Receta Chocolate Mint Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	whipping cream 79.33g	marshmallows 16.67g	Total Per Serving	Total for Recipe
Protein (g)	1.63	0.3	1.93	11.58
Total Fat (g)	29.35	0.03	29.39	176.34
Carbohydrates (g)	2.21	13.55	15.76	94.56
Ash (g)	n/a	0.05	0.05	0.3
Calories (kcal)	273.7	53.0	326.7	1960.2
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	45.78	2.73	48.52	291.12
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.09	9.59	9.68	58.08
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	51.567	0.5	52.067	312.402
Iron (mg)	0.02	0.04	0.06	0.36
Magnesium (mg)	5.553	0.333	5.887	35.322
Phosphorus (mg)	49.187	1.333	50.52	303.12
Potassium (mg)	59.5	0.833	60.333	361.998
Sodium (mg)	30.147	13.333	43.48	260.88
Zinc (mg)	0.18	0.01	0.19	1.14
Copper (mg)	0.008	0.017	0.025	0.15
Manganese (mg)	n/a	0.002	0.002	0.012
Selenium (mcg)	0.4	0.3	0.7	4.2
Vitamin A, IU (IU)	n/a	0.0	0.0	0.0
Retinol (mcg)	321.3	0.0	321.3	1927.8
Vitamin A, RAE (mcg_RAE)	326.06	0.0	326.06	1956.36
Beta Carotene (mcg)	57.12	0.0	57.12	342.72
Vitamin E (mg)	0.84	0.0	0.84	5.04
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.5	0.0	0.5	3.0
Thiamin (mg)	0.016	0.0	0.016	0.096
Riboflavin (mg)	0.087	0.0	0.087	0.522
Niacin (mg)	0.032	0.013	0.045	0.27
Pantothenic acid (mg)	n/a	0.002	0.002	0.012
Vitamin B-6 (mg)	0.024	0.0	0.024	0.144
Folate (mcg)	3.173	0.167	3.34	20.04
Vitamin B-12 (mcg)	0.14	0.0	0.14	0.84
Choline (mg)	13.3	0.0	13.3	79.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0	0.0
Threonine (g)	n/a	0.007	0.007	0.042
Isoleucine (g)	n/a	0.005	0.005	0.03
Leucine (g)	n/a	0.012	0.012	0.072
Lysine (g)	n/a	0.013	0.013	0.078
Methionine (g)	n/a	0.003	0.003	0.018
Cystine (g)	n/a	0.0	0.0	0.0
Phenylalanine (g)	n/a	0.007	0.007	0.042
Tyrosine (g)	n/a	0.002	0.002	0.012
Valine (g)	n/a	0.008	0.008	0.048
Arginine (g)	n/a	0.025	0.025	0.15
Histidine (g)	n/a	0.003	0.003	0.018
Alanine (g)	n/a	0.03	0.03	0.18
Aspartic acid (g)	n/a	0.02	0.02	0.12
Glutamic acid (g)	n/a	0.035	0.035	0.21
Glycine (g)	n/a	0.07	0.07	0.42
Proline (g)	n/a	0.047	0.047	0.282
Serine (g)	n/a	0.01	0.01	0.06
Cholesterol (mg)	108.687	0.0	108.687	652.122
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	18.27	0.01	18.28	109.68
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	8.481	0.013	8.494	50.964
Polyunsaturated (g)	1.087	0.008	1.095	6.57