Receta Chocolate Moose Pies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sm. boxes chocolate instant pudding
2 ready made graham cracker pie shells
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream cheese
37.8g 		sugar
20.0g 		whip
25.0g 		chocolate
0.0g 		milk
122.0g 		Total Per Serving Total for Recipe
Protein (g) 2.24 0.0 0.75 n/a 4.11 7.1 42.6
Total Fat (g) 12.94 0.02 3.28 n/a 1.18 17.42 104.52
Carbohydrates (g) 1.54 19.92 5.9 n/a 6.09 33.45 200.7
Ash (g) 0.5 0.0 0.15 n/a 0.92 1.56 9.36
Calories (kcal) 129.276 77.8 56.0 n/a 51.24 314.316 1885.896
Starch (g) 0.13 0.34 n/a n/a n/a 0.47 2.82
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Lactose (g) 1.21 n/a n/a n/a 6.34 7.56 45.36
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 20.58 0.06 14.93 n/a 109.7 145.27 871.62
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.21 19.58 5.9 n/a 6.34 33.04 198.24
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 37.044 0.2 17.75 n/a 145.18 200.174 1201.044
Iron (mg) 0.14 0.0 0.03 n/a 0.04 0.21 1.26
Magnesium (mg) 3.402 0.0 1.75 n/a 13.42 18.572 111.432
Phosphorus (mg) 40.068 0.0 18.5 n/a 115.9 174.468 1046.808
Potassium (mg) 52.164 0.4 25.25 n/a 183.0 260.814 1564.884
Sodium (mg) 121.338 0.2 18.0 n/a 53.68 193.218 1159.308
Zinc (mg) 0.19 0.0 0.03 n/a 0.51 0.73 4.38
Copper (mg) 0.008 0.0 0.003 n/a 0.012 0.022 0.132
Manganese (mg) 0.004 0.0 n/a n/a 0.0 0.004 0.024
Selenium (mcg) 0.9 0.1 0.6 n/a 4.0 5.7 34.2
Vitamin A, IU (IU) 478.17 0.0 18.5 n/a 239.12 735.79 4414.74
Retinol (mcg) 135.702 0.0 0.0 n/a 70.76 206.462 1238.772
Vitamin A, RAE (mcg_RAE) 136.836 0.0 1.0 n/a 70.76 208.596 1251.576
Beta Carotene (mcg) 15.498 0.0 11.25 n/a 2.44 29.188 175.128
Vitamin E (mg) 0.25 0.0 0.13 n/a 0.01 0.38 2.28
Vitamin D (IU) n/a 0.0 n/a n/a 63.44 63.44 380.64
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.0 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.008 0.0 0.005 n/a 0.024 0.037 0.222
Riboflavin (mg) 0.049 0.004 0.023 n/a 0.232 0.307 1.842
Niacin (mg) 0.057 0.0 0.025 n/a 0.11 0.192 1.152
Pantothenic acid (mg) 0.215 0.0 n/a n/a 0.439 0.655 3.93
Vitamin B-6 (mg) 0.015 0.0 0.005 n/a 0.049 0.069 0.414
Folate (mcg) 4.158 0.0 0.75 n/a 6.1 11.008 66.048
Vitamin B-12 (mcg) 0.09 0.0 0.05 n/a 0.54 0.68 4.08
Choline (mg) 10.3 0.0 0.0 n/a 21.6 31.9 191.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.026 n/a n/a n/a 0.049 0.075 0.45
Threonine (g) 0.087 n/a n/a n/a 0.11 0.197 1.182
Isoleucine (g) 0.121 n/a n/a n/a 0.232 0.353 2.118
Leucine (g) 0.249 n/a n/a n/a 0.464 0.713 4.278
Lysine (g) 0.215 n/a n/a n/a 0.354 0.569 3.414
Methionine (g) 0.072 n/a n/a n/a 0.098 0.169 1.014
Cystine (g) 0.015 n/a n/a n/a 0.146 0.162 0.972
Phenylalanine (g) 0.11 n/a n/a n/a 0.207 0.317 1.902
Tyrosine (g) 0.113 n/a n/a n/a 0.171 0.284 1.704
Valine (g) 0.151 n/a n/a n/a 0.268 0.42 2.52
Arginine (g) 0.091 n/a n/a n/a 0.122 0.213 1.278
Histidine (g) 0.068 n/a n/a n/a 0.098 0.166 0.996
Alanine (g) 0.068 n/a n/a n/a 0.134 0.202 1.212
Aspartic acid (g) 0.193 n/a n/a n/a 0.378 0.571 3.426
Glutamic acid (g) 0.491 n/a n/a n/a 0.952 1.443 8.658
Glycine (g) 0.053 n/a n/a n/a 0.073 0.126 0.756
Proline (g) 0.253 n/a n/a n/a 0.439 0.692 4.152
Serine (g) 0.14 n/a n/a n/a 0.256 0.396 2.376
Cholesterol (mg) 41.58 0.0 0.5 n/a 6.1 48.18 289.08
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.292 0.004 2.818 n/a 0.769 10.882 65.292
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.258 0.006 0.21 n/a 0.342 3.816 22.896
Polyunsaturated (g) 0.544 0.01 0.068 n/a 0.049 0.671 4.026