066 n/a 0.0 n/a 0.006 n/a 0.101 n/a 0.256 0.428 5.136
Histidine (g) 0.036 n/a 0.0 n/a 0.004 n/a 0.038 n/a 0.055 0.133 1.596
Alanine (g) 0.052 n/a 0.0 n/a 0.006 n/a 0.091 n/a 0.092 0.241 2.892
Aspartic acid (g) 0.069 n/a 0.0 n/a 0.011 n/a 0.164 n/a 0.235 0.479 5.748
Glutamic acid (g) 0.544 n/a 0.0 n/a 0.034 n/a 0.207 n/a 0.505 1.289 15.468
Glycine (g) 0.058 n/a 0.0 n/a 0.004 n/a 0.053 n/a 0.121 0.236 2.832
Proline (g) 0.188 n/a 0.0 n/a 0.015 n/a 0.063 n/a 0.1 0.366 4.392
Serine (g) 0.081 n/a 0.0 n/a 0.009 n/a 0.12 n/a 0.105 0.315 3.78
Cholesterol (mg) 0.0 0.0 0.0 0.0 40.671 0.0 52.114 0.0 0.0 92.784 1113.408
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 0.0 9.717 0.0 0.382 0.0 0.788 10.912 130.944
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 0.0 n/a 3.976 0.0 0.469 0.0 3.585 8.045 96.54
Polyunsaturated (g) 0.064 0.0 0.0 n/a 0.575 0.0 0.168 0.0 1.23 2.036 24.432