Receta Chocolate Milkshake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vanilla ice cream
132.0g 		chocolate syrup
39.0g 		milk
122.0g 		Total Per Serving Total for Recipe
Protein (g) 4.62 0.82 4.11 9.55 9.55
Total Fat (g) 14.52 0.44 1.18 16.14 16.14
Carbohydrates (g) 31.15 25.39 6.09 62.63 62.63
Ash (g) 1.19 0.26 0.92 2.36 2.36
Calories (kcal) 273.24 108.81 51.24 433.29 433.29
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 6.34 6.34 6.34
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 80.52 12.09 109.7 202.31 202.31
Caffeine (mg) 0.0 2.34 0.0 2.34 2.34
Theobromine (mg) 0.0 74.1 0.0 74.1 74.1
Sugars (g) 28.01 19.36 6.34 53.72 53.72
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.9 1.0 0.0 1.9 1.9
Calcium (mg) 168.96 5.46 145.18 319.6 319.6
Iron (mg) 0.12 0.82 0.04 0.98 0.98
Magnesium (mg) 18.48 25.35 13.42 57.25 57.25
Phosphorus (mg) 138.6 50.31 115.9 304.81 304.81
Potassium (mg) 262.68 87.36 183.0 533.04 533.04
Sodium (mg) 105.6 28.08 53.68 187.36 187.36
Zinc (mg) 0.91 0.28 0.51 1.71 1.71
Copper (mg) 0.026 0.199 0.012 0.238 0.238
Manganese (mg) 0.013 0.148 0.0 0.161 0.161
Selenium (mcg) 2.4 0.5 4.0 6.9 6.9
Vitamin A, IU (IU) 555.72 0.0 239.12 794.84 794.84
Retinol (mcg) 153.12 0.0 70.76 223.88 223.88
Vitamin A, RAE (mcg_RAE) 155.76 0.0 70.76 226.52 226.52
Beta Carotene (mcg) 25.08 0.0 2.44 27.52 27.52
Vitamin E (mg) 0.4 0.01 0.01 0.42 0.42
Vitamin D (IU) n/a n/a 63.44 63.44 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.17 0.0 1.17 1.17
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.1 0.0 0.9 0.9
Thiamin (mg) 0.053 0.004 0.024 0.081 0.081
Riboflavin (mg) 0.317 0.02 0.232 0.568 0.568
Niacin (mg) 0.158 0.125 0.11 0.393 0.393
Pantothenic acid (mg) 0.766 0.004 0.439 1.209 1.209
Vitamin B-6 (mg) 0.066 0.004 0.049 0.119 0.119
Folate (mcg) 6.6 0.78 6.1 13.48 13.48
Vitamin B-12 (mcg) 0.51 0.0 0.54 1.05 1.05
Choline (mg) 34.3 0.5 21.6 56.4 56.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.066 n/a 0.049 0.115 0.115
Threonine (g) 0.198 n/a 0.11 0.308 0.308
Isoleucine (g) 0.264 n/a 0.232 0.496 0.496
Leucine (g) 0.422 n/a 0.464 0.886 0.886
Lysine (g) 0.343 n/a 0.354 0.697 0.697
Methionine (g) 0.106 n/a 0.098 0.203 0.203
Cystine (g) 0.04 n/a 0.146 0.186 0.186
Phenylalanine (g) 0.211 n/a 0.207 0.419 0.419
Tyrosine (g) 0.211 n/a 0.171 0.382 0.382
Valine (g) 0.29 n/a 0.268 0.559 0.559
Arginine (g) 0.172 n/a 0.122 0.294 0.294
Histidine (g) 0.119 n/a 0.098 0.216 0.216
Alanine (g) 0.158 n/a 0.134 0.293 0.293
Aspartic acid (g) 0.33 n/a 0.378 0.708 0.708
Glutamic acid (g) 0.898 n/a 0.952 1.849 1.849
Glycine (g) 0.119 n/a 0.073 0.192 0.192
Proline (g) 0.436 n/a 0.439 0.875 0.875
Serine (g) 0.238 n/a 0.256 0.494 0.494
Cholesterol (mg) 58.08 0.0 6.1 64.18 64.18
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.963 0.203 0.769 9.934 9.934
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.92 0.113 0.342 4.375 4.375
Polyunsaturated (g) 0.594 0.012 0.049 0.655 0.655