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Receta Chocolate Mosaic Fruit Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce Ghirardelli Semi-Sweet Chocolate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
7.5g 		almonds
2.7g 		flour
7.81g 		butter
14.19g 		salt
0.09g 		egg
5.5g 		vanilla
0.53g 		butter
14.19g 		sugar
7.5g 		egg
5.5g 		whipping cream
5.63g 		vanilla
0.53g 		apricot jam
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.57 0.81 0.12 0.0 0.69 0.0 0.12 0.0 0.69 0.12 0.0 0.04 3.16 25.28
Total Fat (g) 0.01 1.33 0.08 11.51 0.0 0.55 0.0 11.51 0.01 0.55 2.08 0.0 0.01 27.62 220.96
Carbohydrates (g) 7.47 0.59 5.96 0.01 0.0 0.04 0.07 0.01 7.47 0.04 0.16 0.07 6.89 28.76 230.08
Ash (g) 0.0 0.08 0.04 0.3 0.09 0.05 0.0 0.3 0.0 0.05 0.03 0.0 0.02 0.96 7.68
Calories (kcal) 29.175 15.525 28.438 101.724 0.0 7.865 1.512 101.724 29.175 7.865 19.406 1.512 27.8 371.722 2973.776
Starch (g) 0.13 0.02 n/a n/a n/a n/a n/a n/a 0.13 n/a n/a n/a n/a 0.27 2.16
Sucrose (g) n/a 0.1 n/a n/a n/a 0.01 n/a n/a n/a 0.01 n/a n/a n/a 0.11 0.88
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.01 n/a n/a n/a 0.03 0.24
Fructose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Lactose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Maltose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.4 3.2
Water (g) 0.02 0.13 0.93 2.25 0.0 4.17 0.28 2.25 0.02 4.17 3.25 0.28 3.05 20.79 166.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.34 0.11 0.02 0.01 0.0 0.04 0.07 0.01 7.34 0.04 0.01 0.07 4.85 19.9 159.2
Galactose (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.7 5.6
Calcium (mg) 0.075 7.128 1.172 3.405 0.023 2.915 0.058 3.405 0.075 2.915 3.656 0.058 2.0 26.884 215.072
Iron (mg) 0.0 0.1 0.36 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.05 0.73 5.84
Magnesium (mg) 0.0 7.236 1.719 0.284 0.001 0.66 0.063 0.284 0.0 0.66 0.394 0.063 0.4 11.763 94.104
Phosphorus (mg) 0.0 13.068 8.438 3.405 0.0 10.505 0.032 3.405 0.0 10.505 3.488 0.032 1.9 54.776 438.208
Potassium (mg) 0.15 19.035 8.359 3.405 0.008 7.37 0.777 3.405 0.15 7.37 4.219 0.777 7.7 62.725 501.8
Sodium (mg) 0.075 0.027 0.156 81.72 36.336 7.7 0.047 81.72 0.075 7.7 2.138 0.047 3.2 220.941 1767.528
Zinc (mg) 0.0 0.08 0.05 0.01 0.0 0.06 0.0 0.01 0.0 0.06 0.01 0.0 0.01 0.31 2.48
Copper (mg) 0.0 0.027 0.011 0.0 0.0 0.006 0.0 0.0 0.0 0.006 0.001 0.0 0.01 0.06 0.48
Manganese (mg) 0.0 0.062 0.053 0.0 0.0 0.002 0.001 0.0 0.0 0.002 0.0 0.001 0.004 0.126 1.008
Selenium (mcg) 0.0 0.1 2.6 0.1 0.0 1.7 0.0 0.1 0.0 1.7 0.0 0.0 0.2 6.8 54.4
Vitamin A, IU (IU) 0.0 0.027 0.0 354.546 0.0 26.785 0.0 354.546 0.0 26.785 82.688 0.0 0.0 845.376 6763.008
Retinol (mcg) 0.0 0.0 0.0 95.198 0.0 7.645 0.0 95.198 0.0 7.645 22.781 0.0 0.0 228.468 1827.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 97.043 0.0 7.7 0.0 97.043 0.0 7.7 23.119 0.0 0.0 232.604 1860.832
Beta Carotene (mcg) 0.0 0.027 0.0 22.416 0.0 0.55 0.0 22.416 0.0 0.55 4.05 0.0 0.0 50.01 400.08
Vitamin E (mg) 0.0 0.71 0.0 0.33 0.0 0.05 0.0 0.33 0.0 0.05 0.06 0.0 0.01 1.55 12.4
Vitamin D (IU) 0.0 n/a n/a 7.945 n/a 1.925 n/a 7.945 0.0 1.925 2.925 n/a n/a 22.665 181.32
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.027 1.406 0.0 0.0 18.205 0.0 0.0 0.0 18.205 0.0 0.0 0.0 37.843 302.744
Tocopherol, beta (mg) n/a 0.01 0.01 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) n/a 0.02 0.03 0.0 n/a 0.03 n/a 0.0 n/a 0.03 n/a n/a n/a 0.1 0.8
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.9 7.2
Thiamin (mg) 0.0 0.006 0.062 0.001 0.0 0.004 0.0 0.001 0.0 0.004 0.001 0.0 0.002 0.081 0.648
Riboflavin (mg) 0.002 0.027 0.038 0.004 0.0 0.026 0.001 0.004 0.002 0.026 0.006 0.001 0.008 0.145 1.16
Niacin (mg) 0.0 0.092 0.461 0.006 0.0 0.004 0.002 0.006 0.0 0.004 0.002 0.002 0.004 0.582 4.656
Pantothenic acid (mg) 0.0 0.013 0.034 0.016 0.0 0.079 0.0 0.016 0.0 0.079 0.015 0.0 0.002 0.254 2.032
Vitamin B-6 (mg) 0.0 0.004 0.003 0.0 0.0 0.008 0.0 0.0 0.0 0.008 0.002 0.0 0.002 0.026 0.208
Folate (mcg) 0.0 1.35 14.297 0.426 0.0 2.585 0.0 0.426 0.0 2.585 0.225 0.0 1.1 22.993 183.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.07 0.0 0.02 0.0 0.07 0.01 0.0 0.0 0.2 1.6
Choline (mg) 0.0 1.4 0.8 2.7 0.0 13.8 n/a 2.7 0.0 13.8 0.9 n/a 1.0 37.1 296.8
Folic acid (mcg) 0.0 0.0 12.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 96.248
Tryptophan (g) n/a 0.006 0.01 0.001 0.0 0.009 n/a 0.001 n/a 0.009 0.002 n/a 0.001 0.04 0.32
Threonine (g) n/a 0.016 0.022 0.006 0.0 0.031 n/a 0.006 n/a 0.031 0.005 n/a 0.002 0.118 0.944
Isoleucine (g) n/a 0.019 0.028 0.007 0.0 0.037 n/a 0.007 n/a 0.037 0.007 n/a 0.002 0.144 1.152
Leucine (g) n/a 0.04 0.055 0.011 0.0 0.06 n/a 0.011 n/a 0.06 0.011 n/a 0.004 0.254 2.032
Lysine (g) n/a 0.016 0.018 0.01 0.0 0.05 n/a 0.01 n/a 0.05 0.009 n/a 0.003 0.166 1.328
Methionine (g) n/a 0.004 0.014 0.003 0.0 0.021 n/a 0.003 n/a 0.021 0.003 n/a 0.0 0.068 0.544
Cystine (g) n/a 0.005 0.017 0.001 0.0 0.015 n/a 0.001 n/a 0.015 0.001 n/a 0.001 0.057 0.456
Phenylalanine (g) n/a 0.03 0.041 0.006 0.0 0.037 n/a 0.006 n/a 0.037 0.006 n/a 0.002 0.165 1.32
Tyrosine (g) n/a 0.012 0.024 0.006 0.0 0.028 n/a 0.006 n/a 0.028 0.006 n/a 0.003 0.111 0.888
Valine (g) n/a 0.022 0.033 0.009 0.0 0.047 n/a 0.009 n/a 0.047 0.008 n/a 0.002 0.176 1.408
Arginine (g) n/a 0.066 0.033 0.004 0.0 0.045 n/a 0.004 n/a 0.045 0.004 n/a 0.003 0.205 1.64
Histidine (g) n/a 0.015 0.018 0.003 0.0 0.017 n/a 0.003 n/a 0.017 0.003 n/a 0.001 0.077 0.616
Alanine (g) n/a 0.028 0.026 0.004 0.0 0.041 n/a 0.004 n/a 0.041 0.004 n/a 0.004 0.151 1.208
Aspartic acid (g) n/a 0.079 0.034 0.009 0.0 0.073 n/a 0.009 n/a 0.073 0.009 n/a 0.017 0.302 2.416
Glutamic acid (g) n/a 0.184 0.272 0.026 0.0 0.092 n/a 0.026 n/a 0.092 0.024 n/a 0.011 0.727 5.816
Glycine (g) n/a 0.04 0.029 0.003 0.0 0.024 n/a 0.003 n/a 0.024 0.002 n/a 0.003 0.127 1.016
Proline (g) n/a 0.028 0.094 0.011 0.0 0.028 n/a 0.011 n/a 0.028 0.011 n/a 0.002 0.214 1.712
Serine (g) n/a 0.026 0.041 0.007 0.0 0.053 n/a 0.007 n/a 0.053 0.006 n/a 0.003 0.196 1.568
Cholesterol (mg) 0.0 0.0 0.0 30.503 0.0 23.265 0.0 30.503 0.0 23.265 7.706 0.0 0.0 115.243 921.944
Trans Fat (g) n/a 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.008
Saturated Fat (g) 0.002 0.101 0.013 7.288 0.0 0.171 0.0 7.288 0.002 0.171 1.295 0.0 0.001 16.33 130.64
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.2 1.2 9.6
Monounsaturated Fat (g) 0.002 0.834 0.007 2.982 0.0 0.21 0.0 2.982 0.002 0.21 0.601 0.0 0.004 7.835 62.68
Polyunsaturated (g) 0.004 0.326 0.032 0.431 0.0 0.075 0.0 0.431 0.004 0.075 0.077 0.0 0.0 1.455 11.64