Receta Chocolate Mousse In A Minute - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. chocolate instant Jello (4 serving size)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chocolate
0.0g 		milk
366.0g 		whip
75.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 12.33 2.25 14.58 14.58
Total Fat (g) n/a 3.55 9.83 13.38 13.38
Carbohydrates (g) n/a 18.26 17.7 35.96 35.96
Ash (g) n/a 2.75 0.45 3.2 3.2
Calories (kcal) n/a 153.72 168.0 321.72 321.72
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 19.03 n/a 19.03 19.03
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 329.11 44.78 373.88 373.88
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 19.03 17.7 36.73 36.73
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0
Calcium (mg) n/a 435.54 53.25 488.79 488.79
Iron (mg) n/a 0.11 0.08 0.18 0.18
Magnesium (mg) n/a 40.26 5.25 45.51 45.51
Phosphorus (mg) n/a 347.7 55.5 403.2 403.2
Potassium (mg) n/a 549.0 75.75 624.75 624.75
Sodium (mg) n/a 161.04 54.0 215.04 215.04
Zinc (mg) n/a 1.54 0.08 1.61 1.61
Copper (mg) n/a 0.037 0.008 0.044 0.044
Manganese (mg) n/a 0.0 n/a 0.0 0.0
Selenium (mcg) n/a 12.1 1.8 13.9 13.9
Vitamin A, IU (IU) n/a 717.36 55.5 772.86 772.86
Retinol (mcg) n/a 212.28 0.0 212.28 212.28
Vitamin A, RAE (mcg_RAE) n/a 212.28 3.0 215.28 215.28
Beta Carotene (mcg) n/a 7.32 33.75 41.07 41.07
Vitamin E (mg) n/a 0.04 0.38 0.41 0.41
Vitamin D (IU) n/a 190.32 n/a 190.32 190.32
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.073 0.015 0.088 0.088
Riboflavin (mg) n/a 0.695 0.068 0.763 0.763
Niacin (mg) n/a 0.329 0.075 0.404 0.404
Pantothenic acid (mg) n/a 1.318 n/a 1.318 1.318
Vitamin B-6 (mg) n/a 0.146 0.015 0.161 0.161
Folate (mcg) n/a 18.3 2.25 20.55 20.55
Vitamin B-12 (mcg) n/a 1.61 0.15 1.76 1.76
Choline (mg) n/a 64.8 0.0 64.8 64.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.146 n/a 0.146 0.146
Threonine (g) n/a 0.329 n/a 0.329 0.329
Isoleucine (g) n/a 0.695 n/a 0.695 0.695
Leucine (g) n/a 1.391 n/a 1.391 1.391
Lysine (g) n/a 1.061 n/a 1.061 1.061
Methionine (g) n/a 0.293 n/a 0.293 0.293
Cystine (g) n/a 0.439 n/a 0.439 0.439
Phenylalanine (g) n/a 0.622 n/a 0.622 0.622
Tyrosine (g) n/a 0.512 n/a 0.512 0.512
Valine (g) n/a 0.805 n/a 0.805 0.805
Arginine (g) n/a 0.366 n/a 0.366 0.366
Histidine (g) n/a 0.293 n/a 0.293 0.293
Alanine (g) n/a 0.403 n/a 0.403 0.403
Aspartic acid (g) n/a 1.135 n/a 1.135 1.135
Glutamic acid (g) n/a 2.855 n/a 2.855 2.855
Glycine (g) n/a 0.22 n/a 0.22 0.22
Proline (g) n/a 1.318 n/a 1.318 1.318
Serine (g) n/a 0.769 n/a 0.769 0.769
Cholesterol (mg) n/a 18.3 1.5 19.8 19.8
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 2.306 8.453 10.758 10.758
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.025 0.63 1.655 1.655
Polyunsaturated (g) n/a 0.146 0.203 0.349 0.349