Receta Chocolate Mousse Napoleons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream 120.0g	cinnamon 0.65g	chocolate 170.1g	Total Per Serving	Total for Recipe
Protein (g)	2.46	0.03	21.94	24.43	24.43
Total Fat (g)	44.4	0.01	88.98	133.39	133.39
Carbohydrates (g)	3.35	0.52	50.76	54.63	54.63
Ash (g)	0.54	0.02	6.12	6.69	6.69
Calories (kcal)	414.0	1.606	852.201	1267.807	1267.807
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.01	n/a	0.01	0.01
Fructose (g)	n/a	0.01	n/a	0.01	0.01
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	69.25	0.07	2.28	71.6	71.6
Caffeine (mg)	0.0	0.0	136.08	136.08	136.08
Theobromine (mg)	0.0	0.0	2206.197	2206.197	2206.197
Sugars (g)	0.13	0.01	1.55	1.69	1.69
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	28.2	28.6	28.6
Calcium (mg)	78.0	6.513	171.801	256.314	256.314
Iron (mg)	0.04	0.05	29.6	29.69	29.69
Magnesium (mg)	8.4	0.39	556.227	565.017	565.017
Phosphorus (mg)	74.4	0.416	680.4	755.216	755.216
Potassium (mg)	90.0	2.802	1411.83	1504.632	1504.632
Sodium (mg)	45.6	0.065	40.824	86.489	86.489
Zinc (mg)	0.28	0.01	16.38	16.67	16.67
Copper (mg)	0.012	0.002	5.494	5.508	5.508
Manganese (mg)	0.0	0.114	7.093	7.207	7.207
Selenium (mcg)	0.6	0.0	13.8	14.4	14.4
Vitamin A, IU (IU)	1764.0	1.918	0.0	1765.918	1765.918
Retinol (mcg)	486.0	0.0	0.0	486.0	486.0
Vitamin A, RAE (mcg_RAE)	493.2	0.098	0.0	493.298	493.298
Beta Carotene (mcg)	86.4	0.728	0.0	87.128	87.128
Vitamin E (mg)	1.27	0.02	0.68	1.97	1.97
Vitamin D (IU)	62.4	n/a	n/a	62.4	62.4
Lycopene (mcg)	0.0	0.098	0.0	0.098	0.098
Lutein + zeaxanthin (mcg)	0.0	1.443	64.638	66.081	66.081
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.07	9.92	9.98	9.98
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.7	0.0	0.0	0.7	0.7
Thiamin (mg)	0.024	0.0	0.255	0.279	0.279
Riboflavin (mg)	0.132	0.0	0.17	0.302	0.302
Niacin (mg)	0.048	0.009	2.313	2.37	2.37
Pantothenic acid (mg)	0.312	0.002	0.289	0.604	0.604
Vitamin B-6 (mg)	0.036	0.001	0.051	0.088	0.088
Folate (mcg)	4.8	0.039	47.628	52.467	52.467
Vitamin B-12 (mcg)	0.22	0.0	0.0	0.22	0.22
Choline (mg)	20.2	0.1	77.7	98.0	98.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.036	0.0	0.221	0.257	0.257
Threonine (g)	0.108	0.001	0.629	0.738	0.738
Isoleucine (g)	0.144	0.001	0.697	0.842	0.842
Leucine (g)	0.24	0.002	1.191	1.432	1.432
Lysine (g)	0.192	0.002	0.799	0.993	0.993
Methionine (g)	0.06	0.001	0.238	0.299	0.299
Cystine (g)	0.024	0.0	0.391	0.416	0.416
Phenylalanine (g)	0.12	0.001	0.902	1.023	1.023
Tyrosine (g)	0.12	0.001	0.731	0.852	0.852
Valine (g)	0.168	0.001	1.123	1.292	1.292
Arginine (g)	0.084	0.001	1.395	1.48	1.48
Histidine (g)	0.072	0.001	0.374	0.447	0.447
Alanine (g)	0.084	0.001	0.816	0.902	0.902
Aspartic acid (g)	0.192	0.003	2.16	2.355	2.355
Glutamic acid (g)	0.516	0.002	3.181	3.699	3.699
Glycine (g)	0.048	0.001	0.868	0.917	0.917
Proline (g)	0.24	0.003	1.497	1.74	1.74
Serine (g)	0.132	0.001	0.902	1.035	1.035
Cholesterol (mg)	164.4	0.0	0.0	164.4	164.4
Trans Fat (g)	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	27.636	0.002	55.027	82.666	82.666
Phytosterols (mg)	n/a	0.169	n/a	0.169	0.169
Monounsaturated Fat (g)	12.828	0.002	27.403	40.233	40.233
Polyunsaturated (g)	1.644	0.0	2.654	4.298	4.298