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Receta Chocolate Miracle Whip Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
31.25g 		soda
1.25g 		cocoa
0.83g 		sugar
37.5g 		miracle whip
1.5g 		water
29.63g 		vanilla
0.53g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.17 0.0 0.01 0.0 0.0 3.41 27.28
Total Fat (g) 0.31 0.0 0.08 0.0 0.5 0.0 0.0 0.89 7.12
Carbohydrates (g) 23.85 0.0 0.5 37.49 0.36 0.0 0.07 62.26 498.08
Ash (g) 0.15 n/a n/a 0.0 n/a 0.03 0.0 0.18 1.44
Calories (kcal) 113.75 0.0 3.335 145.125 5.85 0.0 1.512 269.572 2156.576
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.2 1.6
Water (g) 3.73 1.25 n/a 0.01 0.6 29.6 0.28 35.45 283.6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 37.47 0.1 0.0 0.07 37.71 301.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.2 0.0 0.0 0.0 0.0 1.0 8.0
Calcium (mg) 4.688 0.05 0.0 0.375 0.21 0.889 0.058 6.269 50.152
Iron (mg) 1.45 0.0 0.3 0.0 0.0 0.0 0.0 1.76 14.08
Magnesium (mg) 6.875 0.013 n/a 0.0 0.03 0.296 0.063 7.277 58.216
Phosphorus (mg) 33.75 0.0 n/a 0.0 0.39 0.0 0.032 34.172 273.376
Potassium (mg) 33.438 0.025 n/a 0.75 0.135 0.0 0.777 35.125 281.0
Sodium (mg) 0.625 0.075 0.0 0.0 10.665 1.185 0.047 12.597 100.776
Zinc (mg) 0.22 0.0 n/a 0.0 0.0 0.0 0.0 0.22 1.76
Copper (mg) 0.044 0.0 n/a 0.0 0.0 0.003 0.0 0.048 0.384
Manganese (mg) 0.213 n/a n/a 0.0 n/a 0.0 0.001 0.214 1.712
Selenium (mcg) 10.6 0.0 n/a 0.2 0.0 0.0 0.0 10.8 86.4
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.18 0.0 0.0 0.18 1.44
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.315 0.0 0.0 0.315 2.52
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 1.41 0.0 0.0 1.41 11.28
Vitamin E (mg) 0.02 0.0 n/a 0.0 0.03 0.0 0.0 0.05 0.4
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 n/a 0.0 1.305 0.0 0.0 6.93 55.44
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.12 n/a n/a n/a n/a n/a n/a 0.12 0.96
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 n/a 0.0 0.0 0.0 0.0 0.247 1.976
Riboflavin (mg) 0.153 0.0 n/a 0.008 0.0 0.0 0.001 0.161 1.288
Niacin (mg) 1.844 0.0 n/a 0.0 0.0 0.0 0.002 1.846 14.768
Pantothenic acid (mg) 0.138 n/a n/a 0.0 n/a 0.0 0.0 0.138 1.104
Vitamin B-6 (mg) 0.013 0.0 n/a 0.0 0.0 0.0 0.0 0.013 0.104
Folate (mcg) 57.188 0.0 n/a 0.0 0.09 0.0 0.0 57.278 458.224
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.3 0.0 n/a 0.0 0.2 0.0 n/a 3.5 28.0
Folic acid (mcg) 48.125 0.0 n/a 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 n/a n/a n/a n/a n/a n/a 0.041 0.328
Threonine (g) 0.088 n/a n/a n/a n/a n/a n/a 0.088 0.704
Isoleucine (g) 0.113 n/a n/a n/a n/a n/a n/a 0.113 0.904
Leucine (g) 0.222 n/a n/a n/a n/a n/a n/a 0.222 1.776
Lysine (g) 0.072 n/a n/a n/a n/a n/a n/a 0.072 0.576
Methionine (g) 0.056 n/a n/a n/a n/a n/a n/a 0.056 0.448
Cystine (g) 0.069 n/a n/a n/a n/a n/a n/a 0.069 0.552
Phenylalanine (g) 0.163 n/a n/a n/a n/a n/a n/a 0.163 1.304
Tyrosine (g) 0.097 n/a n/a n/a n/a n/a n/a 0.097 0.776
Valine (g) 0.131 n/a n/a n/a n/a n/a n/a 0.131 1.048
Arginine (g) 0.131 n/a n/a n/a n/a n/a n/a 0.131 1.048
Histidine (g) 0.072 n/a n/a n/a n/a n/a n/a 0.072 0.576
Alanine (g) 0.103 n/a n/a n/a n/a n/a n/a 0.103 0.824
Aspartic acid (g) 0.138 n/a n/a n/a n/a n/a n/a 0.138 1.104
Glutamic acid (g) 1.088 n/a n/a n/a n/a n/a n/a 1.088 8.704
Glycine (g) 0.116 n/a n/a n/a n/a n/a n/a 0.116 0.928
Proline (g) 0.375 n/a n/a n/a n/a n/a n/a 0.375 3.0
Serine (g) 0.163 n/a n/a n/a n/a n/a n/a 0.163 1.304
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.39 0.0 0.0 0.39 3.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.0 0.074 0.0 0.0 0.124 0.992
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 n/a 0.0 0.135 0.0 0.0 0.163 1.304
Polyunsaturated (g) 0.128 0.0 n/a 0.0 0.27 0.0 0.0 0.398 3.184