Receta Chocolate Marshmallow Crunch - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
butter
14.13g |
marshmallows
28.35g |
vanilla
0.26g |
chocolate
7.25g |
rice crispies
19.49g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 0.51 | 0.0 | 0.94 | 1.3 | 2.87 | 22.96 |
| Total Fat (g) | 11.46 | 0.06 | 0.0 | 3.79 | 0.25 | 15.55 | 124.4 |
| Carbohydrates (g) | 0.01 | 23.05 | 0.03 | 2.16 | 16.81 | 42.06 | 336.48 |
| Ash (g) | 0.3 | 0.09 | 0.0 | 0.26 | 0.43 | 1.08 | 8.64 |
| Calories (kcal) | 101.276 | 90.153 | 0.756 | 36.323 | 70.948 | 299.456 | 2395.648 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 1.27 | 1.27 | 10.16 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.08 | 0.08 | 0.64 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.07 | 0.07 | 0.56 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.07 | 0.07 | 0.56 |
| Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 |
| Water (g) | 2.24 | 4.65 | 0.14 | 0.1 | 0.71 | 7.83 | 62.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 5.8 | 0.0 | 5.8 | 46.4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 94.033 | 0.0 | 94.033 | 752.264 |
| Sugars (g) | 0.01 | 16.32 | 0.03 | 0.07 | 1.49 | 17.92 | 143.36 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 1.4 | 11.2 |
| Calcium (mg) | 3.39 | 0.851 | 0.029 | 7.323 | 0.975 | 12.566 | 100.528 |
| Iron (mg) | 0.0 | 0.07 | 0.0 | 1.26 | 6.38 | 7.71 | 61.68 |
| Magnesium (mg) | 0.283 | 0.567 | 0.032 | 23.708 | 4.483 | 29.071 | 232.568 |
| Phosphorus (mg) | 3.39 | 2.268 | 0.016 | 29.0 | 19.101 | 53.775 | 430.2 |
| Potassium (mg) | 3.39 | 1.418 | 0.389 | 60.175 | 21.44 | 86.811 | 694.488 |
| Sodium (mg) | 81.36 | 22.68 | 0.024 | 1.74 | 148.718 | 254.522 | 2036.176 |
| Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.7 | 0.25 | 0.98 | 7.84 |
| Copper (mg) | 0.0 | 0.028 | 0.0 | 0.234 | 0.029 | 0.292 | 2.336 |
| Manganese (mg) | 0.0 | 0.003 | 0.001 | 0.302 | 0.214 | 0.52 | 4.16 |
| Selenium (mcg) | 0.1 | 0.5 | 0.0 | 0.6 | 3.5 | 4.7 | 37.6 |
| Vitamin A, IU (IU) | 352.984 | 0.0 | 0.0 | 0.0 | 457.265 | 810.248 | 6481.984 |
| Retinol (mcg) | 94.779 | 0.0 | 0.0 | 0.0 | 137.218 | 231.997 | 1855.976 |
| Vitamin A, RAE (mcg_RAE) | 96.615 | 0.0 | 0.0 | 0.0 | 137.218 | 233.833 | 1870.664 |
| Beta Carotene (mcg) | 22.318 | 0.0 | 0.0 | 0.0 | 0.0 | 22.318 | 178.544 |
| Vitamin E (mg) | 0.33 | 0.0 | 0.0 | 0.03 | 0.01 | 0.37 | 2.96 |
| Vitamin D (IU) | 7.91 | n/a | n/a | n/a | n/a | 7.91 | 63.28 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.755 | 0.0 | 2.755 | 22.04 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.42 | 0.01 | 0.43 | 3.44 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.6 | 12.6 | 100.8 |
| Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.011 | 0.4 | 0.412 | 3.296 |
| Riboflavin (mg) | 0.004 | 0.0 | 0.0 | 0.007 | 0.552 | 0.563 | 4.504 |
| Niacin (mg) | 0.006 | 0.023 | 0.001 | 0.099 | 5.647 | 5.775 | 46.2 |
| Pantothenic acid (mg) | 0.016 | 0.003 | 0.0 | 0.012 | 0.062 | 0.093 | 0.744 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.378 | 0.38 | 3.04 |
| Folate (mcg) | 0.424 | 0.284 | 0.0 | 2.03 | 118.117 | 120.854 | 966.832 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 1.06 | 1.09 | 8.72 |
| Choline (mg) | 2.7 | 0.0 | n/a | 3.3 | 1.6 | 7.6 | 60.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 117.337 | 117.337 | 938.696 |
| Tryptophan (g) | 0.001 | 0.0 | n/a | 0.009 | 0.019 | 0.03 | 0.24 |
| Threonine (g) | 0.006 | 0.011 | n/a | 0.027 | 0.057 | 0.1 | 0.8 |
| Isoleucine (g) | 0.007 | 0.009 | n/a | 0.03 | 0.058 | 0.104 | 0.832 |
| Leucine (g) | 0.011 | 0.02 | n/a | 0.051 | 0.115 | 0.197 | 1.576 |
| Lysine (g) | 0.01 | 0.023 | n/a | 0.034 | 0.033 | 0.1 | 0.8 |
| Methionine (g) | 0.003 | 0.006 | n/a | 0.01 | 0.027 | 0.046 | 0.368 |
| Cystine (g) | 0.001 | 0.0 | n/a | 0.017 | 0.025 | 0.043 | 0.344 |
| Phenylalanine (g) | 0.006 | 0.011 | n/a | 0.038 | 0.078 | 0.133 | 1.064 |
| Tyrosine (g) | 0.006 | 0.003 | n/a | 0.031 | 0.047 | 0.086 | 0.688 |
| Valine (g) | 0.008 | 0.014 | n/a | 0.048 | 0.086 | 0.156 | 1.248 |
| Arginine (g) | 0.004 | 0.043 | n/a | 0.059 | 0.105 | 0.211 | 1.688 |
| Histidine (g) | 0.003 | 0.006 | n/a | 0.016 | 0.033 | 0.058 | 0.464 |
| Alanine (g) | 0.004 | 0.051 | n/a | 0.035 | 0.082 | 0.172 | 1.376 |
| Aspartic acid (g) | 0.008 | 0.034 | n/a | 0.092 | 0.218 | 0.353 | 2.824 |
| Glutamic acid (g) | 0.025 | 0.06 | n/a | 0.136 | 0.269 | 0.49 | 3.92 |
| Glycine (g) | 0.003 | 0.119 | n/a | 0.037 | 0.064 | 0.223 | 1.784 |
| Proline (g) | 0.011 | 0.079 | n/a | 0.064 | 0.08 | 0.234 | 1.872 |
| Serine (g) | 0.007 | 0.017 | n/a | 0.038 | 0.072 | 0.135 | 1.08 |
| Cholesterol (mg) | 30.369 | 0.0 | 0.0 | 0.0 | 0.0 | 30.369 | 242.952 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.256 | 0.017 | 0.0 | 2.345 | 0.07 | 9.689 | 77.512 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.969 | 0.023 | 0.0 | 1.168 | 0.047 | 4.207 | 33.656 |
| Polyunsaturated (g) | 0.429 | 0.014 | 0.0 | 0.113 | 0.057 | 0.613 | 4.904 |