Receta Chocolate Mousse Cheesecake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cream cheese
56.7g |
sugar
16.67g |
eggs
8.21g |
chocolate
19.33g |
cream
14.38g |
cream
2.5g |
rum
0.39g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.36 | 0.0 | 1.03 | 2.49 | 0.3 | 0.05 | 0.0 | 7.24 | 86.88 |
Total Fat (g) | 19.41 | 0.0 | 0.82 | 10.11 | 2.84 | 0.93 | 0.0 | 34.1 | 409.2 |
Carbohydrates (g) | 2.31 | 16.66 | 0.06 | 5.77 | 0.41 | 0.07 | 0.0 | 25.29 | 303.48 |
Ash (g) | 0.75 | 0.0 | 0.07 | 0.7 | 0.12 | 0.01 | 0.0 | 1.65 | 19.8 |
Calories (kcal) | 193.914 | 64.5 | 11.745 | 96.86 | 27.744 | 8.625 | 0.891 | 404.279 | 4851.348 |
Starch (g) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 2.4 |
Sucrose (g) | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
Fructose (g) | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | 1.82 | n/a | 0.01 | n/a | 0.5 | n/a | n/a | 2.33 | 27.96 |
Maltose (g) | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 30.87 | 0.01 | 6.23 | 0.26 | 10.7 | 1.44 | 0.26 | 49.76 | 597.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 15.467 | 0.0 | 0.0 | 0.0 | 15.467 | 185.604 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 250.753 | 0.0 | 0.0 | 0.0 | 250.753 | 3009.036 |
Sugars (g) | 1.82 | 16.65 | 0.06 | 0.18 | 0.5 | 0.0 | 0.0 | 19.22 | 230.64 |
Galactose (g) | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 3.2 | 38.4 |
Calcium (mg) | 55.566 | 0.167 | 4.353 | 19.527 | 15.813 | 1.625 | 0.0 | 97.05 | 1164.6 |
Iron (mg) | 0.22 | 0.0 | 0.15 | 3.36 | 0.02 | 0.0 | 0.0 | 3.76 | 45.12 |
Magnesium (mg) | 5.103 | 0.0 | 0.986 | 63.22 | 1.438 | 0.175 | 0.0 | 70.921 | 851.052 |
Phosphorus (mg) | 60.102 | 0.0 | 15.687 | 77.333 | 16.531 | 1.55 | 0.019 | 171.223 | 2054.676 |
Potassium (mg) | 78.246 | 0.333 | 11.006 | 160.467 | 20.269 | 1.875 | 0.008 | 272.203 | 3266.436 |
Sodium (mg) | 182.007 | 0.0 | 11.499 | 4.64 | 11.5 | 0.95 | 0.004 | 210.6 | 2527.2 |
Zinc (mg) | 0.29 | 0.0 | 0.09 | 1.86 | 0.05 | 0.01 | 0.0 | 2.3 | 27.6 |
Copper (mg) | 0.011 | 0.0 | 0.008 | 0.624 | 0.003 | 0.0 | 0.0 | 0.647 | 7.764 |
Manganese (mg) | 0.006 | 0.0 | 0.003 | 0.806 | 0.001 | 0.0 | 0.0 | 0.817 | 9.804 |
Selenium (mcg) | 1.4 | 0.1 | 2.6 | 1.6 | 0.4 | 0.0 | 0.0 | 6.0 | 72.0 |
Vitamin A, IU (IU) | 717.255 | 0.0 | 39.999 | 0.0 | 82.8 | 36.75 | 0.0 | 876.804 | 10521.648 |
Retinol (mcg) | 203.553 | 0.0 | 11.417 | 0.0 | 23.0 | 10.125 | 0.0 | 248.095 | 2977.14 |
Vitamin A, RAE (mcg_RAE) | 205.254 | 0.0 | 11.499 | 0.0 | 23.288 | 10.275 | 0.0 | 250.315 | 3003.78 |
Beta Carotene (mcg) | 23.247 | 0.0 | 0.821 | 0.0 | 3.738 | 1.8 | 0.0 | 29.606 | 355.272 |
Vitamin E (mg) | 0.37 | 0.0 | 0.08 | 0.08 | 0.06 | 0.03 | 0.0 | 0.62 | 7.44 |
Vitamin D (IU) | n/a | n/a | 2.875 | n/a | n/a | 1.3 | n/a | 4.175 | 50.1 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 7.347 | 0.0 | 0.0 | 0.0 | 34.533 | 414.396 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | n/a | 0.04 | 1.13 | 0.01 | n/a | n/a | 1.2 | 14.4 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.011 | 0.0 | 0.006 | 0.029 | 0.006 | 0.001 | 0.0 | 0.052 | 0.624 |
Riboflavin (mg) | 0.074 | 0.003 | 0.039 | 0.019 | 0.024 | 0.003 | 0.0 | 0.163 | 1.956 |
Niacin (mg) | 0.085 | 0.0 | 0.006 | 0.263 | 0.016 | 0.001 | 0.0 | 0.371 | 4.452 |
Pantothenic acid (mg) | 0.323 | 0.0 | 0.118 | 0.033 | 0.049 | 0.007 | 0.0 | 0.53 | 6.36 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.011 | 0.006 | 0.009 | 0.001 | 0.0 | 0.049 | 0.588 |
Folate (mcg) | 6.237 | 0.0 | 3.86 | 5.413 | 1.006 | 0.1 | 0.0 | 16.617 | 199.404 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.11 | 0.0 | 0.04 | 0.0 | 0.0 | 0.29 | 3.48 |
Choline (mg) | 15.4 | 0.0 | 20.6 | 8.8 | 2.8 | 0.4 | 0.0 | 48.1 | 577.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | n/a | 0.014 | 0.025 | 0.006 | 0.001 | 0.0 | 0.085 | 1.02 |
Threonine (g) | 0.13 | n/a | 0.046 | 0.072 | 0.017 | 0.002 | 0.0 | 0.267 | 3.204 |
Isoleucine (g) | 0.181 | n/a | 0.055 | 0.079 | 0.02 | 0.003 | 0.0 | 0.339 | 4.068 |
Leucine (g) | 0.374 | n/a | 0.09 | 0.135 | 0.039 | 0.005 | 0.0 | 0.643 | 7.716 |
Lysine (g) | 0.323 | n/a | 0.075 | 0.091 | 0.033 | 0.004 | 0.0 | 0.526 | 6.312 |
Methionine (g) | 0.108 | n/a | 0.031 | 0.027 | 0.01 | 0.001 | 0.0 | 0.177 | 2.124 |
Cystine (g) | 0.023 | n/a | 0.022 | 0.044 | 0.004 | 0.001 | 0.0 | 0.094 | 1.128 |
Phenylalanine (g) | 0.164 | n/a | 0.056 | 0.102 | 0.019 | 0.003 | 0.0 | 0.344 | 4.128 |
Tyrosine (g) | 0.17 | n/a | 0.041 | 0.083 | 0.019 | 0.003 | 0.0 | 0.315 | 3.78 |
Valine (g) | 0.227 | n/a | 0.071 | 0.128 | 0.024 | 0.004 | 0.0 | 0.453 | 5.436 |
Arginine (g) | 0.136 | n/a | 0.067 | 0.159 | 0.014 | 0.002 | 0.0 | 0.378 | 4.536 |
Histidine (g) | 0.102 | n/a | 0.025 | 0.043 | 0.012 | 0.002 | 0.0 | 0.183 | 2.196 |
Alanine (g) | 0.102 | n/a | 0.061 | 0.093 | 0.014 | 0.002 | 0.0 | 0.272 | 3.264 |
Aspartic acid (g) | 0.289 | n/a | 0.109 | 0.246 | 0.032 | 0.004 | 0.0 | 0.68 | 8.16 |
Glutamic acid (g) | 0.737 | n/a | 0.138 | 0.362 | 0.082 | 0.011 | 0.0 | 1.329 | 15.948 |
Glycine (g) | 0.079 | n/a | 0.035 | 0.099 | 0.009 | 0.001 | 0.0 | 0.223 | 2.676 |
Proline (g) | 0.38 | n/a | 0.042 | 0.17 | 0.037 | 0.005 | 0.0 | 0.634 | 7.608 |
Serine (g) | 0.21 | n/a | 0.08 | 0.102 | 0.023 | 0.003 | 0.0 | 0.418 | 5.016 |
Cholesterol (mg) | 62.37 | 0.0 | 34.742 | 0.0 | 7.475 | 3.425 | 0.0 | 108.012 | 1296.144 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 10.937 | 0.0 | 0.255 | 6.254 | 1.655 | 0.576 | 0.0 | 19.677 | 236.124 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.888 | 0.0 | 0.313 | 3.115 | 0.729 | 0.267 | 0.0 | 9.311 | 111.732 |
Polyunsaturated (g) | 0.816 | 0.0 | 0.112 | 0.302 | 0.121 | 0.034 | 0.0 | 1.385 | 16.62 |