Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Cinnamon CREAM
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cake
52.4g 		water
7.9g 		sugar
6.67g 		butter
11.3g 		chocolate
34.02g 		eggs
29.57g 		brewed coffee
8.0g 		rum
2.78g 		cream
12.0g 		sugar
2.52g 		cinnamon
0.26g 		Total Per Serving Total for Recipe
Protein (g) 2.31 0.0 0.0 0.1 4.39 3.72 0.01 0.0 0.25 0.0 0.01 10.78 107.8
Total Fat (g) 6.08 0.0 0.0 9.17 17.8 2.94 0.01 0.0 4.44 0.0 0.0 40.44 404.4
Carbohydrates (g) 40.92 0.0 6.67 0.01 10.15 0.23 0.0 0.0 0.33 2.52 0.21 61.04 610.4
Ash (g) 1.21 0.01 0.0 0.0 1.22 0.25 0.02 0.0 0.05 0.0 0.01 2.78 27.8
Calories (kcal) 226.368 0.0 25.801 81.021 170.44 42.282 0.16 6.422 41.4 9.752 0.642 604.289 6042.89
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.03 0.3
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.06 n/a n/a n/a n/a 0.0 0.06 0.6
Fructose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.04 0.4
Lactose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.03 0.3
Maltose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.03 0.3
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.9 9.0
Water (g) 1.94 7.89 0.0 2.03 0.46 22.42 7.82 1.85 6.93 0.0 0.03 51.37 513.7
Caffeine (mg) n/a 0.0 0.0 0.0 27.216 0.0 16.96 0.0 0.0 0.0 0.0 44.176 441.76
Theobromine (mg) n/a 0.0 0.0 0.0 441.239 0.0 0.0 0.0 0.0 0.0 0.0 441.239 4412.39
Sugars (g) n/a 0.0 6.66 0.01 0.31 0.23 0.0 0.0 0.01 2.52 0.01 9.74 97.4
Galactose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.03 0.3
Dietary Fiber (g) 0.6 0.0 0.0 0.0 5.6 0.0 0.0 0.0 0.0 0.0 0.1 6.4 64.0
Calcium (mg) 70.74 0.237 0.067 2.712 34.36 15.671 0.16 0.0 7.8 0.025 2.605 134.377 1343.77
Iron (mg) 0.25 0.0 0.0 0.0 5.92 0.54 0.01 0.0 0.0 0.0 0.02 6.75 67.5
Magnesium (mg) 5.24 0.079 0.0 0.226 111.245 3.548 6.4 0.0 0.84 0.0 0.156 127.735 1277.35
Phosphorus (mg) 162.44 0.0 0.0 2.712 136.08 56.475 0.56 0.139 7.44 0.0 0.166 366.012 3660.12
Potassium (mg) 42.968 0.0 0.133 2.712 282.366 39.621 9.2 0.056 9.0 0.05 1.121 387.227 3872.27
Sodium (mg) 344.268 0.316 0.0 1.243 8.165 41.395 1.12 0.028 4.56 0.0 0.026 401.121 4011.21
Zinc (mg) 0.14 0.0 0.0 0.01 3.28 0.33 0.0 0.0 0.03 0.0 0.0 3.8 38.0
Copper (mg) 0.037 0.001 0.0 0.002 1.099 0.03 0.004 0.001 0.001 0.0 0.001 1.176 11.76
Manganese (mg) 0.1 0.0 0.0 0.0 1.419 0.012 0.004 0.001 0.0 0.0 0.045 1.58 15.8
Selenium (mcg) n/a 0.0 0.0 0.1 2.8 9.4 0.0 0.0 0.1 0.0 0.0 12.4 124.0
Vitamin A, IU (IU) 0.524 0.0 0.0 282.387 0.0 143.996 0.0 0.0 176.4 0.0 0.767 604.074 6040.74
Retinol (mcg) 0.0 0.0 0.0 75.823 0.0 41.1 0.0 0.0 48.6 0.0 0.0 165.523 1655.23
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 77.292 0.0 41.395 0.0 0.0 49.32 0.0 0.039 168.046 1680.46
Beta Carotene (mcg) n/a 0.0 0.0 17.854 0.0 2.957 0.0 0.0 8.64 0.0 0.291 29.742 297.42
Vitamin E (mg) n/a 0.0 0.0 0.26 0.14 0.29 0.0 0.0 0.13 0.0 0.01 0.82 8.2
Vitamin D (IU) n/a 0.0 n/a n/a n/a 10.349 n/a n/a 6.24 n/a n/a 16.589 165.89
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.039 0.39
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 12.928 97.87 0.0 0.0 0.0 0.0 0.577 111.375 1113.75
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.01 0.0 n/a n/a n/a 0.0 0.01 0.1
Tocopherol, gamma (mg) n/a n/a n/a 0.0 1.98 0.15 0.0 n/a n/a n/a 0.03 2.16 21.6
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.01 0.0 n/a n/a n/a 0.0 0.01 0.1
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 2.0
Thiamin (mg) 0.042 0.0 0.0 0.001 0.051 0.021 0.0 0.0 0.002 0.0 0.0 0.118 1.18
Riboflavin (mg) 0.026 0.0 0.001 0.003 0.034 0.142 0.014 0.0 0.013 0.001 0.0 0.235 2.35
Niacin (mg) 0.162 0.0 0.0 0.005 0.463 0.021 0.417 0.0 0.005 0.0 0.003 1.075 10.75
Pantothenic acid (mg) 0.189 0.0 0.0 0.012 0.058 0.426 0.002 0.0 0.031 0.0 0.001 0.719 7.19
Vitamin B-6 (mg) 0.042 0.0 0.0 0.0 0.01 0.041 0.0 0.0 0.004 0.0 0.0 0.098 0.98
Folate (mcg) 4.716 0.0 0.0 0.339 9.526 13.897 0.08 0.0 0.48 0.0 0.016 29.053 290.53
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.02 0.0 0.38 0.0 0.0 0.02 0.0 0.0 0.47 4.7
Choline (mg) n/a 0.0 0.0 2.1 15.5 74.2 0.2 0.0 2.0 0.0 0.0 94.2 942.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 n/a n/a 0.001 0.044 0.05 n/a 0.0 0.004 n/a 0.0 0.131 1.31
Threonine (g) 0.073 n/a n/a 0.005 0.126 0.166 n/a 0.0 0.011 n/a 0.0 0.38 3.8
Isoleucine (g) 0.1 n/a n/a 0.006 0.139 0.198 n/a 0.0 0.014 n/a 0.0 0.458 4.58
Leucine (g) 0.173 n/a n/a 0.009 0.238 0.322 n/a 0.0 0.024 n/a 0.001 0.767 7.67
Lysine (g) 0.105 n/a n/a 0.008 0.16 0.269 n/a 0.0 0.019 n/a 0.001 0.561 5.61
Methionine (g) 0.042 n/a n/a 0.002 0.048 0.112 n/a 0.0 0.006 n/a 0.0 0.21 2.1
Cystine (g) 0.042 n/a n/a 0.001 0.078 0.08 n/a 0.0 0.002 n/a 0.0 0.204 2.04
Phenylalanine (g) 0.105 n/a n/a 0.005 0.18 0.201 n/a 0.0 0.012 n/a 0.0 0.503 5.03
Tyrosine (g) 0.073 n/a n/a 0.005 0.146 0.148 n/a 0.0 0.012 n/a 0.0 0.384 3.84
Valine (g) 0.11 n/a n/a 0.007 0.225 0.254 n/a 0.0 0.017 n/a 0.001 0.613 6.13
Arginine (g) 0.084 n/a n/a 0.003 0.279 0.242 n/a 0.0 0.008 n/a 0.0 0.617 6.17
Histidine (g) 0.047 n/a n/a 0.002 0.075 0.092 n/a 0.0 0.007 n/a 0.0 0.223 2.23
Alanine (g) 0.068 n/a n/a 0.003 0.163 0.219 n/a 0.0 0.008 n/a 0.0 0.462 4.62
Aspartic acid (g) 0.115 n/a n/a 0.007 0.432 0.393 n/a 0.0 0.019 n/a 0.001 0.968 9.68
Glutamic acid (g) 0.676 n/a n/a 0.02 0.636 0.497 n/a 0.0 0.052 n/a 0.001 1.882 18.82
Glycine (g) 0.068 n/a n/a 0.002 0.174 0.127 n/a 0.0 0.005 n/a 0.001 0.376 3.76
Proline (g) 0.241 n/a n/a 0.009 0.299 0.151 n/a 0.0 0.024 n/a 0.001 0.725 7.25
Serine (g) 0.121 n/a n/a 0.006 0.18 0.287 n/a 0.0 0.013 n/a 0.001 0.607 6.07
Cholesterol (mg) 1.048 0.0 0.0 24.295 0.0 125.073 0.0 0.0 16.44 0.0 0.0 166.856 1668.56
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.912 0.0 0.0 5.805 11.005 0.917 0.007 0.0 2.764 0.0 0.001 21.41 214.1
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.068 0.068 0.68
Monounsaturated Fat (g) 2.547 0.0 0.0 2.375 5.481 1.127 0.0 0.0 1.283 0.0 0.001 12.813 128.13
Polyunsaturated (g) 2.295 0.0 0.0 0.344 0.531 0.402 0.007 0.0 0.164 0.0 0.0 3.743 37.43