Receta Chocolate Mint Icebox Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mint
12.46g 		sugar
37.8g 		cocoa
5.0g 		cream
120.0g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.0 1.0 2.46 3.87 3.87
Total Fat (g) 0.09 0.0 0.5 44.4 44.99 44.99
Carbohydrates (g) 1.05 37.79 3.0 3.35 45.19 45.19
Ash (g) 0.25 0.0 n/a 0.54 0.79 0.79
Calories (kcal) 5.484 146.286 20.0 414.0 585.77 585.77
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 10.66 0.01 n/a 69.25 79.93 79.93
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 37.77 0.0 0.13 37.9 37.9
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 1.0 0.0 1.8 1.8
Calcium (mg) 24.803 0.378 0.0 78.0 103.181 103.181
Iron (mg) 1.48 0.0 1.8 0.04 3.32 3.32
Magnesium (mg) 7.852 0.0 n/a 8.4 16.252 16.252
Phosphorus (mg) 7.478 0.0 n/a 74.4 81.878 81.878
Potassium (mg) 57.085 0.756 n/a 90.0 147.841 147.841
Sodium (mg) 3.739 0.0 0.0 45.6 49.339 49.339
Zinc (mg) 0.14 0.0 n/a 0.28 0.41 0.41
Copper (mg) 0.03 0.0 n/a 0.012 0.042 0.042
Manganese (mg) 0.14 0.0 n/a 0.0 0.14 0.14
Selenium (mcg) n/a 0.2 n/a 0.6 0.8 0.8
Vitamin A, IU (IU) 505.291 0.0 0.0 1764.0 2269.291 2269.291
Retinol (mcg) 0.0 0.0 n/a 486.0 486.0 486.0
Vitamin A, RAE (mcg_RAE) 25.302 0.0 n/a 493.2 518.502 518.502
Beta Carotene (mcg) n/a 0.0 n/a 86.4 86.4 86.4
Vitamin E (mg) n/a 0.0 n/a 1.27 1.27 1.27
Vitamin D (IU) n/a n/a n/a 62.4 62.4 62.4
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 0.0 0.0 0.7 2.4 2.4
Thiamin (mg) 0.01 0.0 n/a 0.024 0.034 0.034
Riboflavin (mg) 0.022 0.008 n/a 0.132 0.162 0.162
Niacin (mg) 0.118 0.0 n/a 0.048 0.166 0.166
Pantothenic acid (mg) 0.031 0.0 n/a 0.312 0.343 0.343
Vitamin B-6 (mg) 0.02 0.0 n/a 0.036 0.056 0.056
Folate (mcg) 13.087 0.0 n/a 4.8 17.887 17.887
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.22 0.22 0.22
Choline (mg) n/a 0.0 n/a 20.2 20.2 20.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a n/a 0.036 0.042 0.042
Threonine (g) 0.017 n/a n/a 0.108 0.125 0.125
Isoleucine (g) 0.017 n/a n/a 0.144 0.161 0.161
Leucine (g) 0.031 n/a n/a 0.24 0.271 0.271
Lysine (g) 0.017 n/a n/a 0.192 0.209 0.209
Methionine (g) 0.006 n/a n/a 0.06 0.066 0.066
Cystine (g) 0.005 n/a n/a 0.024 0.029 0.029
Phenylalanine (g) 0.021 n/a n/a 0.12 0.141 0.141
Tyrosine (g) 0.012 n/a n/a 0.12 0.132 0.132
Valine (g) 0.02 n/a n/a 0.168 0.188 0.188
Arginine (g) 0.019 n/a n/a 0.084 0.103 0.103
Histidine (g) 0.009 n/a n/a 0.072 0.081 0.081
Alanine (g) 0.021 n/a n/a 0.084 0.105 0.105
Aspartic acid (g) 0.049 n/a n/a 0.192 0.241 0.241
Glutamic acid (g) 0.045 n/a n/a 0.516 0.561 0.561
Glycine (g) 0.02 n/a n/a 0.048 0.068 0.068
Proline (g) 0.017 n/a n/a 0.24 0.257 0.257
Serine (g) 0.016 n/a n/a 0.132 0.148 0.148
Cholesterol (mg) 0.0 0.0 0.0 164.4 164.4 164.4
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 0.0 0.0 27.636 27.66 27.66
Phytosterols (mg) 1.246 n/a n/a n/a 1.246 1.246
Monounsaturated Fat (g) 0.004 0.0 n/a 12.828 12.832 12.832
Polyunsaturated (g) 0.049 0.0 n/a 1.644 1.693 1.693