Receta Chocolate Milk Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cocoa
20.0g 		sugar
50.0g 		salt
0.75g 		milk
245.0g 		Total Per Serving Total for Recipe
Protein (g) 4.0 0.0 0.0 7.99 11.99 47.96
Total Fat (g) 2.0 0.0 0.0 0.17 2.17 8.68
Carbohydrates (g) 12.0 49.99 0.0 11.88 73.87 295.48
Ash (g) n/a 0.0 0.75 n/a 0.75 3.0
Calories (kcal) 80.0 193.5 0.0 80.85 354.35 1417.4
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.02 0.0 222.93 222.94 891.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 49.96 0.0 11.88 61.84 247.36
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.0 0.0 0.0 0.0 4.0 16.0
Calcium (mg) 0.0 0.5 0.18 286.65 287.33 1149.32
Iron (mg) 7.2 0.01 0.0 0.07 7.28 29.12
Magnesium (mg) n/a 0.0 0.008 29.4 29.408 117.632
Phosphorus (mg) n/a 0.0 0.0 222.95 222.95 891.8
Potassium (mg) n/a 1.0 0.06 387.1 388.16 1552.64
Sodium (mg) 0.0 0.0 290.685 134.75 425.435 1701.74
Zinc (mg) n/a 0.0 0.0 1.03 1.03 4.12
Copper (mg) n/a 0.0 0.0 0.025 0.025 0.1
Manganese (mg) n/a 0.0 0.001 n/a 0.001 0.004
Selenium (mcg) n/a 0.3 0.0 6.1 6.4 25.6
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 161.7 161.7 646.8
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 161.7 161.7 646.8
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.2 1.2 4.8
Thiamin (mg) n/a 0.0 0.0 0.098 0.098 0.392
Riboflavin (mg) n/a 0.01 0.0 0.392 0.402 1.608
Niacin (mg) n/a 0.0 0.0 0.196 0.196 0.784
Pantothenic acid (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) n/a 0.0 0.0 0.074 0.074 0.296
Folate (mcg) n/a 0.0 0.0 12.25 12.25 49.0
Vitamin B-12 (mcg) n/a 0.0 0.0 0.91 0.91 3.64
Choline (mg) n/a 0.0 0.0 38.2 38.2 152.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 4.9 4.9 19.6
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.098 0.098 0.392
Phytosterols (mg) n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.049 0.049 0.196
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.0 0.0