Receta Chocolate Mint Baked Alaska - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
1.18g |
chocolate wafer
14.0g |
corn syrup
3.67g |
cream
2.5g |
vanilla ice cream
66.0g |
egg whites
11.0g |
cream of tartar
0.13g |
sugar
12.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.92 | 0.0 | 0.05 | 2.31 | 1.2 | 0.0 | 0.0 | 4.49 | 53.88 |
Total Fat (g) | 0.96 | 1.99 | 0.01 | 0.93 | 7.26 | 0.02 | 0.0 | 0.0 | 11.16 | 133.92 |
Carbohydrates (g) | 0.0 | 10.14 | 2.82 | 0.07 | 15.58 | 0.08 | 0.08 | 12.5 | 41.25 | 495.0 |
Ash (g) | 0.02 | 0.28 | 0.01 | 0.01 | 0.59 | 0.07 | 0.05 | 0.0 | 1.03 | 12.36 |
Calories (kcal) | 8.479 | 60.62 | 10.377 | 8.625 | 136.62 | 5.28 | 0.323 | 48.375 | 278.698 | 3344.376 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.48 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.19 | 0.63 | 0.84 | 1.44 | 40.26 | 9.63 | 0.0 | 0.0 | 53.0 | 636.0 |
Caffeine (mg) | 0.0 | 0.98 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.98 | 11.76 |
Theobromine (mg) | 0.0 | 31.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.22 | 374.64 |
Sugars (g) | 0.0 | 4.15 | 0.98 | 0.0 | 14.01 | 0.08 | 0.0 | 12.49 | 31.71 | 380.52 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 0.284 | 4.34 | 0.477 | 1.625 | 84.48 | 0.77 | 0.01 | 0.125 | 92.11 | 1105.32 |
Iron (mg) | 0.0 | 0.56 | 0.0 | 0.0 | 0.06 | 0.01 | 0.0 | 0.0 | 0.64 | 7.68 |
Magnesium (mg) | 0.024 | 7.42 | 0.037 | 0.175 | 9.24 | 1.21 | 0.003 | 0.0 | 18.108 | 217.296 |
Phosphorus (mg) | 0.284 | 18.48 | 0.0 | 1.55 | 69.3 | 1.65 | 0.006 | 0.0 | 91.27 | 1095.24 |
Potassium (mg) | 0.284 | 29.4 | 0.037 | 1.875 | 131.34 | 17.93 | 20.625 | 0.25 | 201.74 | 2420.88 |
Sodium (mg) | 6.811 | 81.2 | 2.273 | 0.95 | 52.8 | 18.26 | 0.065 | 0.0 | 162.36 | 1948.32 |
Zinc (mg) | 0.0 | 0.15 | 0.02 | 0.01 | 0.46 | 0.0 | 0.0 | 0.0 | 0.63 | 7.56 |
Copper (mg) | 0.0 | 0.064 | 0.0 | 0.0 | 0.013 | 0.002 | 0.0 | 0.0 | 0.08 | 0.96 |
Manganese (mg) | 0.0 | 0.098 | 0.0 | 0.0 | 0.007 | 0.001 | 0.0 | 0.0 | 0.106 | 1.272 |
Selenium (mcg) | 0.0 | 0.8 | 0.0 | 0.0 | 1.2 | 2.2 | 0.0 | 0.1 | 4.3 | 51.6 |
Vitamin A, IU (IU) | 29.551 | 1.68 | 0.0 | 36.75 | 277.86 | 0.0 | 0.0 | 0.0 | 345.841 | 4150.092 |
Retinol (mcg) | 7.935 | 0.42 | 0.0 | 10.125 | 76.56 | 0.0 | 0.0 | 0.0 | 95.04 | 1140.48 |
Vitamin A, RAE (mcg_RAE) | 8.088 | 0.42 | 0.0 | 10.275 | 77.88 | 0.0 | 0.0 | 0.0 | 96.663 | 1159.956 |
Beta Carotene (mcg) | 1.868 | 0.0 | 0.0 | 1.8 | 12.54 | 0.0 | 0.0 | 0.0 | 16.208 | 194.496 |
Vitamin E (mg) | 0.03 | 0.1 | 0.0 | 0.03 | 0.2 | 0.0 | 0.0 | 0.0 | 0.35 | 4.2 |
Vitamin D (IU) | 0.662 | n/a | 0.0 | 1.3 | n/a | 0.0 | n/a | n/a | 1.962 | 23.544 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.54 | 18.48 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.0 | 0.028 | 0.002 | 0.001 | 0.026 | 0.0 | 0.0 | 0.0 | 0.057 | 0.684 |
Riboflavin (mg) | 0.0 | 0.038 | 0.0 | 0.003 | 0.158 | 0.048 | 0.0 | 0.003 | 0.25 | 3.0 |
Niacin (mg) | 0.0 | 0.4 | 0.0 | 0.001 | 0.079 | 0.012 | 0.0 | 0.0 | 0.493 | 5.916 |
Pantothenic acid (mg) | 0.001 | 0.053 | 0.0 | 0.007 | 0.383 | 0.021 | 0.0 | 0.0 | 0.465 | 5.58 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.0 | 0.001 | 0.033 | 0.001 | 0.0 | 0.0 | 0.042 | 0.504 |
Folate (mcg) | 0.035 | 8.54 | 0.0 | 0.1 | 3.3 | 0.44 | 0.0 | 0.0 | 12.415 | 148.98 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.26 | 0.01 | 0.0 | 0.0 | 0.29 | 3.48 |
Choline (mg) | 0.2 | 2.0 | 0.0 | 0.4 | 17.2 | 0.1 | 0.0 | 0.0 | 20.0 | 240.0 |
Folic acid (mcg) | 0.0 | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 84.0 |
Tryptophan (g) | 0.0 | 0.014 | n/a | 0.001 | 0.033 | 0.014 | n/a | n/a | 0.062 | 0.744 |
Threonine (g) | 0.0 | 0.031 | n/a | 0.002 | 0.099 | 0.05 | n/a | n/a | 0.182 | 2.184 |
Isoleucine (g) | 0.001 | 0.036 | n/a | 0.003 | 0.132 | 0.073 | n/a | n/a | 0.245 | 2.94 |
Leucine (g) | 0.001 | 0.063 | n/a | 0.005 | 0.211 | 0.112 | n/a | n/a | 0.392 | 4.704 |
Lysine (g) | 0.001 | 0.039 | n/a | 0.004 | 0.172 | 0.089 | n/a | n/a | 0.305 | 3.66 |
Methionine (g) | 0.0 | 0.015 | n/a | 0.001 | 0.053 | 0.044 | n/a | n/a | 0.114 | 1.368 |
Cystine (g) | 0.0 | 0.018 | n/a | 0.001 | 0.02 | 0.032 | n/a | n/a | 0.071 | 0.852 |
Phenylalanine (g) | 0.0 | 0.043 | n/a | 0.003 | 0.106 | 0.076 | n/a | n/a | 0.228 | 2.736 |
Tyrosine (g) | 0.0 | 0.029 | n/a | 0.003 | 0.106 | 0.051 | n/a | n/a | 0.189 | 2.268 |
Valine (g) | 0.001 | 0.045 | n/a | 0.004 | 0.145 | 0.089 | n/a | n/a | 0.283 | 3.396 |
Arginine (g) | 0.0 | 0.041 | n/a | 0.002 | 0.086 | 0.072 | n/a | n/a | 0.2 | 2.4 |
Histidine (g) | 0.0 | 0.018 | n/a | 0.002 | 0.059 | 0.032 | n/a | n/a | 0.111 | 1.332 |
Alanine (g) | 0.0 | 0.034 | n/a | 0.002 | 0.079 | 0.077 | n/a | n/a | 0.192 | 2.304 |
Aspartic acid (g) | 0.001 | 0.057 | n/a | 0.004 | 0.165 | 0.134 | n/a | n/a | 0.361 | 4.332 |
Glutamic acid (g) | 0.002 | 0.245 | n/a | 0.011 | 0.449 | 0.171 | n/a | n/a | 0.877 | 10.524 |
Glycine (g) | 0.0 | 0.034 | n/a | 0.001 | 0.059 | 0.045 | n/a | n/a | 0.139 | 1.668 |
Proline (g) | 0.001 | 0.081 | n/a | 0.005 | 0.218 | 0.048 | n/a | n/a | 0.353 | 4.236 |
Serine (g) | 0.001 | 0.048 | n/a | 0.003 | 0.119 | 0.088 | n/a | n/a | 0.258 | 3.096 |
Cholesterol (mg) | 2.542 | 0.28 | 0.0 | 3.425 | 29.04 | 0.0 | 0.0 | 0.0 | 35.287 | 423.444 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.607 | 0.594 | 0.0 | 0.576 | 4.481 | 0.0 | 0.0 | 0.0 | 6.258 | 75.096 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.249 | 0.682 | 0.0 | 0.267 | 1.96 | 0.0 | 0.0 | 0.0 | 3.158 | 37.896 |
Polyunsaturated (g) | 0.036 | 0.581 | 0.0 | 0.034 | 0.297 | 0.0 | 0.0 | 0.0 | 0.948 | 11.376 |