Receta Chocolate Mousse in Mousse Crust - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chocolate bar, to make shavings to decorate the Mousse
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chocolate
24.81g 		butter
14.18g 		eggs
38.5g 		sugar
18.75g 		vanilla extract
0.53g 		cream of tartar
0.05g 		whipping cream
7.5g 		chocolate
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.2 0.12 4.84 0.0 0.0 0.0 0.15 n/a 8.32 66.56
Total Fat (g) 12.98 11.5 3.83 0.0 0.0 0.0 2.78 n/a 31.08 248.64
Carbohydrates (g) 7.4 0.01 0.3 18.75 0.07 0.03 0.21 n/a 26.76 214.08
Ash (g) 0.89 0.01 0.33 0.0 0.0 0.02 0.03 n/a 1.28 10.24
Calories (kcal) 124.279 101.635 55.055 72.563 1.512 0.123 25.875 n/a 381.041 3048.328
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.32
Glucose (dextrose) (g) n/a n/a 0.08 n/a n/a n/a n/a n/a 0.08 0.64
Fructose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.32
Lactose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.32
Maltose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.2 1.6
Water (g) 0.33 2.54 29.2 0.01 0.28 0.0 4.33 n/a 36.68 293.44
Caffeine (mg) 19.845 0.0 0.0 0.0 0.0 0.0 0.0 n/a 19.845 158.76
Theobromine (mg) 321.737 0.0 0.0 0.0 0.0 0.0 0.0 n/a 321.737 2573.896
Sugars (g) 0.23 0.01 0.3 18.73 0.07 0.0 0.01 n/a 19.34 154.72
Galactose (g) n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.32
Dietary Fiber (g) 4.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.1 32.8
Calcium (mg) 25.054 3.402 20.405 0.188 0.058 0.004 4.875 n/a 53.985 431.88
Iron (mg) 4.32 0.0 0.7 0.0 0.0 0.0 0.0 n/a 5.03 40.24
Magnesium (mg) 81.116 0.284 4.62 0.0 0.063 0.001 0.525 n/a 86.609 692.872
Phosphorus (mg) 99.225 3.402 73.535 0.0 0.032 0.002 4.65 n/a 180.846 1446.768
Potassium (mg) 205.892 3.402 51.59 0.375 0.777 7.838 5.625 n/a 275.498 2203.984
Sodium (mg) 5.954 1.559 53.9 0.0 0.047 0.025 2.85 n/a 64.335 514.68
Zinc (mg) 2.39 0.01 0.43 0.0 0.0 0.0 0.02 n/a 2.85 22.8
Copper (mg) 0.801 0.003 0.039 0.0 0.0 0.0 0.001 n/a 0.844 6.752
Manganese (mg) 1.034 0.0 0.015 0.0 0.001 0.0 0.0 n/a 1.051 8.408
Selenium (mcg) 2.0 0.1 12.2 0.1 0.0 0.0 0.0 n/a 14.5 116.0
Vitamin A, IU (IU) 0.0 354.233 187.495 0.0 0.0 0.0 110.25 n/a 651.978 5215.824
Retinol (mcg) 0.0 95.114 53.515 0.0 0.0 0.0 30.375 n/a 179.004 1432.032
Vitamin A, RAE (mcg_RAE) 0.0 96.957 53.9 0.0 0.0 0.0 30.825 n/a 181.682 1453.456
Beta Carotene (mcg) 0.0 22.397 3.85 0.0 0.0 0.0 5.4 n/a 31.647 253.176
Vitamin E (mg) 0.1 0.33 0.37 0.0 0.0 0.0 0.08 n/a 0.88 7.04
Vitamin D (IU) n/a n/a 13.475 n/a n/a n/a 3.9 n/a 17.375 139.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 9.426 0.0 127.435 0.0 0.0 0.0 0.0 n/a 136.861 1094.888
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 1.45 0.0 0.19 n/a n/a n/a n/a n/a 1.64 13.12
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.037 0.001 0.027 0.0 0.0 0.0 0.002 n/a 0.067 0.536
Riboflavin (mg) 0.025 0.004 0.185 0.004 0.001 0.0 0.008 n/a 0.226 1.808
Niacin (mg) 0.337 0.006 0.027 0.0 0.002 0.0 0.003 n/a 0.375 3.0
Pantothenic acid (mg) 0.042 0.016 0.554 0.0 0.0 0.0 0.02 n/a 0.632 5.056
Vitamin B-6 (mg) 0.007 0.0 0.054 0.0 0.0 0.0 0.002 n/a 0.064 0.512
Folate (mcg) 6.946 0.425 18.095 0.0 0.0 0.0 0.3 n/a 25.766 206.128
Vitamin B-12 (mcg) 0.0 0.02 0.5 0.0 0.0 0.0 0.01 n/a 0.53 4.24
Choline (mg) 11.3 2.7 96.7 0.0 n/a 0.0 1.3 n/a 111.9 895.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.032 0.001 0.065 n/a n/a n/a 0.002 n/a 0.101 0.808
Threonine (g) 0.092 0.006 0.216 n/a n/a n/a 0.007 n/a 0.32 2.56
Isoleucine (g) 0.102 0.007 0.258 n/a n/a n/a 0.009 n/a 0.376 3.008
Leucine (g) 0.174 0.011 0.42 n/a n/a n/a 0.015 n/a 0.62 4.96
Lysine (g) 0.117 0.01 0.35 n/a n/a n/a 0.012 n/a 0.489 3.912
Methionine (g) 0.035 0.003 0.146 n/a n/a n/a 0.004 n/a 0.188 1.504
Cystine (g) 0.057 0.001 0.104 n/a n/a n/a 0.002 n/a 0.164 1.312
Phenylalanine (g) 0.131 0.006 0.262 n/a n/a n/a 0.008 n/a 0.406 3.248
Tyrosine (g) 0.107 0.006 0.193 n/a n/a n/a 0.008 n/a 0.312 2.496
Valine (g) 0.164 0.009 0.331 n/a n/a n/a 0.011 n/a 0.514 4.112
Arginine (g) 0.203 0.004 0.316 n/a n/a n/a 0.005 n/a 0.529 4.232
Histidine (g) 0.055 0.003 0.119 n/a n/a n/a 0.005 n/a 0.181 1.448
Alanine (g) 0.119 0.004 0.285 n/a n/a n/a 0.005 n/a 0.413 3.304
Aspartic acid (g) 0.315 0.009 0.512 n/a n/a n/a 0.012 n/a 0.848 6.784
Glutamic acid (g) 0.464 0.026 0.647 n/a n/a n/a 0.032 n/a 1.168 9.344
Glycine (g) 0.127 0.003 0.166 n/a n/a n/a 0.003 n/a 0.298 2.384
Proline (g) 0.218 0.011 0.196 n/a n/a n/a 0.015 n/a 0.441 3.528
Serine (g) 0.131 0.007 0.373 n/a n/a n/a 0.008 n/a 0.52 4.16
Cholesterol (mg) 0.0 30.476 162.855 0.0 0.0 0.0 10.275 n/a 203.606 1628.848
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.025 7.282 1.194 0.0 0.0 0.0 1.727 n/a 18.227 145.816
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.996 2.98 1.467 0.0 0.0 0.0 0.802 n/a 9.245 73.96
Polyunsaturated (g) 0.387 0.431 0.524 0.0 0.0 0.0 0.103 n/a 1.444 11.552