Receta Chocolate Mint Baked Alaska Cheesecake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. mint chocolate chips
3 x egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate wafer cookie
9.33g 		sugar
2.1g 		butter
3.55g 		cream cheese --
56.7g 		sugar
11.11g 		eggs
12.32g 		vanilla extract
0.35g 		egg whites
0.0g 		marshmallow cream
16.54g 		Total Per Serving Total for Recipe
Protein (g) 0.62 0.0 0.03 3.36 0.0 1.55 0.0 n/a 0.13 5.69 68.28
Total Fat (g) 1.33 0.0 2.88 19.41 0.0 1.22 0.0 n/a 0.05 24.89 298.68
Carbohydrates (g) 6.76 2.1 0.0 2.31 11.11 0.09 0.04 n/a 13.06 35.48 425.76
Ash (g) 0.19 0.0 0.07 0.75 0.0 0.11 0.0 n/a 0.02 1.13 13.56
Calories (kcal) 40.413 8.127 25.454 193.914 42.999 17.618 1.008 n/a 53.251 382.783 4593.396
Starch (g) n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0.2 2.4
Sucrose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.03 n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a 1.82 n/a 0.01 n/a n/a n/a 1.83 21.96
Maltose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.1 1.2
Water (g) 0.42 0.0 0.56 30.87 0.0 9.34 0.18 n/a 3.27 44.66 535.92
Caffeine (mg) 0.653 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.653 7.836
Theobromine (mg) 20.813 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 20.813 249.756
Sugars (g) 2.77 2.1 0.0 1.82 11.1 0.09 0.04 n/a 7.74 25.67 308.04
Galactose (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 3.6
Calcium (mg) 2.893 0.021 0.852 55.566 0.111 6.53 0.039 n/a 0.496 66.508 798.096
Iron (mg) 0.37 0.0 0.0 0.22 0.0 0.23 0.0 n/a 0.04 0.85 10.2
Magnesium (mg) 4.947 0.0 0.071 5.103 0.0 1.478 0.042 n/a 0.331 11.972 143.664
Phosphorus (mg) 12.32 0.0 0.852 60.102 0.0 23.531 0.021 n/a 1.323 98.149 1177.788
Potassium (mg) 19.6 0.042 0.852 78.246 0.222 16.509 0.518 n/a 0.827 116.816 1401.792
Sodium (mg) 54.133 0.0 20.448 182.007 0.0 17.248 0.032 n/a 13.23 287.098 3445.176
Zinc (mg) 0.1 0.0 0.0 0.29 0.0 0.14 0.0 n/a 0.01 0.54 6.48
Copper (mg) 0.043 0.0 0.0 0.011 0.0 0.012 0.0 n/a 0.017 0.083 0.996
Manganese (mg) 0.065 0.0 0.0 0.006 0.0 0.005 0.001 n/a 0.002 0.078 0.936
Selenium (mcg) 0.5 0.0 0.0 1.4 0.1 3.9 0.0 n/a 0.3 6.2 74.4
Vitamin A, IU (IU) 1.12 0.0 88.715 717.255 0.0 59.998 0.0 n/a 0.165 867.253 10407.036
Retinol (mcg) 0.28 0.0 23.821 203.553 0.0 17.125 0.0 n/a 0.0 244.778 2937.336
Vitamin A, RAE (mcg_RAE) 0.28 0.0 24.282 205.254 0.0 17.248 0.0 n/a 0.0 247.064 2964.768
Beta Carotene (mcg) 0.0 0.0 5.609 23.247 0.0 1.232 0.0 n/a 0.0 30.088 361.056
Vitamin E (mg) 0.07 0.0 0.08 0.37 0.0 0.12 0.0 n/a 0.0 0.64 7.68
Vitamin D (IU) n/a n/a 1.988 n/a n/a 4.312 n/a n/a n/a 6.3 75.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.027 0.0 0.0 0.0 0.0 40.779 0.0 n/a 0.0 41.806 501.672
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.02 n/a 0.06 n/a n/a n/a 0.08 0.96
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.019 0.0 0.0 0.011 0.0 0.009 0.0 n/a 0.0 0.039 0.468
Riboflavin (mg) 0.025 0.0 0.001 0.074 0.002 0.059 0.0 n/a 0.0 0.162 1.944
Niacin (mg) 0.267 0.0 0.001 0.085 0.0 0.009 0.002 n/a 0.013 0.377 4.524
Pantothenic acid (mg) 0.035 0.0 0.004 0.323 0.0 0.177 0.0 n/a 0.002 0.542 6.504
Vitamin B-6 (mg) 0.005 0.0 0.0 0.023 0.0 0.017 0.0 n/a 0.0 0.045 0.54
Folate (mcg) 5.693 0.0 0.107 6.237 0.0 5.79 0.0 n/a 0.165 17.993 215.916
Vitamin B-12 (mcg) 0.01 0.0 0.01 0.14 0.0 0.16 0.0 n/a 0.0 0.32 3.84
Choline (mg) 1.4 0.0 0.7 15.4 0.0 30.9 n/a n/a 0.0 48.4 580.8
Folic acid (mcg) 4.667 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.667 56.004
Tryptophan (g) 0.009 n/a 0.0 0.04 n/a 0.021 n/a n/a n/a 0.07 0.84
Threonine (g) 0.021 n/a 0.001 0.13 n/a 0.069 n/a n/a n/a 0.221 2.652
Isoleucine (g) 0.024 n/a 0.002 0.181 n/a 0.083 n/a n/a n/a 0.29 3.48
Leucine (g) 0.042 n/a 0.003 0.374 n/a 0.134 n/a n/a n/a 0.553 6.636
Lysine (g) 0.026 n/a 0.002 0.323 n/a 0.112 n/a n/a n/a 0.464 5.568
Methionine (g) 0.01 n/a 0.001 0.108 n/a 0.047 n/a n/a n/a 0.166 1.992
Cystine (g) 0.012 n/a 0.0 0.023 n/a 0.033 n/a n/a n/a 0.068 0.816
Phenylalanine (g) 0.029 n/a 0.001 0.164 n/a 0.084 n/a n/a n/a 0.279 3.348
Tyrosine (g) 0.02 n/a 0.001 0.17 n/a 0.062 n/a n/a n/a 0.253 3.036
Valine (g) 0.03 n/a 0.002 0.227 n/a 0.106 n/a n/a n/a 0.365 4.38
Arginine (g) 0.027 n/a 0.001 0.136 n/a 0.101 n/a n/a n/a 0.265 3.18
Histidine (g) 0.012 n/a 0.001 0.102 n/a 0.038 n/a n/a n/a 0.153 1.836
Alanine (g) 0.022 n/a 0.001 0.102 n/a 0.091 n/a n/a n/a 0.217 2.604
Aspartic acid (g) 0.038 n/a 0.002 0.289 n/a 0.164 n/a n/a n/a 0.493 5.916
Glutamic acid (g) 0.163 n/a 0.006 0.737 n/a 0.207 n/a n/a n/a 1.114 13.368
Glycine (g) 0.022 n/a 0.001 0.079 n/a 0.053 n/a n/a n/a 0.155 1.86
Proline (g) 0.054 n/a 0.003 0.38 n/a 0.063 n/a n/a n/a 0.5 6.0
Serine (g) 0.032 n/a 0.002 0.21 n/a 0.12 n/a n/a n/a 0.363 4.356
Cholesterol (mg) 0.187 0.0 7.633 62.37 0.0 52.114 0.0 n/a 0.0 122.303 1467.636
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.396 0.0 1.824 10.937 0.0 0.382 0.0 n/a 0.01 13.549 162.588
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.455 0.0 0.746 4.888 0.0 0.469 0.0 n/a 0.013 6.571 78.852
Polyunsaturated (g) 0.387 0.0 0.108 0.816 0.0 0.168 0.0 n/a 0.008 1.488 17.856