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Receta Chocolate Mocha Pudding Cake - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		sugar
25.0g 		flour
12.5g 		baking powder
0.92g 		salt
0.15g 		vanilla
0.42g 		butter
11.35g 		cocoa
2.0g 		chocolate
2.9g 		milk
12.2g 		shortening
1.28g 		sugar
11.0g 		coffee
23.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.29 0.0 0.0 0.0 0.1 0.4 0.37 0.41 0.0 0.01 0.03 2.61 26.1
Total Fat (g) 0.0 0.12 0.0 0.0 0.0 9.21 0.2 1.52 0.12 1.28 0.0 0.0 12.45 124.5
Carbohydrates (g) 25.0 9.54 0.0 0.0 0.05 0.01 1.2 0.87 0.61 0.0 10.79 0.0 48.06 480.6
Ash (g) 0.0 0.06 0.34 0.15 0.0 0.24 n/a 0.1 0.09 0.0 0.05 0.08 1.12 11.2
Calories (kcal) 96.75 45.5 0.0 0.0 1.21 81.38 8.0 14.529 5.124 11.315 41.8 0.237 305.844 3058.44
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 10.4 0.0 10.4 104.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.15 0.0 0.15 1.5
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.12 0.0 0.12 1.2
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.63 n/a 0.0 0.0 0.63 6.3
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 0.01 1.49 0.0 0.0 0.22 1.8 n/a 0.04 10.97 0.0 0.15 23.56 38.23 382.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.32 0.0 0.0 0.0 9.48 11.8 118.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 37.613 0.0 0.0 0.0 0.0 37.613 376.13
Sugars (g) 24.98 0.03 0.0 0.0 0.05 0.01 0.0 0.03 0.63 0.0 10.67 0.0 36.4 364.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.4 0.5 0.0 0.0 0.0 0.0 1.2 12.0
Calcium (mg) 0.25 1.875 0.0 0.036 0.046 2.724 0.0 2.929 14.518 0.0 9.13 0.474 31.982 319.82
Iron (mg) 0.0 0.58 0.0 0.0 0.0 0.0 0.72 0.5 0.0 0.0 0.08 0.0 1.89 18.9
Magnesium (mg) 0.0 2.75 0.0 0.002 0.05 0.227 n/a 9.483 1.342 0.0 0.99 0.711 15.555 155.55
Phosphorus (mg) 0.0 13.5 0.0 0.0 0.025 2.724 n/a 11.6 11.59 0.0 0.44 0.711 40.59 405.9
Potassium (mg) 0.5 13.375 0.0 0.012 0.622 2.724 n/a 24.07 18.3 0.0 14.63 11.613 85.846 858.46
Sodium (mg) 0.0 0.25 251.712 58.137 0.038 65.376 0.0 0.696 5.368 0.0 3.08 0.474 385.131 3851.31
Zinc (mg) 0.0 0.09 0.0 0.0 0.0 0.01 n/a 0.28 0.05 0.0 0.0 0.0 0.44 4.4
Copper (mg) 0.0 0.018 0.0 0.0 0.0 0.0 n/a 0.094 0.001 0.0 0.006 0.0 0.118 1.18
Manganese (mg) 0.0 0.085 0.0 0.0 0.001 0.0 n/a 0.121 0.0 n/a 0.007 0.005 0.218 2.18
Selenium (mcg) 0.2 4.2 0.0 0.0 0.0 0.1 n/a 0.2 0.4 0.0 0.1 0.0 5.3 53.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 283.637 0.0 0.0 23.912 0.0 0.0 0.0 307.549 3075.49
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 76.159 n/a 0.0 7.076 0.0 0.0 0.0 83.235 832.35
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 77.634 n/a 0.0 7.076 0.0 0.0 0.0 84.71 847.1
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 17.933 n/a 0.0 0.244 0.0 0.0 0.0 18.177 181.77
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.0 0.26 n/a 0.01 0.0 0.01 0.0 0.0 0.3 3.0
Vitamin D (IU) n/a n/a n/a n/a n/a 6.356 n/a n/a 6.344 n/a n/a n/a 12.7 127.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.25 0.0 0.0 0.0 0.0 n/a 1.102 0.0 0.0 0.0 0.0 3.352 33.52
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.1
Tocopherol, gamma (mg) n/a 0.05 n/a n/a n/a 0.0 n/a 0.17 0.0 0.38 n/a 0.0 0.6 6.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.21 n/a 0.0 0.22 2.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.099 0.0 0.0 0.0 0.001 n/a 0.004 0.002 0.0 0.0 0.002 0.109 1.09
Riboflavin (mg) 0.005 0.061 0.0 0.0 0.0 0.003 n/a 0.003 0.023 0.0 0.0 0.019 0.115 1.15
Niacin (mg) 0.0 0.738 0.0 0.0 0.002 0.005 n/a 0.039 0.011 0.0 0.012 0.045 0.851 8.51
Pantothenic acid (mg) 0.0 0.055 0.0 0.0 0.0 0.012 n/a 0.005 0.044 0.0 0.014 0.059 0.19 1.9
Vitamin B-6 (mg) 0.0 0.005 0.0 0.0 0.0 0.0 n/a 0.001 0.005 0.0 0.004 0.0 0.015 0.15
Folate (mcg) 0.0 22.875 0.0 0.0 0.0 0.341 n/a 0.812 0.61 0.0 0.11 0.474 25.222 252.22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 n/a 0.0 0.05 0.0 0.0 0.0 0.07 0.7
Choline (mg) 0.0 1.3 0.0 0.0 n/a 2.1 n/a 1.3 2.2 n/a 0.3 0.6 7.8 78.0
Folic acid (mcg) 0.0 19.25 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 19.25 192.5
Tryptophan (g) n/a 0.016 n/a 0.0 n/a 0.001 n/a 0.004 0.005 0.0 n/a 0.0 0.026 0.26
Threonine (g) n/a 0.035 n/a 0.0 n/a 0.005 n/a 0.011 0.011 0.0 n/a 0.0 0.061 0.61
Isoleucine (g) n/a 0.045 n/a 0.0 n/a 0.006 n/a 0.012 0.023 0.0 n/a 0.0 0.086 0.86
Leucine (g) n/a 0.089 n/a 0.0 n/a 0.009 n/a 0.02 0.046 0.0 n/a 0.002 0.167 1.67
Lysine (g) n/a 0.029 n/a 0.0 n/a 0.008 n/a 0.014 0.035 0.0 n/a 0.0 0.086 0.86
Methionine (g) n/a 0.023 n/a 0.0 n/a 0.002 n/a 0.004 0.01 0.0 n/a 0.0 0.039 0.39
Cystine (g) n/a 0.028 n/a 0.0 n/a 0.001 n/a 0.007 0.015 0.0 n/a 0.0 0.05 0.5
Phenylalanine (g) n/a 0.065 n/a 0.0 n/a 0.005 n/a 0.015 0.021 0.0 n/a 0.0 0.106 1.06
Tyrosine (g) n/a 0.039 n/a 0.0 n/a 0.005 n/a 0.012 0.017 0.0 n/a 0.0 0.073 0.73
Valine (g) n/a 0.053 n/a 0.0 n/a 0.007 n/a 0.019 0.027 0.0 n/a 0.0 0.105 1.05
Arginine (g) n/a 0.053 n/a 0.0 n/a 0.003 n/a 0.024 0.012 0.0 n/a 0.0 0.092 0.92
Histidine (g) n/a 0.029 n/a 0.0 n/a 0.002 n/a 0.006 0.01 0.0 n/a 0.0 0.047 0.47
Alanine (g) n/a 0.041 n/a 0.0 n/a 0.003 n/a 0.014 0.013 0.0 n/a 0.0 0.072 0.72
Aspartic acid (g) n/a 0.055 n/a 0.0 n/a 0.007 n/a 0.037 0.038 0.0 n/a 0.002 0.139 1.39
Glutamic acid (g) n/a 0.435 n/a 0.0 n/a 0.02 n/a 0.054 0.095 0.0 n/a 0.005 0.61 6.1
Glycine (g) n/a 0.046 n/a 0.0 n/a 0.002 n/a 0.015 0.007 0.0 n/a 0.0 0.071 0.71
Proline (g) n/a 0.15 n/a 0.0 n/a 0.009 n/a 0.026 0.044 0.0 n/a 0.0 0.229 2.29
Serine (g) n/a 0.065 n/a 0.0 n/a 0.006 n/a 0.015 0.026 0.0 n/a 0.0 0.112 1.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 24.403 0.0 0.0 0.61 0.0 0.0 0.0 25.013 250.13
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.428 n/a 0.0 0.428 4.28
Saturated Fat (g) 0.0 0.02 0.0 0.0 0.0 5.83 0.0 0.938 0.077 0.297 0.0 0.0 7.163 71.63
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.011 0.0 0.0 0.0 2.386 n/a 0.467 0.034 0.825 0.0 0.005 3.728 37.28
Polyunsaturated (g) 0.0 0.051 0.0 0.0 0.0 0.345 n/a 0.045 0.005 0.089 0.0 0.0 0.536 5.36