Receta Chocolate Marshmallow Freeze - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 marshmallows
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		milk
184.5g 		cocoa
13.34g 		sugar
25.0g 		marshmallows
0.0g 		Total Per Serving Total for Recipe
Protein (g) 12.56 2.67 0.0 n/a 15.23 30.46
Total Fat (g) 13.95 1.33 0.0 n/a 15.28 30.56
Carbohydrates (g) 18.52 8.0 25.0 n/a 51.52 103.04
Ash (g) 2.86 n/a 0.0 n/a 2.86 5.72
Calories (kcal) 247.23 53.34 96.75 n/a 397.32 794.64
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 136.6 n/a 0.01 n/a 136.61 273.22
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 18.52 0.0 24.98 n/a 43.5 87.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.7 0.0 n/a 2.7 5.4
Calcium (mg) 481.545 0.0 0.25 n/a 481.795 963.59
Iron (mg) 0.35 4.8 0.0 n/a 5.15 10.3
Magnesium (mg) 44.28 n/a 0.0 n/a 44.28 88.56
Phosphorus (mg) 374.535 n/a 0.0 n/a 374.535 749.07
Potassium (mg) 559.035 n/a 0.5 n/a 559.535 1119.07
Sodium (mg) 195.57 0.0 0.0 n/a 195.57 391.14
Zinc (mg) 1.42 n/a 0.0 n/a 1.42 2.84
Copper (mg) 0.037 n/a 0.0 n/a 0.037 0.074
Manganese (mg) 0.018 n/a 0.0 n/a 0.018 0.036
Selenium (mcg) 4.2 n/a 0.2 n/a 4.4 8.8
Vitamin A, IU (IU) 429.885 0.0 0.0 n/a 429.885 859.77
Retinol (mcg) 118.08 n/a 0.0 n/a 118.08 236.16
Vitamin A, RAE (mcg_RAE) 119.925 n/a 0.0 n/a 119.925 239.85
Beta Carotene (mcg) 22.14 n/a 0.0 n/a 22.14 44.28
Vitamin E (mg) 0.26 n/a 0.0 n/a 0.26 0.52
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.5 0.0 0.0 n/a 3.5 7.0
Thiamin (mg) 0.092 n/a 0.0 n/a 0.092 0.184
Riboflavin (mg) 0.59 n/a 0.005 n/a 0.595 1.19
Niacin (mg) 0.351 n/a 0.0 n/a 0.351 0.702
Pantothenic acid (mg) 1.181 n/a 0.0 n/a 1.181 2.362
Vitamin B-6 (mg) 0.092 n/a 0.0 n/a 0.092 0.184
Folate (mcg) 14.76 n/a 0.0 n/a 14.76 29.52
Vitamin B-12 (mcg) 0.3 n/a 0.0 n/a 0.3 0.6
Choline (mg) 58.7 n/a 0.0 n/a 58.7 117.4
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.185 n/a n/a n/a 0.185 0.37
Threonine (g) 0.572 n/a n/a n/a 0.572 1.144
Isoleucine (g) 0.756 n/a n/a n/a 0.756 1.512
Leucine (g) 1.236 n/a n/a n/a 1.236 2.472
Lysine (g) 0.996 n/a n/a n/a 0.996 1.992
Methionine (g) 0.314 n/a n/a n/a 0.314 0.628
Cystine (g) 0.111 n/a n/a n/a 0.111 0.222
Phenylalanine (g) 0.609 n/a n/a n/a 0.609 1.218
Tyrosine (g) 0.609 n/a n/a n/a 0.609 1.218
Valine (g) 0.849 n/a n/a n/a 0.849 1.698
Arginine (g) 0.461 n/a n/a n/a 0.461 0.922
Histidine (g) 0.351 n/a n/a n/a 0.351 0.702
Alanine (g) 0.443 n/a n/a n/a 0.443 0.886
Aspartic acid (g) 0.959 n/a n/a n/a 0.959 1.918
Glutamic acid (g) 2.638 n/a n/a n/a 2.638 5.276
Glycine (g) 0.258 n/a n/a n/a 0.258 0.516
Proline (g) 1.218 n/a n/a n/a 1.218 2.436
Serine (g) 0.683 n/a n/a n/a 0.683 1.366
Cholesterol (mg) 53.505 0.0 0.0 n/a 53.505 107.01
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.469 0.0 0.0 n/a 8.469 16.938
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.317 n/a 0.0 n/a 4.317 8.634
Polyunsaturated (g) 0.461 n/a 0.0 n/a 0.461 0.922