CookEatShare is also available in English
Cerrar

Receta Chocolate Meringue Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 eggs whites
Optional garnish
Shaved Chocolate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cake
52.4g 		eggs whites
0.0g 		kosher salt
0.04g 		sugar
40.0g 		cocoa
4.44g 		vanilla extract
0.42g 		almond extract
0.21g 		vinegar
0.25g 		chocolate chips
16.8g 		almond
0.05g 		whipping cream
24.0g 		sugar
6.0g 		almond extract
0.32g 		chocolate
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.31 n/a 0.0 0.0 0.3 0.0 0.0 0.0 1.29 0.01 0.49 0.0 0.0 n/a 4.39 43.9
Total Fat (g) 6.08 n/a 0.0 0.0 0.18 0.0 0.0 0.0 4.98 0.02 8.88 0.01 0.0 n/a 20.15 201.5
Carbohydrates (g) 40.92 n/a 0.0 39.99 3.71 0.05 0.03 0.0 9.98 0.01 0.67 5.98 0.04 n/a 101.39 1013.9
Ash (g) 1.21 n/a 0.04 0.0 0.18 0.0 0.0 n/a 0.3 0.0 0.11 0.0 0.0 n/a 1.84 18.4
Calories (kcal) 226.368 n/a 0.0 154.8 17.655 1.21 0.605 0.053 89.88 0.283 82.8 23.34 0.907 n/a 597.9 5979.0
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.1 1.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.3 3.0
Water (g) 1.94 n/a 0.0 0.01 0.07 0.22 0.11 0.23 0.25 0.0 13.85 0.02 0.17 n/a 16.87 168.7
Caffeine (mg) n/a n/a 0.0 0.0 0.798 0.0 0.0 0.0 3.36 0.0 0.0 0.0 0.0 n/a 4.158 41.58
Theobromine (mg) n/a n/a 0.0 0.0 14.328 0.0 0.0 0.0 34.44 0.0 0.0 0.0 0.0 n/a 48.768 487.68
Sugars (g) n/a n/a 0.0 39.96 2.91 0.05 0.03 0.0 8.65 0.0 0.03 5.87 0.04 n/a 57.55 575.5
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 n/a 1.3 13.0
Calcium (mg) 70.74 n/a 0.01 0.4 5.9 0.046 0.023 0.018 31.752 0.13 15.6 0.06 0.035 n/a 124.713 1247.13
Iron (mg) 0.25 n/a 0.0 0.0 0.05 0.0 0.0 0.0 0.39 0.0 0.01 0.0 0.0 n/a 0.72 7.2
Magnesium (mg) 5.24 n/a 0.0 0.0 3.682 0.05 0.025 0.013 10.584 0.132 1.68 0.0 0.038 n/a 21.444 214.44
Phosphorus (mg) 162.44 n/a 0.0 0.0 13.973 0.025 0.013 0.02 34.944 0.238 14.88 0.0 0.019 n/a 226.552 2265.52
Potassium (mg) 42.968 n/a 0.003 0.8 31.584 0.622 0.311 0.183 62.496 0.347 18.0 0.12 0.466 n/a 157.899 1578.99
Sodium (mg) 344.268 n/a 15.503 0.0 22.357 0.038 0.019 0.013 13.272 0.0 9.12 0.06 0.028 n/a 404.679 4046.79
Zinc (mg) 0.14 n/a 0.0 0.0 0.06 0.0 0.0 0.0 0.39 0.0 0.06 0.0 0.0 n/a 0.65 6.5
Copper (mg) 0.037 n/a 0.0 0.0 0.013 0.0 0.0 0.0 0.082 0.0 0.002 0.0 0.0 n/a 0.135 1.35
Manganese (mg) 0.1 n/a 0.0 0.0 0.012 0.001 0.0 n/a 0.079 0.001 0.0 0.0 0.001 n/a 0.194 1.94
Selenium (mcg) n/a n/a 0.0 0.2 0.2 0.0 0.0 0.0 0.8 0.0 0.1 0.0 0.0 n/a 1.4 14.0
Vitamin A, IU (IU) 0.524 n/a 0.0 0.0 0.177 0.0 0.0 n/a 32.76 0.0 352.8 0.0 0.0 n/a 386.262 3862.62
Retinol (mcg) 0.0 n/a 0.0 0.0 0.044 0.0 0.0 0.0 9.912 0.0 97.2 0.0 0.0 n/a 107.156 1071.56
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.044 0.0 0.0 0.0 9.912 0.0 98.64 0.0 0.0 n/a 108.596 1085.96
Beta Carotene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.28 0.0 0.0 n/a 17.28 172.8
Vitamin E (mg) n/a n/a 0.0 0.0 0.01 0.0 0.0 0.0 0.09 0.01 0.25 0.0 0.0 n/a 0.36 3.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.48 0.0 n/a n/a 12.48 124.8
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.222 0.0 0.0 0.0 1.008 0.0 0.0 0.0 0.0 n/a 1.23 12.3
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.15 0.0 n/a n/a n/a n/a 0.15 1.5
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.3 3.0
Thiamin (mg) 0.042 n/a 0.0 0.0 0.004 0.0 0.0 0.0 0.018 0.0 0.005 0.0 0.0 n/a 0.07 0.7
Riboflavin (mg) 0.026 n/a 0.0 0.008 0.025 0.0 0.0 0.0 0.05 0.0 0.026 0.001 0.0 n/a 0.139 1.39
Niacin (mg) 0.162 n/a 0.0 0.0 0.026 0.002 0.001 0.0 0.066 0.002 0.01 0.0 0.001 n/a 0.269 2.69
Pantothenic acid (mg) 0.189 n/a 0.0 0.0 0.039 0.0 0.0 n/a 0.079 0.0 0.062 0.0 0.0 n/a 0.37 3.7
Vitamin B-6 (mg) 0.042 n/a 0.0 0.0 0.005 0.0 0.0 0.0 0.007 0.0 0.007 0.0 0.0 n/a 0.061 0.61
Folate (mcg) 4.716 n/a 0.0 0.0 0.266 0.0 0.0 0.0 2.016 0.025 0.96 0.0 0.0 n/a 7.983 79.83
Vitamin B-12 (mcg) 0.05 n/a 0.0 0.0 0.02 0.0 0.0 0.0 0.13 0.0 0.04 0.0 0.0 n/a 0.24 2.4
Choline (mg) n/a n/a 0.0 0.0 1.5 n/a n/a 0.0 7.7 0.0 4.0 0.0 n/a n/a 13.3 133.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.031 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.007 n/a n/a n/a 0.039 0.39
Threonine (g) 0.073 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.022 n/a n/a n/a 0.095 0.95
Isoleucine (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.029 n/a n/a n/a 0.129 1.29
Leucine (g) 0.173 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.048 n/a n/a n/a 0.222 2.22
Lysine (g) 0.105 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.038 n/a n/a n/a 0.143 1.43
Methionine (g) 0.042 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.012 n/a n/a n/a 0.054 0.54
Cystine (g) 0.042 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.005 n/a n/a n/a 0.047 0.47
Phenylalanine (g) 0.105 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.024 n/a n/a n/a 0.129 1.29
Tyrosine (g) 0.073 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.024 n/a n/a n/a 0.098 0.98
Valine (g) 0.11 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.034 n/a n/a n/a 0.144 1.44
Arginine (g) 0.084 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.017 n/a n/a n/a 0.102 1.02
Histidine (g) 0.047 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.014 n/a n/a n/a 0.062 0.62
Alanine (g) 0.068 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.017 n/a n/a n/a 0.085 0.85
Aspartic acid (g) 0.115 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.038 n/a n/a n/a 0.155 1.55
Glutamic acid (g) 0.676 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.003 0.103 n/a n/a n/a 0.783 7.83
Glycine (g) 0.068 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.01 n/a n/a n/a 0.078 0.78
Proline (g) 0.241 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.048 n/a n/a n/a 0.29 2.9
Serine (g) 0.121 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.026 n/a n/a n/a 0.147 1.47
Cholesterol (mg) 1.048 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.864 0.0 32.88 0.0 0.0 n/a 37.792 377.92
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.912 n/a 0.0 0.0 0.106 0.0 0.0 0.0 3.11 0.002 5.527 0.001 0.0 n/a 9.657 96.57
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.547 n/a 0.0 0.0 0.059 0.0 0.0 0.0 1.208 0.015 2.566 0.002 0.0 n/a 6.396 63.96
Polyunsaturated (g) 2.295 n/a 0.0 0.0 0.005 0.0 0.0 0.0 0.232 0.006 0.329 0.003 0.0 n/a 2.87 28.7