Receta Chocolate Mint Snacks - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
butter
18.92g |
eggs
16.43g |
chocolate
9.45g |
vanilla
0.7g |
flour
10.42g |
walnuts
4.39g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 2.07 | 1.22 | 0.0 | 1.08 | 0.67 | 5.19 | 31.14 |
| Total Fat (g) | 15.34 | 1.63 | 4.94 | 0.0 | 0.1 | 2.86 | 24.88 | 149.28 |
| Carbohydrates (g) | 0.01 | 0.13 | 2.82 | 0.09 | 7.95 | 0.6 | 11.6 | 69.6 |
| Ash (g) | 0.4 | 0.14 | 0.34 | 0.0 | 0.05 | 0.08 | 1.01 | 6.06 |
| Calories (kcal) | 135.633 | 23.49 | 47.345 | 2.016 | 37.917 | 28.694 | 275.094 | 1650.564 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.11 | 0.12 | 0.72 |
| Glucose (dextrose) (g) | n/a | 0.03 | n/a | n/a | n/a | 0.0 | 0.04 | 0.24 |
| Fructose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 |
| Lactose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 |
| Maltose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.2 |
| Water (g) | 3.0 | 12.46 | 0.13 | 0.37 | 1.24 | 0.18 | 17.37 | 104.22 |
| Caffeine (mg) | 0.0 | 0.0 | 7.56 | 0.0 | 0.0 | 0.0 | 7.56 | 45.36 |
| Theobromine (mg) | 0.0 | 0.0 | 122.567 | 0.0 | 0.0 | 0.0 | 122.567 | 735.402 |
| Sugars (g) | 0.01 | 0.13 | 0.09 | 0.09 | 0.03 | 0.11 | 0.46 | 2.76 |
| Galactose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.6 | 0.0 | 0.3 | 0.3 | 2.1 | 12.6 |
| Calcium (mg) | 4.54 | 8.706 | 9.545 | 0.077 | 1.563 | 4.3 | 28.73 | 172.38 |
| Iron (mg) | 0.0 | 0.3 | 1.64 | 0.0 | 0.48 | 0.13 | 2.56 | 15.36 |
| Magnesium (mg) | 0.378 | 1.971 | 30.902 | 0.084 | 2.292 | 6.932 | 42.559 | 255.354 |
| Phosphorus (mg) | 4.54 | 31.375 | 37.8 | 0.042 | 11.25 | 15.181 | 100.188 | 601.128 |
| Potassium (mg) | 4.54 | 22.012 | 78.435 | 1.036 | 11.146 | 19.349 | 136.517 | 819.102 |
| Sodium (mg) | 108.96 | 22.997 | 2.268 | 0.063 | 0.208 | 0.088 | 134.584 | 807.504 |
| Zinc (mg) | 0.02 | 0.18 | 0.91 | 0.0 | 0.07 | 0.14 | 1.32 | 7.92 |
| Copper (mg) | 0.0 | 0.016 | 0.305 | 0.0 | 0.015 | 0.07 | 0.406 | 2.436 |
| Manganese (mg) | 0.0 | 0.007 | 0.394 | 0.002 | 0.071 | 0.15 | 0.623 | 3.738 |
| Selenium (mcg) | 0.2 | 5.2 | 0.8 | 0.0 | 3.5 | 0.2 | 9.9 | 59.4 |
| Vitamin A, IU (IU) | 472.728 | 79.998 | 0.0 | 0.0 | 0.0 | 0.878 | 553.603 | 3321.618 |
| Retinol (mcg) | 126.931 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 149.764 | 898.584 |
| Vitamin A, RAE (mcg_RAE) | 129.39 | 22.997 | 0.0 | 0.0 | 0.0 | 0.044 | 152.431 | 914.586 |
| Beta Carotene (mcg) | 29.888 | 1.643 | 0.0 | 0.0 | 0.0 | 0.527 | 32.058 | 192.348 |
| Vitamin E (mg) | 0.44 | 0.16 | 0.04 | 0.0 | 0.01 | 0.03 | 0.67 | 4.02 |
| Vitamin D (IU) | 10.593 | 5.749 | n/a | n/a | n/a | n/a | 16.343 | 98.058 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 54.372 | 3.591 | 0.0 | 1.875 | 0.395 | 60.233 | 361.398 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.01 | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.08 | 0.55 | n/a | 0.04 | 0.91 | 1.59 | 9.54 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.08 | 0.09 | 0.54 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
| Thiamin (mg) | 0.002 | 0.011 | 0.014 | 0.0 | 0.082 | 0.015 | 0.125 | 0.75 |
| Riboflavin (mg) | 0.006 | 0.079 | 0.009 | 0.001 | 0.051 | 0.007 | 0.152 | 0.912 |
| Niacin (mg) | 0.008 | 0.011 | 0.129 | 0.003 | 0.615 | 0.05 | 0.815 | 4.89 |
| Pantothenic acid (mg) | 0.021 | 0.237 | 0.016 | 0.0 | 0.046 | 0.025 | 0.345 | 2.07 |
| Vitamin B-6 (mg) | 0.0 | 0.023 | 0.003 | 0.0 | 0.004 | 0.024 | 0.054 | 0.324 |
| Folate (mcg) | 0.568 | 7.721 | 2.646 | 0.0 | 19.063 | 4.3 | 34.296 | 205.776 |
| Vitamin B-12 (mcg) | 0.03 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 1.44 |
| Choline (mg) | 3.6 | 41.2 | 4.3 | n/a | 1.1 | 1.7 | 51.9 | 311.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 16.042 | 96.252 |
| Tryptophan (g) | 0.002 | 0.028 | 0.012 | n/a | 0.014 | 0.007 | 0.063 | 0.378 |
| Threonine (g) | 0.008 | 0.092 | 0.035 | n/a | 0.029 | 0.026 | 0.19 | 1.14 |
| Isoleucine (g) | 0.009 | 0.11 | 0.039 | n/a | 0.038 | 0.028 | 0.223 | 1.338 |
| Leucine (g) | 0.015 | 0.179 | 0.066 | n/a | 0.074 | 0.051 | 0.386 | 2.316 |
| Lysine (g) | 0.013 | 0.149 | 0.044 | n/a | 0.024 | 0.018 | 0.25 | 1.5 |
| Methionine (g) | 0.004 | 0.062 | 0.013 | n/a | 0.019 | 0.011 | 0.109 | 0.654 |
| Cystine (g) | 0.002 | 0.044 | 0.022 | n/a | 0.023 | 0.009 | 0.1 | 0.6 |
| Phenylalanine (g) | 0.008 | 0.112 | 0.05 | n/a | 0.054 | 0.031 | 0.255 | 1.53 |
| Tyrosine (g) | 0.008 | 0.082 | 0.041 | n/a | 0.032 | 0.018 | 0.181 | 1.086 |
| Valine (g) | 0.011 | 0.141 | 0.062 | n/a | 0.044 | 0.033 | 0.292 | 1.752 |
| Arginine (g) | 0.006 | 0.135 | 0.077 | n/a | 0.044 | 0.1 | 0.362 | 2.172 |
| Histidine (g) | 0.004 | 0.051 | 0.021 | n/a | 0.024 | 0.017 | 0.117 | 0.702 |
| Alanine (g) | 0.006 | 0.122 | 0.045 | n/a | 0.034 | 0.031 | 0.238 | 1.428 |
| Aspartic acid (g) | 0.011 | 0.218 | 0.12 | n/a | 0.046 | 0.08 | 0.476 | 2.856 |
| Glutamic acid (g) | 0.034 | 0.276 | 0.177 | n/a | 0.363 | 0.124 | 0.973 | 5.838 |
| Glycine (g) | 0.004 | 0.071 | 0.048 | n/a | 0.039 | 0.036 | 0.197 | 1.182 |
| Proline (g) | 0.015 | 0.084 | 0.083 | n/a | 0.125 | 0.031 | 0.338 | 2.028 |
| Serine (g) | 0.009 | 0.159 | 0.05 | n/a | 0.054 | 0.041 | 0.314 | 1.884 |
| Cholesterol (mg) | 40.671 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 110.156 | 660.936 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.717 | 0.509 | 3.057 | 0.0 | 0.017 | 0.269 | 13.569 | 81.414 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 3.159 | 3.159 | 18.954 |
| Monounsaturated Fat (g) | 3.976 | 0.626 | 1.522 | 0.0 | 0.009 | 0.392 | 6.526 | 39.156 |
| Polyunsaturated (g) | 0.575 | 0.223 | 0.147 | 0.0 | 0.043 | 2.07 | 3.058 | 18.348 |