Receta Chocolate Mousse Pie 2 - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
graham cracker
34.5g |
sugar
4.17g |
butter
9.46g |
milk
30.5g |
chocolate
14.18g |
chocolate chips
28.35g |
sugar
18.33g |
egg substitute
18.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.41 | 0.0 | 0.08 | 1.03 | 1.83 | 2.17 | 0.02 | 2.27 | 9.81 | 117.72 |
Total Fat (g) | 3.45 | 0.0 | 7.67 | 0.3 | 7.41 | 8.41 | 0.0 | 0.63 | 27.87 | 334.44 |
Carbohydrates (g) | 26.29 | 4.17 | 0.01 | 1.52 | 4.23 | 16.84 | 17.98 | 0.12 | 71.16 | 853.92 |
Ash (g) | 0.97 | 0.0 | 0.0 | 0.23 | 0.51 | 0.5 | 0.08 | 0.25 | 2.54 | 30.48 |
Calories (kcal) | 146.291 | 16.125 | 67.816 | 12.81 | 71.017 | 151.673 | 69.667 | 15.876 | 551.274 | 6615.288 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 17.34 | n/a | 17.34 | 208.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.25 | n/a | 0.25 | 3.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.2 | 2.4 |
Lactose (g) | n/a | n/a | n/a | 1.59 | n/a | n/a | 0.0 | n/a | 1.59 | 19.08 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.24 | 0.0 | 1.7 | 27.43 | 0.19 | 0.43 | 0.25 | 15.64 | 46.87 | 562.44 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 11.34 | 5.67 | 0.0 | 0.0 | 17.01 | 204.12 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 183.85 | 58.118 | 0.0 | 0.0 | 241.967 | 2903.604 |
Sugars (g) | 7.94 | 4.16 | 0.01 | 1.59 | 0.13 | 14.6 | 17.79 | 0.12 | 46.33 | 555.96 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 2.4 | 1.0 | 0.0 | 0.0 | 4.5 | 54.0 |
Calcium (mg) | 27.257 | 0.042 | 2.27 | 36.295 | 14.317 | 53.582 | 15.217 | 10.017 | 158.996 | 1907.952 |
Iron (mg) | 1.42 | 0.0 | 0.0 | 0.01 | 2.47 | 0.67 | 0.13 | 0.4 | 5.1 | 61.2 |
Magnesium (mg) | 20.356 | 0.0 | 0.189 | 3.355 | 46.352 | 17.861 | 1.65 | 1.701 | 91.464 | 1097.568 |
Phosphorus (mg) | 69.695 | 0.0 | 2.27 | 28.975 | 56.7 | 58.968 | 0.733 | 22.869 | 240.21 | 2882.52 |
Potassium (mg) | 61.069 | 0.083 | 2.27 | 45.75 | 117.653 | 105.462 | 24.383 | 62.37 | 419.041 | 5028.492 |
Sodium (mg) | 227.371 | 0.0 | 1.04 | 13.42 | 3.402 | 22.397 | 5.133 | 33.453 | 306.217 | 3674.604 |
Zinc (mg) | 0.67 | 0.0 | 0.01 | 0.13 | 1.37 | 0.65 | 0.01 | 0.25 | 3.07 | 36.84 |
Copper (mg) | 0.01 | 0.0 | 0.002 | 0.003 | 0.458 | 0.139 | 0.009 | 0.004 | 0.625 | 7.5 |
Manganese (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.591 | 0.133 | 0.011 | 0.002 | 0.737 | 8.844 |
Selenium (mcg) | n/a | 0.0 | 0.1 | 1.0 | 1.1 | 1.3 | 0.2 | 4.7 | 8.5 | 102.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 236.364 | 59.78 | 0.0 | 55.283 | 0.0 | 68.04 | 419.466 | 5033.592 |
Retinol (mcg) | n/a | 0.0 | 63.465 | 17.69 | 0.0 | 16.727 | 0.0 | 0.0 | 97.882 | 1174.584 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 64.695 | 17.69 | 0.0 | 16.727 | 0.0 | 3.402 | 102.514 | 1230.168 |
Beta Carotene (mcg) | n/a | 0.0 | 14.944 | 0.61 | 0.0 | 0.0 | 0.0 | 40.824 | 56.378 | 676.536 |
Vitamin E (mg) | n/a | 0.0 | 0.22 | 0.0 | 0.06 | 0.14 | 0.0 | 0.05 | 0.47 | 5.64 |
Vitamin D (IU) | n/a | n/a | n/a | 15.86 | n/a | n/a | n/a | n/a | 15.86 | 190.32 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 5.387 | 1.701 | 0.0 | 0.0 | 7.088 | 85.056 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.83 | 0.26 | n/a | n/a | 1.09 | 13.08 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.079 | 0.0 | 0.001 | 0.006 | 0.021 | 0.031 | 0.0 | 0.021 | 0.16 | 1.92 |
Riboflavin (mg) | 0.083 | 0.001 | 0.003 | 0.058 | 0.014 | 0.085 | 0.0 | 0.057 | 0.3 | 3.6 |
Niacin (mg) | 1.304 | 0.0 | 0.004 | 0.027 | 0.193 | 0.111 | 0.02 | 0.021 | 1.68 | 20.16 |
Pantothenic acid (mg) | n/a | 0.0 | 0.01 | 0.11 | 0.024 | 0.133 | 0.024 | 0.51 | 0.812 | 9.744 |
Vitamin B-6 (mg) | 0.035 | 0.0 | 0.0 | 0.012 | 0.004 | 0.011 | 0.007 | 0.0 | 0.07 | 0.84 |
Folate (mcg) | 15.871 | 0.0 | 0.284 | 1.525 | 3.969 | 3.402 | 0.183 | 2.835 | 28.069 | 336.828 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.02 | 0.13 | 0.0 | 0.21 | 0.0 | 0.06 | 0.42 | 5.04 |
Choline (mg) | n/a | 0.0 | 1.8 | 5.4 | 6.5 | 13.1 | 0.4 | 0.3 | 27.4 | 328.8 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.001 | 0.012 | 0.018 | n/a | n/a | 0.036 | 0.067 | 0.804 |
Threonine (g) | n/a | n/a | 0.004 | 0.027 | 0.052 | n/a | n/a | 0.104 | 0.188 | 2.256 |
Isoleucine (g) | n/a | n/a | 0.005 | 0.058 | 0.058 | n/a | n/a | 0.142 | 0.263 | 3.156 |
Leucine (g) | n/a | n/a | 0.008 | 0.116 | 0.099 | n/a | n/a | 0.204 | 0.427 | 5.124 |
Lysine (g) | n/a | n/a | 0.007 | 0.088 | 0.067 | n/a | n/a | 0.149 | 0.311 | 3.732 |
Methionine (g) | n/a | n/a | 0.002 | 0.024 | 0.02 | n/a | n/a | 0.081 | 0.127 | 1.524 |
Cystine (g) | n/a | n/a | 0.001 | 0.037 | 0.033 | n/a | n/a | 0.055 | 0.125 | 1.5 |
Phenylalanine (g) | n/a | n/a | 0.004 | 0.052 | 0.075 | n/a | n/a | 0.146 | 0.276 | 3.312 |
Tyrosine (g) | n/a | n/a | 0.004 | 0.043 | 0.061 | n/a | n/a | 0.095 | 0.202 | 2.424 |
Valine (g) | n/a | n/a | 0.006 | 0.067 | 0.094 | n/a | n/a | 0.168 | 0.335 | 4.02 |
Arginine (g) | n/a | n/a | 0.003 | 0.031 | 0.116 | n/a | n/a | 0.147 | 0.297 | 3.564 |
Histidine (g) | n/a | n/a | 0.002 | 0.024 | 0.031 | n/a | n/a | 0.057 | 0.114 | 1.368 |
Alanine (g) | n/a | n/a | 0.003 | 0.034 | 0.068 | n/a | n/a | 0.144 | 0.248 | 2.976 |
Aspartic acid (g) | n/a | n/a | 0.006 | 0.095 | 0.18 | n/a | n/a | 0.227 | 0.507 | 6.084 |
Glutamic acid (g) | n/a | n/a | 0.017 | 0.238 | 0.265 | n/a | n/a | 0.359 | 0.879 | 10.548 |
Glycine (g) | n/a | n/a | 0.002 | 0.018 | 0.072 | n/a | n/a | 0.093 | 0.185 | 2.22 |
Proline (g) | n/a | n/a | 0.008 | 0.11 | 0.125 | n/a | n/a | 0.1 | 0.342 | 4.104 |
Serine (g) | n/a | n/a | 0.005 | 0.064 | 0.075 | n/a | n/a | 0.166 | 0.31 | 3.72 |
Cholesterol (mg) | 0.0 | 0.0 | 20.335 | 1.525 | 0.0 | 6.521 | 0.0 | 0.189 | 28.57 | 342.84 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.538 | 0.0 | 4.859 | 0.192 | 4.586 | 5.248 | 0.0 | 0.125 | 15.547 | 186.564 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.756 | 0.756 | 9.072 |
Monounsaturated Fat (g) | 1.242 | 0.0 | 1.988 | 0.085 | 2.284 | 2.038 | 0.0 | 0.17 | 7.808 | 93.696 |
Polyunsaturated (g) | 0.159 | 0.0 | 0.288 | 0.012 | 0.221 | 0.391 | 0.0 | 0.302 | 1.373 | 16.476 |