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Receta Chocolate Marshmallow Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg yolks
3 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		graham crackers
28.0g 		marshmallows
18.9g 		egg yolks
0.0g 		chocolate sauce
12.5g 		egg whites
0.0g 		nuts
5.71g 		sugar
10.0g 		butter
9.46g 		Total Per Serving Total for Recipe
Protein (g) 1.96 0.34 n/a 0.26 n/a 0.99 0.0 0.08 3.63 43.56
Total Fat (g) 2.8 0.04 n/a 0.14 n/a 2.94 0.01 7.67 13.6 163.2
Carbohydrates (g) 21.34 15.37 n/a 8.14 n/a 1.45 9.96 0.01 56.25 675.0
Ash (g) 0.78 0.06 n/a 0.08 n/a 0.24 0.0 0.2 1.36 16.32
Calories (kcal) 118.72 60.102 n/a 34.875 n/a 33.908 38.9 67.816 354.321 4251.852
Starch (g) n/a n/a n/a n/a n/a n/a 0.17 n/a 0.17 2.04
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.01 3.1 n/a 3.88 n/a 0.1 0.03 1.5 9.61 115.32
Caffeine (mg) n/a 0.0 n/a 0.75 n/a 0.0 0.0 0.0 0.75 9.0
Theobromine (mg) n/a 0.0 n/a 23.75 n/a 0.0 0.0 0.0 23.75 285.0
Sugars (g) 6.44 10.88 n/a 6.21 n/a 0.26 9.79 0.01 33.59 403.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 n/a 0.3 n/a 0.5 0.0 0.0 1.8 21.6
Calcium (mg) 22.12 0.567 n/a 1.75 n/a 3.996 0.1 2.27 30.803 369.636
Iron (mg) 1.16 0.04 n/a 0.26 n/a 0.21 0.0 0.0 1.68 20.16
Magnesium (mg) 16.52 0.378 n/a 8.125 n/a 12.844 0.0 0.189 38.056 456.672
Phosphorus (mg) 56.56 1.512 n/a 16.125 n/a 24.831 0.0 2.27 101.298 1215.576
Potassium (mg) 49.56 0.945 n/a 28.0 n/a 34.079 0.2 2.27 115.054 1380.648
Sodium (mg) 184.52 15.12 n/a 9.0 n/a 38.189 0.1 54.48 301.409 3616.908
Zinc (mg) 0.54 0.01 n/a 0.09 n/a 0.22 0.0 0.01 0.87 10.44
Copper (mg) 0.008 0.019 n/a 0.064 n/a 0.073 0.0 0.0 0.164 1.968
Manganese (mg) n/a 0.002 n/a 0.048 n/a 0.111 0.0 0.0 0.16 1.92
Selenium (mcg) n/a 0.3 n/a 0.2 n/a 0.4 0.1 0.1 1.1 13.2
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 n/a 0.285 0.0 236.364 236.649 2839.788
Retinol (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 63.465 63.465 761.58
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 0.0 n/a 0.0 0.0 64.695 64.695 776.34
Beta Carotene (mcg) n/a 0.0 n/a 0.0 n/a 0.171 0.0 14.944 15.115 181.38
Vitamin E (mg) n/a 0.0 n/a 0.0 n/a 0.62 0.0 0.22 0.85 10.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 5.297 5.297 63.564
Lycopene (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.375 n/a 1.199 0.0 0.0 1.574 18.888
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.064 0.0 n/a 0.001 n/a 0.011 0.0 0.001 0.078 0.936
Riboflavin (mg) 0.067 0.0 n/a 0.006 n/a 0.011 0.002 0.003 0.09 1.08
Niacin (mg) 1.058 0.015 n/a 0.04 n/a 0.268 0.0 0.004 1.386 16.632
Pantothenic acid (mg) n/a 0.002 n/a 0.001 n/a 0.069 0.0 0.01 0.083 0.996
Vitamin B-6 (mg) 0.028 0.0 n/a 0.001 n/a 0.017 0.0 0.0 0.046 0.552
Folate (mcg) 12.88 0.189 n/a 0.25 n/a 2.854 0.0 0.284 16.457 197.484
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.02 0.02 0.24
Choline (mg) n/a 0.0 n/a 0.2 n/a 3.1 0.0 1.8 5.1 61.2
Folic acid (mcg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a 0.015 n/a 0.001 0.016 0.192
Threonine (g) n/a 0.008 n/a n/a n/a 0.034 n/a 0.004 0.046 0.552
Isoleucine (g) n/a 0.006 n/a n/a n/a 0.042 n/a 0.005 0.053 0.636
Leucine (g) n/a 0.013 n/a n/a n/a 0.078 n/a 0.008 0.099 1.188
Lysine (g) n/a 0.015 n/a n/a n/a 0.041 n/a 0.007 0.062 0.744
Methionine (g) n/a 0.004 n/a n/a n/a 0.013 n/a 0.002 0.019 0.228
Cystine (g) n/a 0.0 n/a n/a n/a 0.017 n/a 0.001 0.018 0.216
Phenylalanine (g) n/a 0.008 n/a n/a n/a 0.054 n/a 0.004 0.066 0.792
Tyrosine (g) n/a 0.002 n/a n/a n/a 0.039 n/a 0.004 0.044 0.528
Valine (g) n/a 0.009 n/a n/a n/a 0.053 n/a 0.006 0.068 0.816
Arginine (g) n/a 0.028 n/a n/a n/a 0.128 n/a 0.003 0.159 1.908
Histidine (g) n/a 0.004 n/a n/a n/a 0.027 n/a 0.002 0.033 0.396
Alanine (g) n/a 0.034 n/a n/a n/a 0.046 n/a 0.003 0.083 0.996
Aspartic acid (g) n/a 0.023 n/a n/a n/a 0.118 n/a 0.006 0.146 1.752
Glutamic acid (g) n/a 0.04 n/a n/a n/a 0.252 n/a 0.017 0.309 3.708
Glycine (g) n/a 0.079 n/a n/a n/a 0.061 n/a 0.002 0.142 1.704
Proline (g) n/a 0.053 n/a n/a n/a 0.05 n/a 0.008 0.111 1.332
Serine (g) n/a 0.011 n/a n/a n/a 0.053 n/a 0.005 0.069 0.828
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 20.335 20.335 244.02
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.437 0.011 n/a 0.065 n/a 0.394 0.002 4.859 5.768 69.216
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.008 0.015 n/a 0.036 n/a 1.792 0.003 1.988 4.843 58.116
Polyunsaturated (g) 0.129 0.009 n/a 0.004 n/a 0.615 0.005 0.288 1.049 12.588