Receta Chocolate Mint Delight Dessert - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
butter
9.46g |
chocolate chips
28.0g |
rice krispies
8.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.08 | 2.14 | 0.59 | 2.82 | 16.92 |
| Total Fat (g) | 7.67 | 8.3 | 0.08 | 16.06 | 96.36 |
| Carbohydrates (g) | 0.01 | 16.63 | 7.39 | 24.03 | 144.18 |
| Ash (g) | 0.2 | 0.5 | n/a | 0.7 | 4.2 |
| Calories (kcal) | 67.816 | 149.8 | 33.54 | 251.156 | 1506.936 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.5 | 0.42 | 0.36 | 2.28 | 13.68 |
| Caffeine (mg) | 0.0 | 5.6 | 0.0 | 5.6 | 33.6 |
| Theobromine (mg) | 0.0 | 57.4 | 0.0 | 57.4 | 344.4 |
| Sugars (g) | 0.01 | 14.42 | 0.82 | 15.25 | 91.5 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.0 | 0.1 | 1.0 | 6.0 |
| Calcium (mg) | 2.27 | 52.92 | 0.607 | 55.797 | 334.782 |
| Iron (mg) | 0.0 | 0.66 | 2.98 | 3.64 | 21.84 |
| Magnesium (mg) | 0.189 | 17.64 | 2.253 | 20.083 | 120.498 |
| Phosphorus (mg) | 2.27 | 58.24 | 10.92 | 71.43 | 428.58 |
| Potassium (mg) | 2.27 | 104.16 | 9.62 | 116.05 | 696.3 |
| Sodium (mg) | 54.48 | 22.12 | 78.607 | 155.207 | 931.242 |
| Zinc (mg) | 0.01 | 0.64 | 0.11 | 0.76 | 4.56 |
| Copper (mg) | 0.0 | 0.137 | 0.015 | 0.152 | 0.912 |
| Manganese (mg) | 0.0 | 0.132 | n/a | 0.132 | 0.792 |
| Selenium (mcg) | 0.1 | 1.3 | 1.6 | 2.9 | 17.4 |
| Vitamin A, IU (IU) | 236.364 | 54.6 | n/a | 290.964 | 1745.784 |
| Retinol (mcg) | 63.465 | 16.52 | 49.14 | 129.125 | 774.75 |
| Vitamin A, RAE (mcg_RAE) | 64.695 | 16.52 | 49.14 | 130.355 | 782.13 |
| Beta Carotene (mcg) | 14.944 | 0.0 | 0.0 | 14.944 | 89.664 |
| Vitamin E (mg) | 0.22 | 0.14 | 0.01 | 0.37 | 2.22 |
| Vitamin D (IU) | 5.297 | n/a | n/a | 5.297 | 31.782 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.68 | 0.0 | 1.68 | 10.08 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.26 | n/a | 0.26 | 1.56 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.4 | 2.4 | 14.4 |
| Thiamin (mg) | 0.001 | 0.031 | 0.158 | 0.189 | 1.134 |
| Riboflavin (mg) | 0.003 | 0.084 | 0.193 | 0.28 | 1.68 |
| Niacin (mg) | 0.004 | 0.109 | 1.849 | 1.962 | 11.772 |
| Pantothenic acid (mg) | 0.01 | 0.132 | n/a | 0.142 | 0.852 |
| Vitamin B-6 (mg) | 0.0 | 0.011 | 0.26 | 0.271 | 1.626 |
| Folate (mcg) | 0.284 | 3.36 | 46.713 | 50.357 | 302.142 |
| Vitamin B-12 (mcg) | 0.02 | 0.21 | 0.82 | 1.05 | 6.3 |
| Choline (mg) | 1.8 | 12.9 | 0.5 | 15.2 | 91.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 46.367 | 46.367 | 278.202 |
| Tryptophan (g) | 0.001 | n/a | n/a | 0.001 | 0.006 |
| Threonine (g) | 0.004 | n/a | n/a | 0.004 | 0.024 |
| Isoleucine (g) | 0.005 | n/a | n/a | 0.005 | 0.03 |
| Leucine (g) | 0.008 | n/a | n/a | 0.008 | 0.048 |
| Lysine (g) | 0.007 | n/a | n/a | 0.007 | 0.042 |
| Methionine (g) | 0.002 | n/a | n/a | 0.002 | 0.012 |
| Cystine (g) | 0.001 | n/a | n/a | 0.001 | 0.006 |
| Phenylalanine (g) | 0.004 | n/a | n/a | 0.004 | 0.024 |
| Tyrosine (g) | 0.004 | n/a | n/a | 0.004 | 0.024 |
| Valine (g) | 0.006 | n/a | n/a | 0.006 | 0.036 |
| Arginine (g) | 0.003 | n/a | n/a | 0.003 | 0.018 |
| Histidine (g) | 0.002 | n/a | n/a | 0.002 | 0.012 |
| Alanine (g) | 0.003 | n/a | n/a | 0.003 | 0.018 |
| Aspartic acid (g) | 0.006 | n/a | n/a | 0.006 | 0.036 |
| Glutamic acid (g) | 0.017 | n/a | n/a | 0.017 | 0.102 |
| Glycine (g) | 0.002 | n/a | n/a | 0.002 | 0.012 |
| Proline (g) | 0.008 | n/a | n/a | 0.008 | 0.048 |
| Serine (g) | 0.005 | n/a | n/a | 0.005 | 0.03 |
| Cholesterol (mg) | 20.335 | 6.44 | 0.0 | 26.775 | 160.65 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.859 | 5.183 | 0.019 | 10.061 | 60.366 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.988 | 2.013 | 0.024 | 4.026 | 24.156 |
| Polyunsaturated (g) | 0.288 | 0.386 | 0.026 | 0.7 | 4.2 |