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Receta Chocolate Mousse Royale - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Whipped cream for garnish (optional)
Chocolate shavings for garnish (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate
7.33g 		water
9.88g 		gelatin
5.91g 		chocolate
37.8g 		eggs
12.32g 		sugar
4.17g 		whipping cream
20.0g 		cream
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.95 0.0 0.07 4.88 1.55 0.0 0.41 n/a 7.85 94.2
Total Fat (g) 3.84 0.0 0.0 19.77 1.22 0.0 7.4 n/a 32.23 386.76
Carbohydrates (g) 2.19 0.0 0.84 11.28 0.09 4.17 0.56 n/a 19.12 229.44
Ash (g) 0.26 0.01 n/a 1.36 0.11 0.0 0.09 n/a 1.83 21.96
Calories (kcal) 36.74 0.0 3.662 189.378 17.618 16.125 69.0 n/a 332.523 3990.276
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.1 9.87 4.98 0.51 9.34 0.0 11.54 n/a 36.34 436.08
Caffeine (mg) 5.867 0.0 0.0 30.24 0.0 0.0 0.0 n/a 36.107 433.284
Theobromine (mg) 95.113 0.0 0.0 490.266 0.0 0.0 0.0 n/a 585.379 7024.548
Sugars (g) 0.07 0.0 0.8 0.34 0.09 4.16 0.02 n/a 5.49 65.88
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 1.2 0.0 0.0 6.3 0.0 0.0 0.0 n/a 7.5 90.0
Calcium (mg) 7.407 0.296 0.177 38.178 6.53 0.042 13.0 n/a 65.629 787.548
Iron (mg) 1.28 0.0 0.0 6.58 0.23 0.0 0.01 n/a 8.09 97.08
Magnesium (mg) 23.98 0.099 0.059 123.606 1.478 0.0 1.4 n/a 150.622 1807.464
Phosphorus (mg) 29.333 0.0 1.299 151.2 23.531 0.0 12.4 n/a 217.764 2613.168
Potassium (mg) 60.867 0.0 0.059 313.74 16.509 0.083 15.0 n/a 406.258 4875.096
Sodium (mg) 1.76 0.395 4.43 9.072 17.248 0.0 7.6 n/a 40.505 486.06
Zinc (mg) 0.71 0.0 0.0 3.64 0.14 0.0 0.05 n/a 4.53 54.36
Copper (mg) 0.237 0.001 0.001 1.221 0.012 0.0 0.002 n/a 1.474 17.688
Manganese (mg) 0.306 0.0 n/a 1.576 0.005 0.0 0.0 n/a 1.887 22.644
Selenium (mcg) 0.6 0.0 0.1 3.1 3.9 0.0 0.1 n/a 7.8 93.6
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 59.998 0.0 294.0 n/a 353.998 4247.976
Retinol (mcg) 0.0 0.0 0.0 0.0 17.125 0.0 81.0 n/a 98.125 1177.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 17.248 0.0 82.2 n/a 99.448 1193.376
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.232 0.0 14.4 n/a 15.632 187.584
Vitamin E (mg) 0.03 0.0 0.0 0.15 0.12 0.0 0.21 n/a 0.51 6.12
Vitamin D (IU) n/a 0.0 n/a n/a 4.312 n/a 10.4 n/a 14.712 176.544
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.787 0.0 0.0 14.364 40.779 0.0 0.0 n/a 57.93 695.16
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.43 n/a n/a 2.2 0.06 n/a n/a n/a 2.69 32.28
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 1.2
Thiamin (mg) 0.011 0.0 0.0 0.057 0.009 0.0 0.004 n/a 0.08 0.96
Riboflavin (mg) 0.007 0.0 0.001 0.038 0.059 0.001 0.022 n/a 0.128 1.536
Niacin (mg) 0.1 0.0 0.0 0.514 0.009 0.0 0.008 n/a 0.63 7.56
Pantothenic acid (mg) 0.012 0.0 n/a 0.064 0.177 0.0 0.052 n/a 0.306 3.672
Vitamin B-6 (mg) 0.002 0.0 0.0 0.011 0.017 0.0 0.006 n/a 0.037 0.444
Folate (mcg) 2.053 0.0 0.059 10.584 5.79 0.0 0.8 n/a 19.287 231.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.16 0.0 0.04 n/a 0.19 2.28
Choline (mg) 3.4 0.0 0.0 17.3 30.9 0.0 3.4 n/a 55.0 660.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.01 n/a n/a 0.049 0.021 n/a 0.006 n/a 0.086 1.032
Threonine (g) 0.027 n/a n/a 0.14 0.069 n/a 0.018 n/a 0.254 3.048
Isoleucine (g) 0.03 n/a n/a 0.155 0.083 n/a 0.024 n/a 0.292 3.504
Leucine (g) 0.051 n/a n/a 0.265 0.134 n/a 0.04 n/a 0.49 5.88
Lysine (g) 0.034 n/a n/a 0.178 0.112 n/a 0.032 n/a 0.356 4.272
Methionine (g) 0.01 n/a n/a 0.053 0.047 n/a 0.01 n/a 0.12 1.44
Cystine (g) 0.017 n/a n/a 0.087 0.033 n/a 0.004 n/a 0.141 1.692
Phenylalanine (g) 0.039 n/a n/a 0.2 0.084 n/a 0.02 n/a 0.343 4.116
Tyrosine (g) 0.032 n/a n/a 0.163 0.062 n/a 0.02 n/a 0.276 3.312
Valine (g) 0.048 n/a n/a 0.249 0.106 n/a 0.028 n/a 0.432 5.184
Arginine (g) 0.06 n/a n/a 0.31 0.101 n/a 0.014 n/a 0.485 5.82
Histidine (g) 0.016 n/a n/a 0.083 0.038 n/a 0.012 n/a 0.149 1.788
Alanine (g) 0.035 n/a n/a 0.181 0.091 n/a 0.014 n/a 0.322 3.864
Aspartic acid (g) 0.093 n/a n/a 0.48 0.164 n/a 0.032 n/a 0.769 9.228
Glutamic acid (g) 0.137 n/a n/a 0.707 0.207 n/a 0.086 n/a 1.137 13.644
Glycine (g) 0.037 n/a n/a 0.193 0.053 n/a 0.008 n/a 0.291 3.492
Proline (g) 0.065 n/a n/a 0.333 0.063 n/a 0.04 n/a 0.5 6.0
Serine (g) 0.039 n/a n/a 0.2 0.12 n/a 0.022 n/a 0.381 4.572
Cholesterol (mg) 0.0 0.0 0.0 0.0 52.114 0.0 27.4 n/a 79.514 954.168
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.372 0.0 0.0 12.228 0.382 0.0 4.606 n/a 19.589 235.068
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.181 0.0 0.0 6.09 0.469 0.0 2.138 n/a 9.878 118.536
Polyunsaturated (g) 0.114 0.0 0.0 0.59 0.168 0.0 0.274 n/a 1.146 13.752