Receta Chocolate Mousse (Eggless) - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		chocolate chips
21.0g 		cream
22.5g 		sugar
7.5g 		sugar
4.72g 		cream
7.5g 		vanilla
1.05g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.46 0.0 0.0 0.15 0.0 2.22 8.88
Total Fat (g) 6.23 8.33 0.01 0.0 2.78 0.0 17.34 69.36
Carbohydrates (g) 12.47 0.63 7.47 4.72 0.21 0.13 25.64 102.56
Ash (g) 0.37 0.1 0.0 0.0 0.03 0.0 0.51 2.04
Calories (kcal) 112.35 77.625 29.175 18.286 25.875 3.024 266.335 1065.34
Starch (g) n/a n/a 0.13 n/a n/a n/a 0.13 0.52
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.4 1.6
Water (g) 0.32 12.98 0.02 0.0 4.33 0.55 18.2 72.8
Caffeine (mg) 4.2 0.0 0.0 0.0 0.0 0.0 4.2 16.8
Theobromine (mg) 43.05 0.0 0.0 0.0 0.0 0.0 43.05 172.2
Sugars (g) 10.82 0.02 7.34 4.72 0.01 0.13 23.04 92.16
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.7 2.8
Calcium (mg) 39.69 14.625 0.075 0.047 4.875 0.116 59.428 237.712
Iron (mg) 0.49 0.01 0.0 0.0 0.0 0.0 0.51 2.04
Magnesium (mg) 13.23 1.575 0.0 0.0 0.525 0.126 15.456 61.824
Phosphorus (mg) 43.68 13.95 0.0 0.0 4.65 0.063 62.343 249.372
Potassium (mg) 78.12 16.875 0.15 0.095 5.625 1.554 102.419 409.676
Sodium (mg) 16.59 8.55 0.075 0.0 2.85 0.095 28.16 112.64
Zinc (mg) 0.48 0.05 0.0 0.0 0.02 0.0 0.55 2.2
Copper (mg) 0.103 0.002 0.0 0.0 0.001 0.001 0.107 0.428
Manganese (mg) 0.099 0.0 0.0 0.0 0.0 0.002 0.101 0.404
Selenium (mcg) 0.9 0.1 0.0 0.0 0.0 0.0 1.2 4.8
Vitamin A, IU (IU) 40.95 330.75 0.0 0.0 110.25 0.0 481.95 1927.8
Retinol (mcg) 12.39 91.125 0.0 0.0 30.375 0.0 133.89 535.56
Vitamin A, RAE (mcg_RAE) 12.39 92.475 0.0 0.0 30.825 0.0 135.69 542.76
Beta Carotene (mcg) 0.0 16.2 0.0 0.0 5.4 0.0 21.6 86.4
Vitamin E (mg) 0.11 0.24 0.0 0.0 0.08 0.0 0.43 1.72
Vitamin D (IU) n/a 11.7 0.0 n/a 3.9 n/a 15.6 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.26 0.0 0.0 0.0 0.0 0.0 1.26 5.04
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.19 n/a n/a n/a n/a n/a 0.19 0.76
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.8
Thiamin (mg) 0.023 0.005 0.0 0.0 0.002 0.0 0.029 0.116
Riboflavin (mg) 0.063 0.025 0.002 0.001 0.008 0.001 0.099 0.396
Niacin (mg) 0.082 0.009 0.0 0.0 0.003 0.005 0.098 0.392
Pantothenic acid (mg) 0.099 0.059 0.0 0.0 0.02 0.0 0.177 0.708
Vitamin B-6 (mg) 0.008 0.007 0.0 0.0 0.002 0.0 0.018 0.072
Folate (mcg) 2.52 0.9 0.0 0.0 0.3 0.0 3.72 14.88
Vitamin B-12 (mcg) 0.16 0.04 0.0 0.0 0.01 0.0 0.21 0.84
Choline (mg) 9.7 3.8 0.0 0.0 1.3 n/a 14.7 58.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.007 n/a n/a 0.002 n/a 0.009 0.036
Threonine (g) n/a 0.02 n/a n/a 0.007 n/a 0.027 0.108
Isoleucine (g) n/a 0.027 n/a n/a 0.009 n/a 0.036 0.144
Leucine (g) n/a 0.045 n/a n/a 0.015 n/a 0.06 0.24
Lysine (g) n/a 0.036 n/a n/a 0.012 n/a 0.048 0.192
Methionine (g) n/a 0.011 n/a n/a 0.004 n/a 0.015 0.06
Cystine (g) n/a 0.005 n/a n/a 0.002 n/a 0.006 0.024
Phenylalanine (g) n/a 0.023 n/a n/a 0.008 n/a 0.03 0.12
Tyrosine (g) n/a 0.023 n/a n/a 0.008 n/a 0.03 0.12
Valine (g) n/a 0.032 n/a n/a 0.011 n/a 0.042 0.168
Arginine (g) n/a 0.016 n/a n/a 0.005 n/a 0.021 0.084
Histidine (g) n/a 0.014 n/a n/a 0.005 n/a 0.018 0.072
Alanine (g) n/a 0.016 n/a n/a 0.005 n/a 0.021 0.084
Aspartic acid (g) n/a 0.036 n/a n/a 0.012 n/a 0.048 0.192
Glutamic acid (g) n/a 0.097 n/a n/a 0.032 n/a 0.129 0.516
Glycine (g) n/a 0.009 n/a n/a 0.003 n/a 0.012 0.048
Proline (g) n/a 0.045 n/a n/a 0.015 n/a 0.06 0.24
Serine (g) n/a 0.025 n/a n/a 0.008 n/a 0.033 0.132
Cholesterol (mg) 4.83 30.825 0.0 0.0 10.275 0.0 45.93 183.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.887 5.182 0.002 0.0 1.727 0.0 10.798 43.192
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.51 2.405 0.002 0.0 0.802 0.0 4.719 18.876
Polyunsaturated (g) 0.29 0.308 0.004 0.0 0.103 0.0 0.705 2.82