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Receta Chocolate Mousse Loaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 egg yolks
5 egg whites
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		nuts
17.13g 		chocolate chips
28.35g 		butter
14.19g 		cocoa
1.25g 		sugar
5.56g 		egg yolks
0.0g 		egg whites
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.96 3.66 0.12 0.25 0.0 n/a n/a n/a 6.99 83.88
Total Fat (g) 8.81 14.83 11.51 0.13 0.0 n/a n/a n/a 35.27 423.24
Carbohydrates (g) 4.34 8.46 0.01 0.75 5.55 n/a n/a n/a 19.11 229.32
Ash (g) 0.71 1.02 0.01 n/a 0.0 n/a n/a n/a 1.74 20.88
Calories (kcal) 101.723 142.034 101.724 5.0 21.501 n/a n/a n/a 371.981 4463.772
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 0.3 0.38 2.55 n/a 0.0 n/a n/a n/a 3.23 38.76
Caffeine (mg) 0.0 22.68 0.0 n/a 0.0 n/a n/a n/a 22.68 272.16
Theobromine (mg) 0.0 367.7 0.0 n/a 0.0 n/a n/a n/a 367.7 4412.4
Sugars (g) 0.79 0.26 0.01 0.0 5.55 n/a n/a n/a 6.61 79.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 4.7 0.0 0.3 0.0 n/a n/a n/a 6.5 78.0
Calcium (mg) 11.988 28.634 3.405 0.0 0.056 n/a n/a n/a 44.082 528.984
Iron (mg) 0.63 4.93 0.0 0.45 0.0 n/a n/a n/a 6.02 72.24
Magnesium (mg) 38.531 92.705 0.284 n/a 0.0 n/a n/a n/a 131.52 1578.24
Phosphorus (mg) 74.494 113.4 3.405 n/a 0.0 n/a n/a n/a 191.299 2295.588
Potassium (mg) 102.236 235.305 3.405 n/a 0.111 n/a n/a n/a 341.057 4092.684
Sodium (mg) 114.566 6.804 1.561 0.0 0.0 n/a n/a n/a 122.931 1475.172
Zinc (mg) 0.65 2.73 0.01 n/a 0.0 n/a n/a n/a 3.39 40.68
Copper (mg) 0.219 0.916 0.003 n/a 0.0 n/a n/a n/a 1.138 13.656
Manganese (mg) 0.332 1.182 0.0 n/a 0.0 n/a n/a n/a 1.514 18.168
Selenium (mcg) 1.3 2.3 0.1 n/a 0.0 n/a n/a n/a 3.8 45.6
Vitamin A, IU (IU) 0.856 0.0 354.546 0.0 0.0 n/a n/a n/a 355.402 4264.824
Retinol (mcg) 0.0 0.0 95.198 n/a 0.0 n/a n/a n/a 95.198 1142.376
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.043 n/a 0.0 n/a n/a n/a 97.043 1164.516
Beta Carotene (mcg) 0.514 0.0 22.416 n/a 0.0 n/a n/a n/a 22.93 275.16
Vitamin E (mg) 1.87 0.11 0.33 n/a 0.0 n/a n/a n/a 2.32 27.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.596 10.773 0.0 n/a 0.0 n/a n/a n/a 14.369 172.428
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 1.65 0.0 n/a n/a n/a n/a n/a 1.65 19.8
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 1.2
Thiamin (mg) 0.034 0.043 0.001 n/a 0.0 n/a n/a n/a 0.078 0.936
Riboflavin (mg) 0.034 0.028 0.004 n/a 0.001 n/a n/a n/a 0.068 0.816
Niacin (mg) 0.805 0.386 0.006 n/a 0.0 n/a n/a n/a 1.196 14.352
Pantothenic acid (mg) 0.207 0.048 0.016 n/a 0.0 n/a n/a n/a 0.271 3.252
Vitamin B-6 (mg) 0.051 0.009 0.0 n/a 0.0 n/a n/a n/a 0.06 0.72
Folate (mcg) 8.563 7.938 0.426 n/a 0.0 n/a n/a n/a 16.926 203.112
Vitamin B-12 (mcg) 0.0 0.0 0.02 n/a 0.0 n/a n/a n/a 0.02 0.24
Choline (mg) 9.3 13.0 2.7 n/a 0.0 n/a n/a n/a 24.9 298.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.045 0.037 0.001 n/a n/a n/a n/a n/a 0.083 0.996
Threonine (g) 0.103 0.105 0.006 n/a n/a n/a n/a n/a 0.213 2.556
Isoleucine (g) 0.127 0.116 0.007 n/a n/a n/a n/a n/a 0.25 3.0
Leucine (g) 0.235 0.198 0.011 n/a n/a n/a n/a n/a 0.444 5.328
Lysine (g) 0.122 0.133 0.01 n/a n/a n/a n/a n/a 0.265 3.18
Methionine (g) 0.039 0.04 0.003 n/a n/a n/a n/a n/a 0.082 0.984
Cystine (g) 0.05 0.065 0.001 n/a n/a n/a n/a n/a 0.116 1.392
Phenylalanine (g) 0.163 0.15 0.006 n/a n/a n/a n/a n/a 0.319 3.828
Tyrosine (g) 0.116 0.122 0.006 n/a n/a n/a n/a n/a 0.244 2.928
Valine (g) 0.159 0.187 0.009 n/a n/a n/a n/a n/a 0.355 4.26
Arginine (g) 0.384 0.232 0.004 n/a n/a n/a n/a n/a 0.62 7.44
Histidine (g) 0.082 0.062 0.003 n/a n/a n/a n/a n/a 0.147 1.764
Alanine (g) 0.139 0.136 0.004 n/a n/a n/a n/a n/a 0.279 3.348
Aspartic acid (g) 0.353 0.36 0.009 n/a n/a n/a n/a n/a 0.721 8.652
Glutamic acid (g) 0.757 0.53 0.026 n/a n/a n/a n/a n/a 1.313 15.756
Glycine (g) 0.182 0.145 0.003 n/a n/a n/a n/a n/a 0.329 3.948
Proline (g) 0.151 0.249 0.011 n/a n/a n/a n/a n/a 0.412 4.944
Serine (g) 0.158 0.15 0.007 n/a n/a n/a n/a n/a 0.315 3.78
Cholesterol (mg) 0.0 0.0 30.503 0.0 0.0 n/a n/a n/a 30.503 366.036
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.182 9.171 7.288 0.0 0.0 n/a n/a n/a 17.641 211.692
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.377 4.567 2.982 n/a 0.0 n/a n/a n/a 12.927 155.124
Polyunsaturated (g) 1.844 0.442 0.431 n/a 0.0 n/a n/a n/a 2.718 32.616