Receta Chocolate Mousse Souffle Cordon Bleu - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		chocolate
85.05g 		butter
42.6g 		eggs
147.84g 		Total Per Serving Total for Recipe
Protein (g) 10.97 0.36 18.6 29.93 59.86
Total Fat (g) 44.49 34.55 14.7 93.74 187.48
Carbohydrates (g) 25.38 0.03 1.14 26.54 53.08
Ash (g) 3.06 0.02 1.27 4.35 8.7
Calories (kcal) 426.101 305.442 211.411 942.954 1885.908
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.16 0.16 0.32
Glucose (dextrose) (g) n/a n/a 0.31 0.31 0.62
Fructose (g) n/a n/a 0.16 0.16 0.32
Lactose (g) n/a n/a 0.16 0.16 0.32
Maltose (g) n/a n/a 0.16 0.16 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.14 7.64 112.12 120.9 241.8
Caffeine (mg) 68.04 0.0 0.0 68.04 136.08
Theobromine (mg) 1103.099 0.0 0.0 1103.099 2206.198
Sugars (g) 0.77 0.03 1.14 1.94 3.88
Galactose (g) n/a n/a 0.16 0.16 0.32
Dietary Fiber (g) 14.1 0.0 0.0 14.1 28.2
Calcium (mg) 85.901 10.224 78.355 174.48 348.96
Iron (mg) 14.8 0.01 2.71 17.51 35.02
Magnesium (mg) 278.114 0.852 17.741 296.706 593.412
Phosphorus (mg) 340.2 10.224 282.374 632.798 1265.596
Potassium (mg) 705.915 10.224 198.106 914.245 1828.49
Sodium (mg) 20.412 4.686 206.976 232.074 464.148
Zinc (mg) 8.19 0.04 1.64 9.87 19.74
Copper (mg) 2.747 0.009 0.148 2.903 5.806
Manganese (mg) 3.547 0.0 0.059 3.606 7.212
Selenium (mcg) 6.9 0.4 46.9 54.2 108.4
Vitamin A, IU (IU) 0.0 1064.574 719.981 1784.555 3569.11
Retinol (mcg) 0.0 285.846 205.498 491.344 982.688
Vitamin A, RAE (mcg_RAE) 0.0 291.384 206.976 498.36 996.72
Beta Carotene (mcg) 0.0 67.308 14.784 82.092 164.184
Vitamin E (mg) 0.34 0.99 1.43 2.76 5.52
Vitamin D (IU) n/a n/a 51.744 51.744 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 32.319 0.0 489.35 521.669 1043.338
Tocopherol, beta (mg) 0.0 0.0 0.03 0.03 0.06
Tocopherol, gamma (mg) 4.96 0.0 0.74 5.7 11.4
Tocopherol, delta (mg) 0.0 0.0 0.03 0.03 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.128 0.004 0.103 0.235 0.47
Riboflavin (mg) 0.085 0.013 0.71 0.807 1.614
Niacin (mg) 1.157 0.017 0.103 1.277 2.554
Pantothenic acid (mg) 0.145 0.047 2.129 2.32 4.64
Vitamin B-6 (mg) 0.026 0.0 0.207 0.232 0.464
Folate (mcg) 23.814 1.278 69.485 94.577 189.154
Vitamin B-12 (mcg) 0.0 0.07 1.91 1.98 3.96
Choline (mg) 38.9 8.0 371.2 418.1 836.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.111 0.004 0.251 0.366 0.732
Threonine (g) 0.315 0.017 0.828 1.16 2.32
Isoleucine (g) 0.349 0.021 0.991 1.361 2.722
Leucine (g) 0.595 0.034 1.611 2.241 4.482
Lysine (g) 0.4 0.03 1.345 1.775 3.55
Methionine (g) 0.119 0.009 0.562 0.689 1.378
Cystine (g) 0.196 0.004 0.399 0.599 1.198
Phenylalanine (g) 0.451 0.017 1.005 1.473 2.946
Tyrosine (g) 0.366 0.017 0.739 1.122 2.244
Valine (g) 0.561 0.026 1.271 1.858 3.716
Arginine (g) 0.697 0.013 1.212 1.922 3.844
Histidine (g) 0.187 0.009 0.458 0.654 1.308
Alanine (g) 0.408 0.013 1.094 1.515 3.03
Aspartic acid (g) 1.08 0.026 1.966 3.072 6.144
Glutamic acid (g) 1.59 0.077 2.484 4.151 8.302
Glycine (g) 0.434 0.009 0.636 1.078 2.156
Proline (g) 0.748 0.034 0.754 1.537 3.074
Serine (g) 0.451 0.021 1.434 1.906 3.812
Cholesterol (mg) 0.0 91.59 625.363 716.953 1433.906
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 27.514 21.884 4.583 53.98 107.96
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 13.702 8.955 5.633 28.289 56.578
Polyunsaturated (g) 1.327 1.295 2.011 4.632 9.264