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Receta Chocolate Mint Cup Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 ounce Caster sugar
2 tsp Peppermint essence
8 ounce (fl) Lowfat milk
1 tsp Peppermint essence
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
18.9g 		bicarbonate of soda
0.38g 		salt
0.13g 		cocoa
4.73g 		butter
11.81g 		eggs
12.32g 		chocolate
7.09g 		butter
4.73g 		Total Per Serving Total for Recipe
Protein (g) 1.95 0.0 0.0 0.32 0.1 1.55 0.91 0.04 4.87 58.44
Total Fat (g) 0.19 0.0 0.0 0.19 9.58 1.22 3.71 3.83 18.72 224.64
Carbohydrates (g) 14.42 0.0 0.0 3.96 0.01 0.09 2.11 0.0 20.6 247.2
Ash (g) 0.09 0.14 0.12 0.19 0.25 0.11 0.26 0.1 1.26 15.12
Calories (kcal) 68.796 0.0 0.0 18.806 84.696 17.618 35.508 33.878 259.301 3111.612
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 0.0 0.0 0.07 1.87 9.34 0.09 0.75 14.39 172.68
Caffeine (mg) 0.0 0.0 0.0 0.851 0.0 0.0 5.67 0.0 6.521 78.252
Theobromine (mg) 0.0 0.0 0.0 15.262 0.0 0.0 91.925 0.0 107.187 1286.244
Sugars (g) 0.05 0.0 0.0 3.1 0.01 0.09 0.06 0.0 3.32 39.84
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.2 0.0 0.0 1.2 0.0 1.9 22.8
Calcium (mg) 2.835 0.0 0.03 6.284 2.835 6.53 7.158 1.134 26.806 321.672
Iron (mg) 0.88 0.0 0.0 0.06 0.0 0.23 1.23 0.0 2.4 28.8
Magnesium (mg) 4.158 0.0 0.001 3.922 0.236 1.478 23.176 0.095 33.066 396.792
Phosphorus (mg) 20.412 0.0 0.0 14.884 2.835 23.531 28.35 1.134 91.146 1093.752
Potassium (mg) 20.223 0.0 0.01 33.642 2.835 16.509 58.826 1.134 133.179 1598.148
Sodium (mg) 0.378 104.88 48.448 23.814 68.04 17.248 1.701 27.216 291.725 3500.7
Zinc (mg) 0.13 0.0 0.0 0.07 0.01 0.14 0.68 0.0 1.04 12.48
Copper (mg) 0.026 0.0 0.0 0.014 0.0 0.012 0.229 0.0 0.281 3.372
Manganese (mg) 0.129 0.0 0.0 0.013 0.0 0.005 0.296 0.0 0.442 5.304
Selenium (mcg) 6.4 0.0 0.0 0.2 0.1 3.9 0.6 0.0 11.3 135.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.189 295.194 59.998 0.0 118.078 473.46 5681.52
Retinol (mcg) 0.0 0.0 0.0 0.047 79.262 17.125 0.0 31.705 128.139 1537.668
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.047 80.798 17.248 0.0 32.319 130.412 1564.944
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 18.664 1.232 0.0 7.466 27.361 328.332
Vitamin E (mg) 0.01 0.0 0.0 0.01 0.27 0.12 0.03 0.11 0.55 6.6
Vitamin D (IU) n/a n/a n/a n/a 6.615 4.312 n/a 2.646 13.573 162.876
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.402 0.0 0.0 0.236 0.0 40.779 2.693 0.0 47.111 565.332
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.07 n/a n/a n/a 0.0 0.06 0.41 0.0 0.55 6.6
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.149 0.0 0.0 0.005 0.001 0.009 0.011 0.0 0.175 2.1
Riboflavin (mg) 0.093 0.0 0.0 0.027 0.004 0.059 0.007 0.001 0.191 2.292
Niacin (mg) 1.115 0.0 0.0 0.028 0.005 0.009 0.096 0.002 1.255 15.06
Pantothenic acid (mg) 0.083 0.0 0.0 0.042 0.013 0.177 0.012 0.005 0.333 3.996
Vitamin B-6 (mg) 0.008 0.0 0.0 0.005 0.0 0.017 0.002 0.0 0.032 0.384
Folate (mcg) 34.587 0.0 0.0 0.284 0.354 5.79 1.985 0.142 43.142 517.704
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.02 0.16 0.0 0.01 0.2 2.4
Choline (mg) 2.0 0.0 0.0 1.6 2.2 30.9 3.2 0.9 40.8 489.6
Folic acid (mcg) 29.106 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.106 349.272
Tryptophan (g) 0.025 n/a 0.0 n/a 0.001 0.021 0.009 0.0 0.056 0.672
Threonine (g) 0.053 n/a 0.0 n/a 0.005 0.069 0.026 0.002 0.155 1.86
Isoleucine (g) 0.068 n/a 0.0 n/a 0.006 0.083 0.029 0.002 0.188 2.256
Leucine (g) 0.134 n/a 0.0 n/a 0.009 0.134 0.05 0.004 0.331 3.972
Lysine (g) 0.043 n/a 0.0 n/a 0.008 0.112 0.033 0.003 0.2 2.4
Methionine (g) 0.034 n/a 0.0 n/a 0.002 0.047 0.01 0.001 0.094 1.128
Cystine (g) 0.042 n/a 0.0 n/a 0.001 0.033 0.016 0.0 0.093 1.116
Phenylalanine (g) 0.098 n/a 0.0 n/a 0.005 0.084 0.038 0.002 0.226 2.712
Tyrosine (g) 0.059 n/a 0.0 n/a 0.005 0.062 0.03 0.002 0.157 1.884
Valine (g) 0.079 n/a 0.0 n/a 0.007 0.106 0.047 0.003 0.242 2.904
Arginine (g) 0.079 n/a 0.0 n/a 0.004 0.101 0.058 0.001 0.243 2.916
Histidine (g) 0.043 n/a 0.0 n/a 0.002 0.038 0.016 0.001 0.101 1.212
Alanine (g) 0.062 n/a 0.0 n/a 0.004 0.091 0.034 0.001 0.193 2.316
Aspartic acid (g) 0.083 n/a 0.0 n/a 0.007 0.164 0.09 0.003 0.347 4.164
Glutamic acid (g) 0.658 n/a 0.0 n/a 0.021 0.207 0.133 0.009 1.027 12.324
Glycine (g) 0.07 n/a 0.0 n/a 0.002 0.053 0.036 0.001 0.162 1.944
Proline (g) 0.227 n/a 0.0 n/a 0.009 0.063 0.062 0.004 0.365 4.38
Serine (g) 0.098 n/a 0.0 n/a 0.006 0.12 0.038 0.002 0.264 3.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 25.397 52.114 0.0 10.159 87.669 1052.028
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.0 0.0 0.112 6.068 0.382 2.293 2.427 11.313 135.756
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.017 0.0 0.0 0.063 2.483 0.469 1.142 0.993 5.167 62.004
Polyunsaturated (g) 0.077 0.0 0.0 0.005 0.359 0.168 0.111 0.144 0.864 10.368