Receta Chocolate Mint Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 14.2g	whip 56.7g	Total Per Serving	Total for Recipe
Protein (g)	0.12	1.7	1.82	7.28
Total Fat (g)	11.52	7.43	18.95	75.8
Carbohydrates (g)	0.01	13.38	13.39	53.56
Ash (g)	0.3	0.34	0.64	2.56
Calories (kcal)	101.814	127.008	228.822	915.288
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	2.25	33.85	36.1	144.4
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.01	13.38	13.39	53.56
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	3.408	40.257	43.665	174.66
Iron (mg)	0.0	0.06	0.06	0.24
Magnesium (mg)	0.284	3.969	4.253	17.012
Phosphorus (mg)	3.408	41.958	45.366	181.464
Potassium (mg)	3.408	57.267	60.675	242.7
Sodium (mg)	81.792	40.824	122.616	490.464
Zinc (mg)	0.01	0.06	0.07	0.28
Copper (mg)	0.0	0.006	0.006	0.024
Manganese (mg)	0.0	n/a	0.0	0.0
Selenium (mcg)	0.1	1.4	1.5	6.0
Vitamin A, IU (IU)	354.858	41.958	396.816	1587.264
Retinol (mcg)	95.282	0.0	95.282	381.128
Vitamin A, RAE (mcg_RAE)	97.128	2.268	99.396	397.584
Beta Carotene (mcg)	22.436	25.515	47.951	191.804
Vitamin E (mg)	0.33	0.28	0.61	2.44
Vitamin D (IU)	7.952	n/a	7.952	31.808
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.001	0.011	0.013	0.052
Riboflavin (mg)	0.004	0.051	0.055	0.22
Niacin (mg)	0.006	0.057	0.062	0.248
Pantothenic acid (mg)	0.016	n/a	0.016	0.064
Vitamin B-6 (mg)	0.0	0.011	0.011	0.044
Folate (mcg)	0.426	1.701	2.127	8.508
Vitamin B-12 (mcg)	0.02	0.11	0.14	0.56
Choline (mg)	2.7	0.0	2.7	10.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	n/a	0.001	0.004
Threonine (g)	0.006	n/a	0.006	0.024
Isoleucine (g)	0.007	n/a	0.007	0.028
Leucine (g)	0.011	n/a	0.011	0.044
Lysine (g)	0.01	n/a	0.01	0.04
Methionine (g)	0.003	n/a	0.003	0.012
Cystine (g)	0.001	n/a	0.001	0.004
Phenylalanine (g)	0.006	n/a	0.006	0.024
Tyrosine (g)	0.006	n/a	0.006	0.024
Valine (g)	0.009	n/a	0.009	0.036
Arginine (g)	0.004	n/a	0.004	0.016
Histidine (g)	0.003	n/a	0.003	0.012
Alanine (g)	0.004	n/a	0.004	0.016
Aspartic acid (g)	0.009	n/a	0.009	0.036
Glutamic acid (g)	0.026	n/a	0.026	0.104
Glycine (g)	0.003	n/a	0.003	0.012
Proline (g)	0.011	n/a	0.011	0.044
Serine (g)	0.007	n/a	0.007	0.028
Cholesterol (mg)	30.53	1.134	31.664	126.656
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.295	6.39	13.685	54.74
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.985	0.476	3.461	13.844
Polyunsaturated (g)	0.432	0.153	0.585	2.34