Receta Chocolate Marshmallow Haystacks - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream cheese
7.09g 		sugar
33.33g 		vanilla
0.09g 		salt
0.03g 		marshmallows
12.5g 		milk
2.54g 		chocolate
4.73g 		coconut
17.2g 		Total Per Serving Total for Recipe
Protein (g) 0.42 0.0 0.0 0.0 0.23 0.09 0.61 0.57 1.91 22.92
Total Fat (g) 2.43 0.0 0.0 0.0 0.03 0.02 2.47 5.76 10.71 128.52
Carbohydrates (g) 0.29 33.33 0.01 0.0 10.16 0.13 1.41 2.62 47.95 575.4
Ash (g) 0.09 0.0 0.0 0.03 0.04 0.02 0.17 0.17 0.52 6.24
Calories (kcal) 24.239 129.0 0.252 0.0 39.75 1.068 23.672 60.9 278.881 3346.572
Starch (g) 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) 0.23 n/a n/a n/a n/a 0.13 n/a n/a 0.36 4.32
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.86 0.01 0.05 0.0 2.05 2.29 0.06 8.08 16.4 196.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.78 0.0 3.78 45.36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 61.283 0.0 61.283 735.396
Sugars (g) 0.23 33.3 0.01 0.0 7.2 0.13 0.04 1.07 41.98 503.76
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1.5 2.3 27.6
Calcium (mg) 6.946 0.333 0.01 0.008 0.375 3.025 4.772 2.408 17.877 214.524
Iron (mg) 0.03 0.0 0.0 0.0 0.03 0.0 0.82 0.42 1.3 15.6
Magnesium (mg) 0.638 0.0 0.011 0.0 0.25 0.28 15.451 5.505 22.134 265.608
Phosphorus (mg) 7.513 0.0 0.005 0.0 1.0 2.415 18.9 19.44 49.272 591.264
Potassium (mg) 9.781 0.667 0.13 0.003 0.625 3.813 39.218 61.244 115.478 1385.736
Sodium (mg) 22.751 0.0 0.008 12.919 10.0 1.118 1.134 3.441 51.371 616.452
Zinc (mg) 0.04 0.0 0.0 0.0 0.01 0.01 0.46 0.19 0.7 8.4
Copper (mg) 0.001 0.0 0.0 0.0 0.013 0.0 0.153 0.076 0.243 2.916
Manganese (mg) 0.001 0.0 0.0 0.0 0.001 0.0 0.197 0.258 0.457 5.484
Selenium (mcg) 0.2 0.2 0.0 0.0 0.2 0.1 0.4 1.7 2.8 33.6
Vitamin A, IU (IU) 89.657 0.0 0.0 0.0 0.0 4.982 0.0 0.0 94.639 1135.668
Retinol (mcg) 25.444 0.0 0.0 0.0 0.0 1.474 0.0 0.0 26.918 323.016
Vitamin A, RAE (mcg_RAE) 25.657 0.0 0.0 0.0 0.0 1.474 0.0 0.0 27.131 325.572
Beta Carotene (mcg) 2.906 0.0 0.0 0.0 0.0 0.051 0.0 0.0 2.957 35.484
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.0 0.0 0.02 0.04 0.11 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a 1.322 n/a n/a 1.322 15.864
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.796 0.0 1.796 21.552
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.28 0.09 0.37 4.44
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.6 7.2
Thiamin (mg) 0.001 0.0 0.0 0.0 0.0 0.001 0.007 0.012 0.021 0.252
Riboflavin (mg) 0.009 0.007 0.0 0.0 0.0 0.005 0.005 0.003 0.029 0.348
Niacin (mg) 0.011 0.0 0.0 0.0 0.01 0.002 0.064 0.093 0.18 2.16
Pantothenic acid (mg) 0.04 0.0 0.0 0.0 0.001 0.009 0.008 0.052 0.11 1.32
Vitamin B-6 (mg) 0.003 0.0 0.0 0.0 0.0 0.001 0.001 0.009 0.014 0.168
Folate (mcg) 0.78 0.0 0.0 0.0 0.125 0.127 1.323 4.473 6.828 81.936
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.03 0.36
Choline (mg) 1.9 0.0 n/a 0.0 0.0 0.4 2.2 2.1 6.6 79.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a n/a 0.0 0.0 0.001 0.006 0.007 0.019 0.228
Threonine (g) 0.016 n/a n/a 0.0 0.005 0.002 0.017 0.021 0.062 0.744
Isoleucine (g) 0.023 n/a n/a 0.0 0.004 0.005 0.019 0.022 0.073 0.876
Leucine (g) 0.047 n/a n/a 0.0 0.009 0.01 0.033 0.043 0.141 1.692
Lysine (g) 0.04 n/a n/a 0.0 0.01 0.007 0.022 0.026 0.106 1.272
Methionine (g) 0.013 n/a n/a 0.0 0.003 0.002 0.007 0.01 0.035 0.42
Cystine (g) 0.003 n/a n/a 0.0 0.0 0.003 0.011 0.012 0.029 0.348
Phenylalanine (g) 0.021 n/a n/a 0.0 0.005 0.004 0.025 0.029 0.084 1.008
Tyrosine (g) 0.021 n/a n/a 0.0 0.001 0.004 0.02 0.017 0.064 0.768
Valine (g) 0.028 n/a n/a 0.0 0.006 0.006 0.031 0.034 0.106 1.272
Arginine (g) 0.017 n/a n/a 0.0 0.019 0.003 0.039 0.095 0.172 2.064
Histidine (g) 0.013 n/a n/a 0.0 0.003 0.002 0.01 0.014 0.041 0.492
Alanine (g) 0.013 n/a n/a 0.0 0.023 0.003 0.023 0.029 0.09 1.08
Aspartic acid (g) 0.036 n/a n/a 0.0 0.015 0.008 0.06 0.057 0.176 2.112
Glutamic acid (g) 0.092 n/a n/a 0.0 0.026 0.02 0.088 0.131 0.357 4.284
Glycine (g) 0.01 n/a n/a 0.0 0.053 0.002 0.024 0.028 0.116 1.392
Proline (g) 0.047 n/a n/a 0.0 0.035 0.009 0.042 0.024 0.157 1.884
Serine (g) 0.026 n/a n/a 0.0 0.008 0.005 0.025 0.029 0.093 1.116
Cholesterol (mg) 7.796 0.0 0.0 0.0 0.0 0.127 0.0 0.0 7.923 95.076
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.367 0.0 0.0 0.0 0.008 0.016 1.529 5.109 8.029 96.348
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 8.086 8.086 97.032
Monounsaturated Fat (g) 0.611 0.0 0.0 0.0 0.01 0.007 0.761 0.246 1.635 19.62
Polyunsaturated (g) 0.102 0.0 0.0 0.0 0.006 0.001 0.074 0.064 0.247 2.964