Receta Chocolate Meringues (Cookies) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		egg whites
0.0g 		sugar
25.0g 		salt
0.09g 		vanilla
0.26g 		chocolate chips
42.53g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 3.25 3.25 26.0
Total Fat (g) n/a 0.0 0.0 0.0 12.61 12.61 100.88
Carbohydrates (g) n/a 25.0 0.0 0.03 25.26 50.29 402.32
Ash (g) n/a 0.0 0.09 0.0 0.76 0.85 6.8
Calories (kcal) n/a 96.75 0.0 0.756 227.509 325.015 2600.12
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.1 0.0 0.1 0.8
Water (g) n/a 0.01 0.0 0.14 0.64 0.78 6.24
Caffeine (mg) n/a 0.0 0.0 0.0 8.505 8.505 68.04
Theobromine (mg) n/a 0.0 0.0 0.0 87.176 87.176 697.408
Sugars (g) n/a 24.98 0.0 0.03 21.9 46.91 375.28
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 1.4 1.4 11.2
Calcium (mg) n/a 0.25 0.023 0.029 80.372 80.674 645.392
Iron (mg) n/a 0.0 0.0 0.0 1.0 1.0 8.0
Magnesium (mg) n/a 0.0 0.001 0.032 26.791 26.823 214.584
Phosphorus (mg) n/a 0.0 0.0 0.016 88.452 88.468 707.744
Potassium (mg) n/a 0.5 0.008 0.389 158.193 159.089 1272.712
Sodium (mg) n/a 0.0 36.336 0.024 33.595 69.954 559.632
Zinc (mg) n/a 0.0 0.0 0.0 0.98 0.98 7.84
Copper (mg) n/a 0.0 0.0 0.0 0.208 0.209 1.672
Manganese (mg) n/a 0.0 0.0 0.001 0.2 0.201 1.608
Selenium (mcg) n/a 0.2 0.0 0.0 1.9 2.1 16.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 82.924 82.924 663.392
Retinol (mcg) n/a 0.0 0.0 0.0 25.09 25.09 200.72
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 25.09 25.09 200.72
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.22 0.22 1.76
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 2.552 2.552 20.416
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.39 0.39 3.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 0.047 0.047 0.376
Riboflavin (mg) n/a 0.005 0.0 0.0 0.128 0.133 1.064
Niacin (mg) n/a 0.0 0.0 0.001 0.166 0.167 1.336
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.2 0.2 1.6
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.017 0.017 0.136
Folate (mcg) n/a 0.0 0.0 0.0 5.103 5.103 40.824
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.32 0.32 2.56
Choline (mg) n/a 0.0 0.0 n/a 19.6 19.6 156.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 9.781 9.781 78.248
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 7.871 7.871 62.968
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 3.058 3.058 24.464
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.587 0.587 4.696