Receta Chocolate Mint Cream - Detailed Nutritional Facts
Amount Per Serving
20 servings in recipe |
flour
12.5g |
margarine
5.68g |
butter
2.84g |
sugar
3.33g |
salt
0.08g |
chocolate pudding
4.96g |
mint
0.0g |
cream cheese
11.34g |
butter
2.84g |
sugar
5.0g |
milk
0.75g |
vanilla extract
0.11g |
creme de menthe
0.56g |
whip
11.34g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.29 | 0.01 | 0.02 | 0.0 | 0.0 | 0.13 | n/a | 0.67 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.34 | 2.51 | 50.2 |
Total Fat (g) | 0.12 | 4.58 | 2.3 | 0.0 | 0.0 | 0.1 | n/a | 3.88 | 2.3 | 0.0 | 0.02 | 0.0 | 0.0 | 1.49 | 14.8 | 296.0 |
Carbohydrates (g) | 9.54 | 0.04 | 0.0 | 3.33 | 0.0 | 4.43 | n/a | 0.46 | 0.0 | 5.0 | 0.03 | 0.01 | 0.23 | 2.68 | 25.76 | 515.2 |
Ash (g) | 0.06 | 0.11 | 0.06 | 0.0 | 0.07 | 0.1 | n/a | 0.15 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.68 | 13.6 |
Calories (kcal) | 45.5 | 40.69 | 20.345 | 12.901 | 0.0 | 17.961 | n/a | 38.783 | 20.345 | 19.35 | 0.45 | 0.302 | 2.078 | 25.402 | 244.105 | 4882.1 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.8 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.36 | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.4 | 8.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 4.0 |
Water (g) | 1.49 | 0.94 | 0.45 | 0.0 | 0.0 | 0.2 | n/a | 6.17 | 0.45 | 0.0 | 0.66 | 0.06 | 0.16 | 6.77 | 17.35 | 347.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.546 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.546 | 10.92 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.961 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.961 | 359.22 |
Sugars (g) | 0.03 | 0.0 | 0.0 | 3.33 | 0.0 | 2.13 | n/a | 0.36 | 0.0 | 5.0 | 0.04 | 0.01 | 0.23 | 2.68 | 13.82 | 276.4 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 12.0 |
Calcium (mg) | 1.875 | 0.17 | 0.681 | 0.033 | 0.018 | 2.63 | n/a | 11.113 | 0.681 | 0.05 | 0.848 | 0.012 | 0.0 | 8.051 | 26.162 | 523.24 |
Iron (mg) | 0.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | n/a | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.73 | 14.6 |
Magnesium (mg) | 2.75 | 0.17 | 0.057 | 0.0 | 0.001 | 3.324 | n/a | 1.021 | 0.057 | 0.0 | 0.075 | 0.013 | 0.0 | 0.794 | 8.261 | 165.22 |
Phosphorus (mg) | 13.5 | 0.284 | 0.681 | 0.0 | 0.0 | 4.366 | n/a | 12.02 | 0.681 | 0.0 | 0.683 | 0.006 | 0.0 | 8.392 | 40.613 | 812.26 |
Potassium (mg) | 13.375 | 1.022 | 0.681 | 0.067 | 0.006 | 10.37 | n/a | 15.649 | 0.681 | 0.1 | 1.073 | 0.155 | 0.0 | 11.453 | 54.631 | 1092.62 |
Sodium (mg) | 0.25 | 53.515 | 16.344 | 0.0 | 29.069 | 17.514 | n/a | 36.401 | 16.344 | 0.0 | 0.3 | 0.009 | 0.028 | 8.165 | 177.939 | 3558.78 |
Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | n/a | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.21 | 4.2 |
Copper (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | n/a | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.047 | 0.94 |
Manganese (mg) | 0.085 | n/a | 0.0 | 0.0 | 0.0 | 0.027 | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.113 | 2.26 |
Selenium (mcg) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 5.1 | 102.0 |
Vitamin A, IU (IU) | 0.0 | 202.654 | 70.909 | 0.0 | 0.0 | 0.0 | n/a | 143.451 | 70.909 | 0.0 | 0.765 | 0.0 | 0.0 | 8.392 | 497.08 | 9941.6 |
Retinol (mcg) | 0.0 | 43.584 | 19.04 | 0.0 | 0.0 | 0.0 | n/a | 40.711 | 19.04 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 122.584 | 2451.68 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 46.478 | 19.409 | 0.0 | 0.0 | 0.0 | n/a | 41.051 | 19.409 | 0.0 | 0.21 | 0.0 | 0.0 | 0.454 | 127.01 | 2540.2 |
Beta Carotene (mcg) | 0.0 | 34.618 | 4.483 | 0.0 | 0.0 | 0.0 | n/a | 4.649 | 4.483 | 0.0 | 0.038 | 0.0 | 0.0 | 5.103 | 53.374 | 1067.48 |
Vitamin E (mg) | 0.01 | 0.51 | 0.07 | 0.0 | 0.0 | 0.0 | n/a | 0.07 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.78 | 15.6 |
Vitamin D (IU) | n/a | n/a | 1.589 | n/a | n/a | n/a | n/a | n/a | 1.589 | n/a | 0.3 | n/a | n/a | n/a | 3.478 | 69.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.248 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.498 | 49.96 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.2 |
Tocopherol, gamma (mg) | 0.05 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 1.0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.099 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.106 | 2.12 |
Riboflavin (mg) | 0.061 | 0.002 | 0.001 | 0.001 | 0.0 | 0.003 | n/a | 0.015 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.01 | 0.097 | 1.94 |
Niacin (mg) | 0.738 | 0.001 | 0.001 | 0.0 | 0.0 | 0.016 | n/a | 0.017 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.011 | 0.787 | 15.74 |
Pantothenic acid (mg) | 0.055 | 0.0 | 0.003 | 0.0 | 0.0 | 0.002 | n/a | 0.065 | 0.003 | 0.0 | 0.003 | 0.0 | 0.0 | n/a | 0.131 | 2.62 |
Vitamin B-6 (mg) | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.014 | 0.28 |
Folate (mcg) | 22.875 | 0.057 | 0.085 | 0.0 | 0.0 | 0.198 | n/a | 1.247 | 0.085 | 0.0 | 0.038 | 0.0 | 0.0 | 0.34 | 24.926 | 498.52 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | 1.4 |
Choline (mg) | 1.3 | 0.7 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 3.1 | 0.5 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 6.3 | 126.0 |
Folic acid (mcg) | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 385.0 |
Tryptophan (g) | 0.016 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.008 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | 0.025 | 0.5 |
Threonine (g) | 0.035 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.026 | 0.001 | n/a | 0.001 | n/a | 0.0 | n/a | 0.064 | 1.28 |
Isoleucine (g) | 0.045 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.036 | 0.001 | n/a | 0.001 | n/a | 0.0 | n/a | 0.085 | 1.7 |
Leucine (g) | 0.089 | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.075 | 0.002 | n/a | 0.002 | n/a | 0.0 | n/a | 0.17 | 3.4 |
Lysine (g) | 0.029 | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.065 | 0.002 | n/a | 0.001 | n/a | 0.0 | n/a | 0.098 | 1.96 |
Methionine (g) | 0.023 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.022 | 0.001 | n/a | 0.001 | n/a | 0.0 | n/a | 0.046 | 0.92 |
Cystine (g) | 0.028 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.005 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.033 | 0.66 |
Phenylalanine (g) | 0.065 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.033 | 0.001 | n/a | 0.001 | n/a | 0.0 | n/a | 0.101 | 2.02 |
Tyrosine (g) | 0.039 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.034 | 0.001 | n/a | 0.001 | n/a | 0.0 | n/a | 0.076 | 1.52 |
Valine (g) | 0.053 | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.045 | 0.002 | n/a | 0.001 | n/a | 0.0 | n/a | 0.103 | 2.06 |
Arginine (g) | 0.053 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.027 | 0.001 | n/a | 0.001 | n/a | 0.0 | n/a | 0.082 | 1.64 |
Histidine (g) | 0.029 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.02 | 0.001 | n/a | 0.001 | n/a | 0.0 | n/a | 0.051 | 1.02 |
Alanine (g) | 0.041 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.02 | 0.001 | n/a | 0.001 | n/a | 0.0 | n/a | 0.064 | 1.28 |
Aspartic acid (g) | 0.055 | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.058 | 0.002 | n/a | 0.002 | n/a | 0.0 | n/a | 0.118 | 2.36 |
Glutamic acid (g) | 0.435 | n/a | 0.005 | n/a | 0.0 | n/a | n/a | 0.147 | 0.005 | n/a | 0.005 | n/a | 0.0 | n/a | 0.598 | 11.96 |
Glycine (g) | 0.046 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.016 | 0.001 | n/a | 0.001 | n/a | 0.0 | n/a | 0.064 | 1.28 |
Proline (g) | 0.15 | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.076 | 0.002 | n/a | 0.003 | n/a | 0.0 | n/a | 0.233 | 4.66 |
Serine (g) | 0.065 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.042 | 0.001 | n/a | 0.001 | n/a | 0.0 | n/a | 0.111 | 2.22 |
Cholesterol (mg) | 0.0 | 0.0 | 6.101 | 0.0 | 0.0 | 0.0 | n/a | 12.474 | 6.101 | 0.0 | 0.075 | 0.0 | 0.0 | 0.227 | 24.977 | 499.54 |
Trans Fat (g) | n/a | 0.845 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.845 | 16.9 |
Saturated Fat (g) | 0.02 | 0.862 | 1.458 | 0.0 | 0.0 | 0.061 | n/a | 2.187 | 1.458 | 0.0 | 0.014 | 0.0 | 0.0 | 1.278 | 7.338 | 146.76 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.011 | 2.206 | 0.596 | 0.0 | 0.0 | 0.035 | n/a | 0.978 | 0.596 | 0.0 | 0.006 | 0.0 | 0.0 | 0.095 | 4.524 | 90.48 |
Polyunsaturated (g) | 0.051 | 1.379 | 0.086 | 0.0 | 0.0 | 0.004 | n/a | 0.163 | 0.086 | 0.0 | 0.002 | 0.0 | 0.001 | 0.031 | 1.803 | 36.06 |