Receta Chocolate Mint Layer Cookies - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
chocolate
7.09g |
butter
14.19g |
eggs
12.32g |
sugar
25.0g |
flour
7.81g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.91 | 0.12 | 1.55 | 0.0 | 0.81 | 3.39 | 27.12 |
| Total Fat (g) | 3.71 | 11.51 | 1.22 | 0.0 | 0.08 | 16.52 | 132.16 |
| Carbohydrates (g) | 2.11 | 0.01 | 0.09 | 25.0 | 5.96 | 33.18 | 265.44 |
| Ash (g) | 0.26 | 0.3 | 0.11 | 0.0 | 0.04 | 0.7 | 5.6 |
| Calories (kcal) | 35.508 | 101.724 | 17.618 | 96.75 | 28.438 | 280.038 | 2240.304 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
| Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.24 |
| Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
| Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
| Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.09 | 2.25 | 9.34 | 0.01 | 0.93 | 12.63 | 101.04 |
| Caffeine (mg) | 5.67 | 0.0 | 0.0 | 0.0 | 0.0 | 5.67 | 45.36 |
| Theobromine (mg) | 91.925 | 0.0 | 0.0 | 0.0 | 0.0 | 91.925 | 735.4 |
| Sugars (g) | 0.06 | 0.01 | 0.09 | 24.98 | 0.02 | 25.17 | 201.36 |
| Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.4 | 11.2 |
| Calcium (mg) | 7.158 | 3.405 | 6.53 | 0.25 | 1.172 | 18.515 | 148.12 |
| Iron (mg) | 1.23 | 0.0 | 0.23 | 0.0 | 0.36 | 1.83 | 14.64 |
| Magnesium (mg) | 23.176 | 0.284 | 1.478 | 0.0 | 1.719 | 26.657 | 213.256 |
| Phosphorus (mg) | 28.35 | 3.405 | 23.531 | 0.0 | 8.438 | 63.724 | 509.792 |
| Potassium (mg) | 58.826 | 3.405 | 16.509 | 0.5 | 8.359 | 87.599 | 700.792 |
| Sodium (mg) | 1.701 | 81.72 | 17.248 | 0.0 | 0.156 | 100.825 | 806.6 |
| Zinc (mg) | 0.68 | 0.01 | 0.14 | 0.0 | 0.05 | 0.89 | 7.12 |
| Copper (mg) | 0.229 | 0.0 | 0.012 | 0.0 | 0.011 | 0.252 | 2.016 |
| Manganese (mg) | 0.296 | 0.0 | 0.005 | 0.0 | 0.053 | 0.354 | 2.832 |
| Selenium (mcg) | 0.6 | 0.1 | 3.9 | 0.2 | 2.6 | 7.4 | 59.2 |
| Vitamin A, IU (IU) | 0.0 | 354.546 | 59.998 | 0.0 | 0.0 | 414.544 | 3316.352 |
| Retinol (mcg) | 0.0 | 95.198 | 17.125 | 0.0 | 0.0 | 112.323 | 898.584 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 97.043 | 17.248 | 0.0 | 0.0 | 114.291 | 914.328 |
| Beta Carotene (mcg) | 0.0 | 22.416 | 1.232 | 0.0 | 0.0 | 23.648 | 189.184 |
| Vitamin E (mg) | 0.03 | 0.33 | 0.12 | 0.0 | 0.0 | 0.48 | 3.84 |
| Vitamin D (IU) | n/a | 7.945 | 4.312 | n/a | n/a | 12.257 | 98.056 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 2.693 | 0.0 | 40.779 | 0.0 | 1.406 | 44.879 | 359.032 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.41 | 0.0 | 0.06 | n/a | 0.03 | 0.5 | 4.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.011 | 0.001 | 0.009 | 0.0 | 0.062 | 0.082 | 0.656 |
| Riboflavin (mg) | 0.007 | 0.004 | 0.059 | 0.005 | 0.038 | 0.114 | 0.912 |
| Niacin (mg) | 0.096 | 0.006 | 0.009 | 0.0 | 0.461 | 0.572 | 4.576 |
| Pantothenic acid (mg) | 0.012 | 0.016 | 0.177 | 0.0 | 0.034 | 0.239 | 1.912 |
| Vitamin B-6 (mg) | 0.002 | 0.0 | 0.017 | 0.0 | 0.003 | 0.022 | 0.176 |
| Folate (mcg) | 1.985 | 0.426 | 5.79 | 0.0 | 14.297 | 22.497 | 179.976 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.16 | 0.0 | 0.0 | 0.18 | 1.44 |
| Choline (mg) | 3.2 | 2.7 | 30.9 | 0.0 | 0.8 | 37.7 | 301.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 12.031 | 96.248 |
| Tryptophan (g) | 0.009 | 0.001 | 0.021 | n/a | 0.01 | 0.042 | 0.336 |
| Threonine (g) | 0.026 | 0.006 | 0.069 | n/a | 0.022 | 0.123 | 0.984 |
| Isoleucine (g) | 0.029 | 0.007 | 0.083 | n/a | 0.028 | 0.147 | 1.176 |
| Leucine (g) | 0.05 | 0.011 | 0.134 | n/a | 0.055 | 0.251 | 2.008 |
| Lysine (g) | 0.033 | 0.01 | 0.112 | n/a | 0.018 | 0.173 | 1.384 |
| Methionine (g) | 0.01 | 0.003 | 0.047 | n/a | 0.014 | 0.074 | 0.592 |
| Cystine (g) | 0.016 | 0.001 | 0.033 | n/a | 0.017 | 0.068 | 0.544 |
| Phenylalanine (g) | 0.038 | 0.006 | 0.084 | n/a | 0.041 | 0.168 | 1.344 |
| Tyrosine (g) | 0.03 | 0.006 | 0.062 | n/a | 0.024 | 0.122 | 0.976 |
| Valine (g) | 0.047 | 0.009 | 0.106 | n/a | 0.033 | 0.194 | 1.552 |
| Arginine (g) | 0.058 | 0.004 | 0.101 | n/a | 0.033 | 0.196 | 1.568 |
| Histidine (g) | 0.016 | 0.003 | 0.038 | n/a | 0.018 | 0.075 | 0.6 |
| Alanine (g) | 0.034 | 0.004 | 0.091 | n/a | 0.026 | 0.155 | 1.24 |
| Aspartic acid (g) | 0.09 | 0.009 | 0.164 | n/a | 0.034 | 0.297 | 2.376 |
| Glutamic acid (g) | 0.133 | 0.026 | 0.207 | n/a | 0.272 | 0.637 | 5.096 |
| Glycine (g) | 0.036 | 0.003 | 0.053 | n/a | 0.029 | 0.121 | 0.968 |
| Proline (g) | 0.062 | 0.011 | 0.063 | n/a | 0.094 | 0.23 | 1.84 |
| Serine (g) | 0.038 | 0.007 | 0.12 | n/a | 0.041 | 0.205 | 1.64 |
| Cholesterol (mg) | 0.0 | 30.503 | 52.114 | 0.0 | 0.0 | 82.617 | 660.936 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.293 | 7.288 | 0.382 | 0.0 | 0.013 | 9.975 | 79.8 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.142 | 2.982 | 0.469 | 0.0 | 0.007 | 4.6 | 36.8 |
| Polyunsaturated (g) | 0.111 | 0.431 | 0.168 | 0.0 | 0.032 | 0.741 | 5.928 |