Receta Chocolate Mint Bread Pudding - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
milk
61.0g |
chocolate
28.35g |
sugar
16.67g |
egg
7.33g |
salt
0.25g |
bread crumbs
45.0g |
butter
2.37g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.96 | 3.66 | 0.0 | 0.92 | 0.0 | 6.01 | 0.02 | 12.57 | 75.42 |
Total Fat (g) | 1.98 | 14.83 | 0.0 | 0.73 | 0.0 | 2.39 | 1.92 | 21.85 | 131.1 |
Carbohydrates (g) | 2.76 | 8.46 | 16.66 | 0.06 | 0.0 | 32.39 | 0.0 | 60.33 | 361.98 |
Ash (g) | 0.42 | 1.02 | 0.0 | 0.06 | 0.25 | 1.29 | 0.05 | 3.1 | 18.6 |
Calories (kcal) | 36.6 | 142.034 | 64.5 | 10.487 | 0.0 | 177.75 | 16.969 | 448.339 | 2690.034 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 26.85 | n/a | 26.85 | 161.1 |
Sucrose (g) | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.06 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.02 | n/a | 0.82 | n/a | 0.83 | 4.98 |
Fructose (g) | 0.0 | n/a | n/a | 0.01 | n/a | 1.11 | n/a | 1.12 | 6.72 |
Lactose (g) | 3.21 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 3.22 | 19.32 |
Maltose (g) | 0.0 | n/a | n/a | 0.01 | n/a | 0.86 | n/a | 0.87 | 5.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 53.88 | 0.38 | 0.01 | 5.56 | 0.0 | 2.93 | 0.38 | 63.13 | 378.78 |
Caffeine (mg) | 0.0 | 22.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.68 | 136.08 |
Theobromine (mg) | 0.0 | 367.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 367.7 | 2206.2 |
Sugars (g) | 3.21 | 0.26 | 16.65 | 0.06 | 0.0 | 2.79 | 0.0 | 22.97 | 137.82 |
Galactose (g) | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 6.7 | 40.2 |
Calcium (mg) | 68.93 | 28.634 | 0.167 | 3.887 | 0.06 | 82.35 | 0.568 | 184.595 | 1107.57 |
Iron (mg) | 0.02 | 4.93 | 0.0 | 0.13 | 0.0 | 2.17 | 0.0 | 7.26 | 43.56 |
Magnesium (mg) | 6.1 | 92.705 | 0.0 | 0.88 | 0.003 | 19.35 | 0.047 | 119.084 | 714.504 |
Phosphorus (mg) | 55.51 | 113.4 | 0.0 | 14.007 | 0.0 | 74.25 | 0.568 | 257.735 | 1546.41 |
Potassium (mg) | 87.23 | 235.305 | 0.333 | 9.827 | 0.02 | 88.2 | 0.568 | 421.483 | 2528.898 |
Sodium (mg) | 24.4 | 6.804 | 0.0 | 10.267 | 96.895 | 329.4 | 13.632 | 481.398 | 2888.388 |
Zinc (mg) | 0.24 | 2.73 | 0.0 | 0.08 | 0.0 | 0.65 | 0.0 | 3.71 | 22.26 |
Copper (mg) | 0.006 | 0.916 | 0.0 | 0.007 | 0.0 | 0.117 | 0.0 | 1.046 | 6.276 |
Manganese (mg) | 0.0 | 1.182 | 0.0 | 0.003 | 0.0 | 0.414 | 0.0 | 1.599 | 9.594 |
Selenium (mcg) | 2.3 | 2.3 | 0.1 | 2.3 | 0.0 | 11.3 | 0.0 | 18.3 | 109.8 |
Vitamin A, IU (IU) | 62.22 | 0.0 | 0.0 | 35.713 | 0.0 | 0.0 | 59.143 | 157.076 | 942.456 |
Retinol (mcg) | 17.08 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 15.88 | 43.154 | 258.924 |
Vitamin A, RAE (mcg_RAE) | 17.08 | 0.0 | 0.0 | 10.267 | 0.0 | 0.0 | 16.188 | 43.535 | 261.21 |
Beta Carotene (mcg) | 3.05 | 0.0 | 0.0 | 0.733 | 0.0 | 0.0 | 3.739 | 7.523 | 45.138 |
Vitamin E (mg) | 0.04 | 0.11 | 0.0 | 0.07 | 0.0 | 0.04 | 0.05 | 0.31 | 1.86 |
Vitamin D (IU) | 24.4 | n/a | n/a | 2.567 | n/a | n/a | 1.325 | 28.292 | 169.752 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 10.773 | 0.0 | 24.273 | 0.0 | 0.0 | 0.0 | 35.046 | 210.276 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | 1.65 | n/a | 0.04 | n/a | 0.34 | 0.0 | 2.04 | 12.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.08 | 0.0 | 0.08 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.024 | 0.043 | 0.0 | 0.005 | 0.0 | 0.437 | 0.0 | 0.509 | 3.054 |
Riboflavin (mg) | 0.11 | 0.028 | 0.003 | 0.035 | 0.0 | 0.18 | 0.001 | 0.357 | 2.142 |
Niacin (mg) | 0.067 | 0.386 | 0.0 | 0.005 | 0.0 | 2.984 | 0.001 | 3.442 | 20.652 |
Pantothenic acid (mg) | 0.22 | 0.048 | 0.0 | 0.106 | 0.0 | 0.248 | 0.003 | 0.623 | 3.738 |
Vitamin B-6 (mg) | 0.024 | 0.009 | 0.0 | 0.01 | 0.0 | 0.054 | 0.0 | 0.097 | 0.582 |
Folate (mcg) | 3.05 | 7.938 | 0.0 | 3.447 | 0.0 | 48.15 | 0.071 | 62.656 | 375.936 |
Vitamin B-12 (mcg) | 0.27 | 0.0 | 0.0 | 0.09 | 0.0 | 0.16 | 0.0 | 0.52 | 3.12 |
Choline (mg) | 8.7 | 13.0 | 0.0 | 18.4 | 0.0 | 6.6 | 0.4 | 47.1 | 282.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.9 | 0.0 | 36.9 | 221.4 |
Tryptophan (g) | 0.049 | 0.037 | n/a | 0.012 | 0.0 | 0.072 | 0.0 | 0.17 | 1.02 |
Threonine (g) | 0.085 | 0.105 | n/a | 0.041 | 0.0 | 0.194 | 0.001 | 0.426 | 2.556 |
Isoleucine (g) | 0.104 | 0.116 | n/a | 0.049 | 0.0 | 0.243 | 0.001 | 0.513 | 3.078 |
Leucine (g) | 0.165 | 0.198 | n/a | 0.08 | 0.0 | 0.432 | 0.002 | 0.877 | 5.262 |
Lysine (g) | 0.085 | 0.133 | n/a | 0.067 | 0.0 | 0.194 | 0.002 | 0.481 | 2.886 |
Methionine (g) | 0.049 | 0.04 | n/a | 0.028 | 0.0 | 0.104 | 0.0 | 0.22 | 1.32 |
Cystine (g) | 0.012 | 0.065 | n/a | 0.02 | 0.0 | 0.126 | 0.0 | 0.223 | 1.338 |
Phenylalanine (g) | 0.092 | 0.15 | n/a | 0.05 | 0.0 | 0.297 | 0.001 | 0.59 | 3.54 |
Tyrosine (g) | 0.092 | 0.122 | n/a | 0.037 | 0.0 | 0.18 | 0.001 | 0.431 | 2.586 |
Valine (g) | 0.116 | 0.187 | n/a | 0.063 | 0.0 | 0.27 | 0.001 | 0.637 | 3.822 |
Arginine (g) | 0.049 | 0.232 | n/a | 0.06 | 0.0 | 0.248 | 0.001 | 0.59 | 3.54 |
Histidine (g) | 0.049 | 0.062 | n/a | 0.023 | 0.0 | 0.135 | 0.0 | 0.269 | 1.614 |
Alanine (g) | 0.061 | 0.136 | n/a | 0.054 | 0.0 | 0.216 | 0.001 | 0.468 | 2.808 |
Aspartic acid (g) | 0.146 | 0.36 | n/a | 0.098 | 0.0 | 0.347 | 0.001 | 0.952 | 5.712 |
Glutamic acid (g) | 0.397 | 0.53 | n/a | 0.123 | 0.0 | 1.854 | 0.004 | 2.908 | 17.448 |
Glycine (g) | 0.049 | 0.145 | n/a | 0.032 | 0.0 | 0.221 | 0.0 | 0.446 | 2.676 |
Proline (g) | 0.207 | 0.249 | n/a | 0.037 | 0.0 | 0.617 | 0.002 | 1.113 | 6.678 |
Serine (g) | 0.067 | 0.15 | n/a | 0.071 | 0.0 | 0.297 | 0.001 | 0.587 | 3.522 |
Cholesterol (mg) | 6.1 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 5.088 | 42.208 | 253.248 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.141 | 9.171 | 0.0 | 0.227 | 0.0 | 0.54 | 1.216 | 12.295 | 73.77 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 3.6 | n/a | 3.6 | 21.6 |
Monounsaturated Fat (g) | 0.494 | 4.567 | 0.0 | 0.279 | 0.0 | 0.459 | 0.497 | 6.297 | 37.782 |
Polyunsaturated (g) | 0.122 | 0.442 | 0.0 | 0.1 | 0.0 | 0.927 | 0.072 | 1.663 | 9.978 |